What is Cyclic Dextrin?
Cyclic Dextrin (highly branched cyclic dextrin, or HBCD) is a carbohydrate produced through enzymatic breakdown of starch. Its highly branched molecular structure makes it soluble, rapidly available, and designed for gradual release.
How does Cyclic Dextrin work in the body?
Because of its structure, Cyclic Dextrin leaves the stomach quickly, meaning it becomes available for use faster than many other carbohydrate sources. At the same time, its gradual breakdown supports a steady supply of carbohydrate to working muscles.
When should Cyclic Dextrin be consumed?
Cyclic Dextrin can be consumed before, during, or after exercise. Used pre- or intra-workout, it provides carbohydrate availability without sitting heavy. Consumed post-workout, it contributes to the recovery of normal muscle function after intensive or long-lasting exercise.¹
Who can benefit from Cyclic Dextrin?
It is intended for athletes and active individuals undertaking high-intensity or endurance-based training. The powder is suitable for both vegans and vegetarians.
What can Cyclic Dextrin be combined with?
It mixes easily with water but can also be paired with electrolytes for hydration, amino acids for muscle support, or protein powders as part of a complete recovery shake.
¹ Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.