Essential Shakes
Protein-rich milkshake indulgence for under 150kcals
Essential Shakes combines indulgent flavours and creamy milkshake-style consistency. Experience a luxury treat feeling while hitting your macro goals.
And did we mention every serving comes at under 150 calories and at least 20g of protein to support muscle growth and maintenance1. With low fat and zero added sugar, each shake is designed for maximum satisfaction.
- 20g of protein: Fuels muscle recovery and maintenance after intense sessions. ¹
- Under 150kcals & Low Fat: Keeps macros in check for smart fuelling.
- Zero added sugar: Dial in on your nutrition with zero crash and all the flavour.
- Protein blend: Combining whey protein concentrate with skimmed milk powder to deliver milkshake-inspired creaminess and sweetness without the calories.
Made for movers who never stick to just one speed. Whether you're juggling between a heavy squat session and a 5K park run, Essential Shakes deliver macro-friendly fuel that fits your everyday goals.
You get protein with an indulgent flavour range. Forget bloated markups. Essential Shakes keep things lean where it counts: in your macros and your wallet.
1 Protein supports the growth and maintenance of muscle mass.
- Ingredients: Whey Protein Concentrate (Milk) (71%) (contains Emulsifiers (Soya Lecithin, Sunflower Lecithin)), Skimmed Milk Powder (21%), Natural Flavouring, Thickener (Xanthan Gum), Curcuma Oil Extract, Sweetener (Sucralose).
- For allergens, see ingredients in bold.
- Suitable for: vegetarians.
NUTRITIONAL INFORMATION Typical Values Per 100g Per 35g Energy 1667kJ 583kJ Energy 395kcal 138kcal Fat 9.3g 3.2g of which saturates 5.5g 1.9g Carbohydrate 19g 6.7g of which sugars 13g 4.5g Protein 58g 20g Salt 0.45g 0.16g Contains 28 servings
- Mix 35g (approx. 1 1/2 scoops) with 300ml of water or milk, consume 30 minutes before and/or after exercise. Powder settles over time, we recommend weighing for the most accurate measure.
- Store in a cool, dry place away from direct sunlight.
- This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle.
- WHEY PROTEIN CONCENTRATE AND SKIMMED MILK READY-TO-MIX POWDER BLEND. BANANA MILKSHAKE FLAVOUR, WITH SWEETENER.
- Suitable for: vegetarians.
