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ZMA® Capsules
Powerful, patented vitamin and mineral formula
-
Vegetarian
-
Vegan
-
Gluten Free
€18.49
ZMA® is a unique blend of zinc, magnesium, and vitamin B6 — delivering a range of benefits to your body such as zinc, which helps maintain normal testosterone levels.1 It’s a great addition to your daily diet, whether you’re looking to perform in the gym or on the pitch.
Discover more from our Myvitamins range here.
- Zinc maintains normal testosterone levels1
- Magnesium supports the nervous system2
- Magnesium supports normal muscle function2
- Vitamin B6 reduces tiredness3
Zinc helps maintain testosterone levels, 1 while supporting your natural defences after a tough workout.1
The magnesium helps to keep your muscles and bones working normally,2 while vitamin B6 has been added to the mix to support your metabolism3 — important whatever your fitness goals.
1. Zinc contributes to the maintenance of normal testosterone levels in the blood, and contributes to the normal functioning of the immune system.
2. Magnesium supports the normal functioning of the nervous system, contributes to normal muscle function, and plays a role in the maintenance of healthy bones.
3. Vitamin B6 contributes to a reduction in tiredness and fatigue, a normal energy-yielding metabolism, and the regulation of hormonal activity.
Men take 3, or women take 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
ZMA® (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc L-Monomethionine, Pyridoxine), Capsule (Hypromellose).
Packaged in a facility that also handles milk, soy, egg, gluten, and products thereof.
Serving Size - 2 capsules
Servings Per Container - 45 (90 Tablets), 135 (270 Tablets)
Nutritional Information
| Per Daily Serving | 2 Capsules | *NRV | |||
| Vitamin B6 | 7 mg | 500% | |||
| Magnesium | 300 mg | 80% | |||
| Zinc | 20 mg | 200% | |||
* NRV - Nutritional Reference Value
ZMA® Capsules
Powerful, patented vitamin and mineral formula
-
Vegetarian
-
Vegan
-
Gluten Free
€18.49
Quantity:
In stock
-Usually dispatched within 24 hours
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ZMA® is a unique blend of zinc, magnesium, and vitamin B6 — delivering a range of benefits to your body such as zinc, which helps maintain normal testosterone levels.1 It’s a great addition to your daily diet, whether you’re looking to perform in the gym or on the pitch.
Discover more from our Myvitamins range here.
- Zinc maintains normal testosterone levels1
- Magnesium supports the nervous system2
- Magnesium supports normal muscle function2
- Vitamin B6 reduces tiredness3
Zinc helps maintain testosterone levels, 1 while supporting your natural defences after a tough workout.1
The magnesium helps to keep your muscles and bones working normally,2 while vitamin B6 has been added to the mix to support your metabolism3 — important whatever your fitness goals.
1. Zinc contributes to the maintenance of normal testosterone levels in the blood, and contributes to the normal functioning of the immune system.
2. Magnesium supports the normal functioning of the nervous system, contributes to normal muscle function, and plays a role in the maintenance of healthy bones.
3. Vitamin B6 contributes to a reduction in tiredness and fatigue, a normal energy-yielding metabolism, and the regulation of hormonal activity.
Men take 3, or women take 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
ZMA® (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc L-Monomethionine, Pyridoxine), Capsule (Hypromellose).
Packaged in a facility that also handles milk, soy, egg, gluten, and products thereof.
Serving Size - 2 capsules
Servings Per Container - 45 (90 Tablets), 135 (270 Tablets)
Nutritional Information
| Per Daily Serving | 2 Capsules | *NRV | |||
| Vitamin B6 | 7 mg | 500% | |||
| Magnesium | 300 mg | 80% | |||
| Zinc | 20 mg | 200% | |||
* NRV - Nutritional Reference Value
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Such a great help!
I’ve been using these for about a month, when taking I’m asleep within about half an hour, I’ve also noticed with these I wake up naturally around 6:00-6:30am which is very rare for me, I used to struggle getting up before 9am some days. But if I sleep towards the 9 am mark I feel awful now. There is no taste, easy to use and will definitely be repurchasing.Goes Well With:Water and bedtime
Report this reviewGreat for improving sleep
I started taking 2 capsules of ZMA 30 minutes before sleep and seen significant difference, I am able to fall asleep alot quicker and have a deeper sleep, when I wake up I feel calm and rested. Would highly recommend to take ZMA in order to improve sleep and overall health.
Report this reviewBest product ever
Best supplement ever had , very fast and effective result from day one , Thanks My Protein
Report this reviewWaste of money
Doesn't do anything, For me anyway. Instead of helping me sleep it did the opposite. Gave it a go and have given up on it. Waste of time and money. I also found out there's no evidence it even works in studies that have been done involving zma. Goes Well With:My left toe
Report this reviewHelps w fatigue
I have already been taking ZMA capsules for 3 days, it helps with fatigue, because takes me a long time to fall asleep. The capsules contributes to a better quality of sleep. Goes Well With:Water
Report this reviewZMA
Couldn’t recommend enough, it’s very easy to swallow and you can feel the effect in couple of days. I now feel very strong when lifting heavy weights and plus it gives you a morning glory, which is an added bonus!!!
Report this reviewSleep!!!
This product has improved my sleep quality and recovery no end. In a time when running 5k and blasting a garden workout daily is the norm, zma has left me feeling fresh and recovered after a great nights sleep. Highly recommended.
Report this reviewGave me headaches
This is more likely my problem than anything to do with this product, but I found after a couple of weeks of use i started getting headaches. Goes Well With:Headaches!
Report this reviewGood ZMA, Confusing dose instructions
Good ZMA supplement however the dose instructions are confusing - the website says to take 2 capsules, the bottle itself says to take 1. However, to get the optimal dose (according to plenty of websites I've researched) you need to take 3. 3 capsules gives you the recommended dose of 11mg Vitamin B6, 450mg Magnesium and 30mg Zinc.
Report this reviewGood stuff but label is wrong
Love ZMA. I train every day and have trouble sleeping. This does help and I do have better sleep when taking this. However it depends what mood I am in. If agitated then ZMA can have opposite effect and give you strange nightmares. Tip is don’t look at your phone for an hour before Bed and put some classical music on.
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