What is Shilajit and what does it do?
Shilajit is a naturally occurring mineral-rich resin, traditionally used in wellness practices. In these capsules, it's provided as a concentrated 40:1 extract, standardised to 60% fulvic and humic acids. Combined with zinc and vitamin B6, it helps support normal immune function, energy metabolism, and hormone regulation¹².
How much Shilajit is in each daily serving?
Each daily serving (2 capsules) provides 1,000mg of 40:1 Shilajit extract — equivalent to 40,000mg of raw Shilajit — standardised to 60% fulvic and humic acids.
Are Shilajit Capsules suitable for vegans?
Yes — they’re vegan-friendly and contain no animal-derived ingredients.
How and when should I take Shilajit Capsules?
Take 2 capsules per day, ideally with food. You can take them together or spaced out — whatever fits your routine best.
Can I take Shilajit Capsules with other supplements?
Yes — they can be taken alongside most other vitamins and minerals. If you're taking medication or have a health condition, it's best to check with a healthcare professional.
Are there any side effects?
Shilajit Capsules are generally well tolerated when taken as directed. Do not exceed the recommended daily dose. Food supplements should not replace a varied diet and healthy lifestyle.