Rolled Oats
These gluten-free rolled oats are the perfect alternative cereal — now you can enjoy your morning porridge or bulk-out protein shakes, whatever your dietary needs. They’re high in complex carbs and fibre, making them an ideal way to refuel.1
- Great gluten-free alternative
- Source of complex carbohydrates
- High in fibre
- Low in sugar
For allergens, including cereals containing gluten, see ingredients in bold:
Gluten Free Rolled Oat Flakes (100%)
Serving Size - 1 Large Scoop (50g)
Servings Per Container - 20 (1kg) 50 (2.5kg) 100 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1545 kJ/366 kcal | |
| Fat | 6.2 g | |
| of which saturates | 1.0 g | |
| Carbohydrates | 61 g | |
| of which sugars | 1.2 g | |
| Fibre | 9.7 g | |
| Protein | 12 g | |
| Salt | 0.02 g | |
When to enjoy Rolled Oats?
They’re ideal for a nutritious breakfast, simply add one scoop (50g) to 200ml of water or milk and heat to make the perfect porridge.
What to enjoy Rolled Oats with?
Gluten-free porridge is a great breakfast boost — try with our delicious Sugar-Free Syrup for a low-calorie way to liven up your oats in the morning.
Instructions: Simply mix one scoop (50g) with 200ml water or milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Caution: Product will be hot.
Note: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
