Great quality supplement, this is a regular order in our house.

I wanted to add more vitamins to my routine, as I believe this is one of the best ways to receive the absorption. These seem to help, my skin is definitely clearer and brighter - plus the tablets are tiny so easy to swallow with it without water!

I’ve been taking these for around two weeks now so probably not long enough to get a fully fleshed out opinion but I’ve had no bad reactions. I usually have builder gel on my nails so haven’t noticed better nail strength but I do feel good taking them and will update any progress later on when I have been using them for a longer time. 

My hair is so much stronger since I have been taking these regularly!

I didn’t know if these were working until I ran out and stopped them for 3 weeks and my nails started splitting and more hair than usual came away when washing. I now order this religiously and make sure I never run out!!