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Myprotein Liquid Chalk

Myprotein Liquid Chalk

Maximise your lift

279 reviews

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  • Product Information

    Don’t get caught slipping – make sure you have our liquid chalk with you at all your training sessions to reduce sweating and improve grip strength. 

    It can be applied to the hands or feet to suit a range of training exercises, whether that’s climbing, weight lifting, golf or gymnastics.

    What are the benefits of Liquid Chalk?

    Unlike traditional chalk powder, our liquid chalk does not transfer onto equipment or leave powder stains on your clothes. It also stops you from accidently inhaling chalk powder.

    Plus, it comes in a 250ml re-sealable plastic bottle, so can easily be taken with you on the move.

    When should you use Liquid Chalk?

    Simply apply to hands or feet before a training session.

    For even better results, try it with…

    Leather Lifting Belt – support for your lower back when lifting weights, it’s made from high-quality and durable leather, and comes in eight different size settings. 

    Key Benefits
    • Dramatically reduces sweating
    • Can improve grip
    • May boost lifting performance 
  • Suggested Use

    Apply to hands or feet as required. After use we recommend using soapy water to wash the product off. Do not taste or swallow and it is always best to test first on a small patch of skin to check for any reaction. Do not put on broken skin.

  • Ingredients

    Alcohol, Magnesium, Carbonate, Thickener and Scent.

Customer Reviews


279 reviews

5 233
4 33
3 7
2 3
1 3
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Liquid Chalk

Been using this now for a couple of weeks and it's great makes my grip so much better now. I use with gloves so not to get callouses on my hands and it's been great. Highly recommend this for people who like to lift weights.

Liquid chalk.

Changed up all my lifts and helped improve my grip when lifting.

Grip of the Gods

MP Liquid Chalk is an incredibly useful product. I first used it after winning a bottle through a competition that MyProtein were running on social media. It has helped me an incredible amount when doing heavy deadlifts and for other exercises such as rows and pull ups! I usually find myself very sweaty when training which means bars and dumbbells do slip even if you have a strong grip. Fortunately this product completely counteracts any negative effects that sweat has on your grip strength. I highly recommend this product for anyone no matter their ability whether it be novice,intermediate or advanced in the world of exercise. Thanks again for another great product MP!

Improved grip with no mess

A little bit of this stuff is great to improve grip and reduce slippage when hands are hot and sweaty.


This stuff gives you the grip power of Spiderman! Amazing stuff, especially useful on back days!!

Liquid chalk

Excellent product for when you are lifting weights


A friend recommended this product and I must say I love it! No more slippery equipment and the grip is much firmer! Definitely worth buying and keeping in the gym bag!


Does exactly what is says on the tin and you dont look like a tool wearing gloves

Great for grip

I was starting to lose my grip while doing deadlifts as I was lifting heavier and heavier. Having to rest my grip after every rep. Bought some liquid chalk and used it yesterday, works so well. Didn't have to reset my grip once!! Doesn't transfer over to the bar and doesnt really get on clothes (if it does it wipes off in like a second). Would recommend. Helps to lift heavy without compromising on grip.

Game changer

I've been training for about 8 months and was focusing on dead-lifting today. My friend happened to have some of this on him so asked if I could use a bit. Immediately found I could lift more, with more confidence and took my 1 rep max up 20kg through improved grip. About to buy some now, 10/10 recommend since it helps really smash those intensive lifts and workouts.

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