THE Pre-Workout™ (Sample)

• Creatine improves physical performance²
• Caffeine increases endurance³
• Vitamin B6 helps to reduce tiredness⁴
• Added AstraGin®, BioPerine® and Capsimax®

Nutritional information may vary depending on flavour.

Whether you’re smashing a bodyweight circuit or about to hit the weights — THE Pre-Workout™ helps you fire on all cylinders.^2,3 It’s got a super-powerful mix of caffeine, theacrine, and guarana extract to deliver 175mg of caffeine, which fuels your workout and helps you exercise for longer.³

Plus, it’s been packed with vitamins like B6 that help you to stay on top of your game,⁴ session after session — helping you get to your goals even quicker. Available in four fruity flavours including Blue Raspberry and Fruit Punch, it’s the ultimate refreshing pick-me-up.¹

THE Pre-Workout™: Ingredient Breakdown

Caffeine: a powerful mix of   delivers 175mg of caffeine — maximising performance.³

Creatine: scientifically proven to help push your performance rep after rep, set after set.²

L-glutamine: an amino acid, naturally found in protein which helps to repair new muscle.⁶

AstraGin®: 100% natural, and sourced from plants, AstraGin® is a popular workout ingredient.

BioPerine®: derived from the fruit of the black pepper plant, adding some heat to your workout.

Capsimax®: derived from cayenne pepper, it fires up your body — helping you to burn excess fat.⁵

TheaCrine: derived from theacrine that’s similar to caffeine — giving you a boost.^1,3

1. Caffeine is proven to increase alertness and improve concentration.

2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

3. Caffeine contributes to an increase in endurance performance.

4. Vitamin B6 contributes to the reduction of tiredness and fatigue.

5. Cayenne Pepper contributes to weight reduction/support in weight loss programs.

6. Protein contributes to the growth and maintenance of muscle mass.

When to take THE Pre-Workout™?

For best results, have 30 minutes before your workout - mix 1 sachet with 300-400ml of water.

What does THE Pre-Workout™ work well with?

A boost exactly when you need it, THE Pre-Workout™ is our turbocharged pre-workout formula. To get the high-quality protein you need to see results, add THE Whey™, our premium whey protein.

Warning: High caffeine content. Not recommended for children or pregnant or breast-feeding women (175 mg caffeine per 14 g serving). Do not exceed the stated recommended daily dose.This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Store out of the reach of young children.

Serving Size - 1 Scoop (14g) 

Servings Per Container - 30 Servings (based on 14g serving size) (420g)

* Reference intake of an average adult (8400 kJ/2000 kcal)

Blue Raspberry: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour, Sweeteners (Sucralose, Acesulfame K), Citric Acid, Colour (Brilliant Blue FCF)), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitmin C (as ascorbic acid), TheaCrine, Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin)

Fruit Punch: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour , Sweeteners (Sucralose, Acesulfame K), Citric Acid, Colour (Allura Red AC), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitamin C (as ascorbic acid), TheaCrine, Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin). Contains Allura Red which may have an adverse effect on activity and attention in children.

Orange Mango Passionfruit: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour ,Sweeteners (Sucralose, Acesulfame K), Colour (Sunset Yellow FCF)), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitamin C (as ascorbic acid), TheaCrine, Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin). Contains Sunset Yellow which may have an adverse effect on activity and attention in children.