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ZMA® Capsules
Powerful, patented vitamin and mineral formula
-
Vegetarian
-
Vegan
-
Gluten Free
Was: €18.49
€11.76
Save €6.73
ZMA® is a unique blend of zinc, magnesium, and vitamin B6 — delivering a range of benefits to your body such as zinc, which helps maintain normal testosterone levels.1 It’s a great addition to your daily diet, whether you’re looking to perform in the gym or on the pitch.
Discover more from our Myvitamins range here.
- Zinc maintains normal testosterone levels1
- Magnesium supports the nervous system2
- Magnesium supports normal muscle function2
- Vitamin B6 reduces tiredness3
Zinc helps maintain testosterone levels, 1 while supporting your natural defences after a tough workout.1
The magnesium helps to keep your muscles and bones working normally,2 while vitamin B6 has been added to the mix to support your metabolism3 — important whatever your fitness goals.
1. Zinc contributes to the maintenance of normal testosterone levels in the blood, and contributes to the normal functioning of the immune system.
2. Magnesium supports the normal functioning of the nervous system, contributes to normal muscle function, and plays a role in the maintenance of healthy bones.
3. Vitamin B6 contributes to a reduction in tiredness and fatigue, a normal energy-yielding metabolism, and the regulation of hormonal activity.
Take 1 capsule daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements.
ALLERGENS: Produced in a facility which also handles milk.
ZMA® (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc L-Monomethionine, Vitamin B6), Capsule Shell (Hypromellose).
Serving Size - 1 Capsule
Servings Per Container - 90 (90 Capsules), 270 (270 Capsules)
Active Ingredients
| Per Daily Serving | 1 Capsule | |||
| Magnesium | 150 mg | 40%* | ||
| Zinc | 10 mg | 100%* | ||
| Vitamin B6 | 3.5 mg | 250%* | ||
* Nutritional Reference Vaue
Zinc, Magnesium & Vitamin B6 Food Supplement Capsules.
ZMA® Capsules
Powerful, patented vitamin and mineral formula
-
Vegetarian
-
Vegan
-
Gluten Free
Was: €18.49
€11.76
Save €6.73
In stock
-Usually dispatched within 24 hours
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ZMA® is a unique blend of zinc, magnesium, and vitamin B6 — delivering a range of benefits to your body such as zinc, which helps maintain normal testosterone levels.1 It’s a great addition to your daily diet, whether you’re looking to perform in the gym or on the pitch.
Discover more from our Myvitamins range here.
- Zinc maintains normal testosterone levels1
- Magnesium supports the nervous system2
- Magnesium supports normal muscle function2
- Vitamin B6 reduces tiredness3
Zinc helps maintain testosterone levels, 1 while supporting your natural defences after a tough workout.1
The magnesium helps to keep your muscles and bones working normally,2 while vitamin B6 has been added to the mix to support your metabolism3 — important whatever your fitness goals.
1. Zinc contributes to the maintenance of normal testosterone levels in the blood, and contributes to the normal functioning of the immune system.
2. Magnesium supports the normal functioning of the nervous system, contributes to normal muscle function, and plays a role in the maintenance of healthy bones.
3. Vitamin B6 contributes to a reduction in tiredness and fatigue, a normal energy-yielding metabolism, and the regulation of hormonal activity.
Take 1 capsule daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements.
ALLERGENS: Produced in a facility which also handles milk.
ZMA® (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc L-Monomethionine, Vitamin B6), Capsule Shell (Hypromellose).
Serving Size - 1 Capsule
Servings Per Container - 90 (90 Capsules), 270 (270 Capsules)
Active Ingredients
| Per Daily Serving | 1 Capsule | |||
| Magnesium | 150 mg | 40%* | ||
| Zinc | 10 mg | 100%* | ||
| Vitamin B6 | 3.5 mg | 250%* | ||
* Nutritional Reference Vaue
Zinc, Magnesium & Vitamin B6 Food Supplement Capsules.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
ms
when i ordered zma it said there were 300mg magnesium. when you receive vitamins it just 150mg magnesium....
Report this reviewChange of ingredients
These used to be far more effective. Alot less now. Seems myprotein have changed the ingredients to cheaper alternatives of magnesium and zinc, but have increased their price of these... ? Very misleading reviews also which are very old - when these had better ingredients. the less effective forms of both magnesium and zinc aren't absorbed very well by the body - do your research on the current ingredients to find out. I will look for an alternative website next time I want ZMA
Report this reviewDosage error
ZMA is a great supplement and works really well. Myprotein's ZMA is a good price and the only gripe is the dosing recommendation. Pretty much every study about ZMA uses doses three times the size of Myprotein's recommended usage, therefore I just take three times as much as they say on the bottle, which is fine but just comes across as a way of them outpricing their competitors at the detriment of the consumer. If you follow their dosing recommendations you'd likely get nothing out of using it.Goes Well With:2 more ZMA tablets
Report this reviewGreat ZMA
I've definitely noticed improvement in my sleep since taking these, one every night about 30 minutes before going to be does the trick
Report this reviewGreat help with sleep
ZMA has really helped with my quality of sleep highly recommend
Report this reviewZzzzzzzz 😴
I’ve always struggled with sleep and was advised to try this supplement, and thank god I did! I have experienced some of the best and deepest sleeps I have ever had whilst using these. I have seen a big difference in my sleep patterns and i always feel refreshed mentally and physically after them. Am yet to experience these vivid dreams though!!Goes Well With:5htp capsules and a hot water bottle
Report this reviewGreat
Iv really been struggling with sleep and was told to try these! Have worked wonders for me!Goes Well With:N/A
Report this reviewAvoid if you like sleep
Took 1 30mins before bed on 2 consecutive nights. Was waking up every other hr and had the worst night sleep. When I got up in the morning I felt irritated and aggy. During the day I had the worst wind (think protein farts x100) and cramps. Maybe my body just doesn't react well with this. Goes Well With:Zombie like morning appearance
Report this reviewNot what I thought they would be
I bought these to help me curb my chocolate cravings whilst on a weightloss journey and I thought they would taste like 70% dark chocolate. I was wrong, they don't taste like chocolate at all. Not even bitter. Just a weird taste. Very strong though.
Report this reviewZMA
Always happy with this product. I take 2 every night , an hour before I plan to go to bed. I sleep like a baby and never have trouble dropping off. I don’t use many supplements at all but this is one I won’t go without.
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