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  • ZMA® Capsules

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Product Information

ZMA® is a unique blend of zinc, magnesium, and vitamin B6 — delivering a range of benefits to your body such as zinc, which helps maintain normal testosterone levels.1 It’s a great addition to your daily diet, whether you’re looking to perform in the gym or on the pitch.

Discover more from our Myvitamins range here.

We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.  
 
Change is a good thing. But change takes time. Especially when you make change responsibly. 
 
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.  
 
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think. 
 
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.

Consume 1 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Warning: Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians. Store out of the reach of young children.

  • Zinc maintains normal testosterone levels1
  • Magnesium supports the nervous system2
  • Magnesium supports normal muscle function2
  • Vitamin B6 reduces tiredness3

Zinc helps maintain testosterone levels, 1 while supporting your natural defences after a tough workout.1

The magnesium helps to keep your muscles and bones working normally,2 while vitamin B6 has been added to the mix to support your metabolism3 — important whatever your fitness goals.

1. Zinc contributes to the maintenance of normal testosterone levels in the blood, and contributes to the normal functioning of the immune system.

2. Magnesium supports the normal functioning of the nervous system, contributes to normal muscle function, and plays a role in the maintenance of healthy bones.

3. Vitamin B6 contributes to a reduction in tiredness and fatigue, a normal energy-yielding metabolism, and the regulation of hormonal activity.

Take 1 capsule daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements. 

ALLERGENS: Produced in a facility which also handles milk.

ZMA® (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc L-Monomethionine, Vitamin B6), Capsule Shell (Hypromellose).

Serving Size - 1 Capsule

Servings Per Container - 90 (90 Capsules), 270 (270 Capsules)

Active Ingredients

Per Daily Serving     1 Capsule
Magnesium   150 mg 40%*
Zinc   10 mg 100%*
Vitamin B6   3.5 mg 250%*

 

* Nutritional Reference Vaue

Range

Vitamins

Diet

Vegetarian

Brand

Myprotein

ZMA® Capsules - 90Capsules

VegetarianGluten FreeVegan

Powerful, patented vitamin and mineral formula

FREE delivery over €45

RRP: €12.69
€10.15Save: €2.54

Quantity

In stock

Delivery & Returns

FREE on orders over €45 Delivered within 4-7 working days

If I'm not completely happy with my item?

Please see our returns policy.

Product Information

ZMA® is a unique blend of zinc, magnesium, and vitamin B6 — delivering a range of benefits to your body such as zinc, which helps maintain normal testosterone levels.1 It’s a great addition to your daily diet, whether you’re looking to perform in the gym or on the pitch.

Discover more from our Myvitamins range here.

We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.  
 
Change is a good thing. But change takes time. Especially when you make change responsibly. 
 
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.  
 
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think. 
 
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.

Consume 1 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Warning: Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians. Store out of the reach of young children.

  • Zinc maintains normal testosterone levels1
  • Magnesium supports the nervous system2
  • Magnesium supports normal muscle function2
  • Vitamin B6 reduces tiredness3

Zinc helps maintain testosterone levels, 1 while supporting your natural defences after a tough workout.1

The magnesium helps to keep your muscles and bones working normally,2 while vitamin B6 has been added to the mix to support your metabolism3 — important whatever your fitness goals.

1. Zinc contributes to the maintenance of normal testosterone levels in the blood, and contributes to the normal functioning of the immune system.

2. Magnesium supports the normal functioning of the nervous system, contributes to normal muscle function, and plays a role in the maintenance of healthy bones.

3. Vitamin B6 contributes to a reduction in tiredness and fatigue, a normal energy-yielding metabolism, and the regulation of hormonal activity.

Take 1 capsule daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements. 

ALLERGENS: Produced in a facility which also handles milk.

ZMA® (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc L-Monomethionine, Vitamin B6), Capsule Shell (Hypromellose).

Serving Size - 1 Capsule

Servings Per Container - 90 (90 Capsules), 270 (270 Capsules)

Active Ingredients

Per Daily Serving     1 Capsule
Magnesium   150 mg 40%*
Zinc   10 mg 100%*
Vitamin B6   3.5 mg 250%*

 

* Nutritional Reference Vaue

Range

Vitamins

Diet

Vegetarian

Brand

Myprotein

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344 reviews

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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

ZMA for better sleep!
I have been using ZMA on and off for years so I definitely know when I’m taking it. I take one before bed, preferably a while after food and hour before sleep. You will have some whacky dreams but you absolutely feel like your body has benefitted when you wake up. Great value for the amount of capsules you get. Absolutely recommend !  Goes Well With: HMB or EAAs - Both can be found on MyProtein.
by Lee
Verified Purchase
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amazing - but funky dreams!
I do like this product, and had taken it years ago. As I'm now in my 40's and have two young kids, recovery is key. I feel these definitely help with sleep, rest and recovery, but they do leave you with some really funky dreams as you recover!
by Craig
Verified Purchase
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Sleep Quality Improved
Although I’m not feeling less tired in a morning, according to my watch my sleep quality has improved since taking them. Goes Well With: Water
by Calum
Verified Purchase
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