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Zero Spaghetti

Low-calorie spaghetti — enjoy your favourite meals with fewer calories, carbs, and fat

  • Vegetarian
  • Vegan
22 reviews

30% off Best Sellers | Use code: NEWERA

30% off Best Sellers | Use code: NEWERA
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  • Product Information

    Create delicious, nutritious recipes without adding unwanted carbs and calories, with our Zero Spaghetti — the low-calorie alternative to spaghetti, that’s scientifically proven to aid weight-loss.1

    Key Benefits
    • 7 calories per serving
    • Sugar-free and fat-free
    • Source of glucomannan
    • Contributes to weight-loss1
  • Suggested Use

    When to enjoy Zero Spaghetti?

    It’s great for lunch or dinner — simply add to your carbonara or Bolognese sauce for a deliciously filling meal.

    What to enjoy Zero Spaghetti with?

    Zero Spaghetti is perfect for helping to reduce calorie, carb, and fat intake of your favourite meals, and if you want to add delicious sauces that fit into your diet check out our Sugar-Free Sauce — the perfect alternatives, at only 5 calories per serving.

    Preparation Methods:

    • Drain water from the bag
    • Rinse under cold water
    • Heat in a pan for 2-3 minutes or in a microwave for 1 minute
    • Add to your sauce, stir-fry, soup or salad
  • Ingredients

    Water, Konjac flour (3.6%), firming agent: E526

  • Nutritional Information

    Nutritional Information

      Per 100g  
    Energy 30 kJ/7 kcal  
    Fat 0.1 g  
      of which saturates 0.1 g
    Carbohydrate 0.1 g
      of which sugars 0.1 g  
    Fibre 3.5 g  
    Protein 0.1 g  
    Salt 0.1 g  

Customer Reviews


22 reviews

5 11
4 5
3 3
2 0
1 3
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Excellent Replacement

I sense alot of the negative reviews about these have cooked them incorrectly or just served them incorrectly. They are similar to tofu in that they absorb the flavour of what you cook them with I did a sort of italian stir fry and they turned out really well. I plan on buying alot more and will use them in pasta bakes, spaghetti bolognese, stir fry's and other foods. the critical factor's are below: cook for what it says then rinse with water I did this 3 times to ensure there was no bad after taste like on some of the reviews. Then add to your food while its cooking ensure it has time to absorb the flavour of what your cooking. Job done!
Goes Well With:
Stir Fry and Soy sauce Pesto and cheese

Absolute essential for me

I live off of this stuff. It has made my summer cut much easier. I make all sorts of high protein, low carb / fat noodle dishes for lunch. Every day a different combo of noodles, ham, chicken, pulled pork, veg & sauces. I see people complaining that they aren't noodles / pasta / rice - they aren't. The same way cauliflower rice isn't rice; it's a low kcal alternative. They are what they are. I like & utilise them, allowing me to have the breakfast & dinner of my choice, a super low kcal lunch & easily hit my numbers. Nb 1 they are stored in a fishy smelling liquid, but a quick rinse in hot water before cooking & you are good to go. Nb 2 prefer noodles as they are closer to real noodles. Rice is good too, often I have a tablespoon of real rice & bulk it with this. Penne isn't as good as the others but I still buy time to time for a change. Nb 3 100g is too small, I need to use 2 packets at once.
Goes Well With:
Ham, chicken, pulled pork, veg & zero kcal sauces

It ain't pasta

I bought this to 'cheat' and eat lots of pasta for very few calories. Unfortunately, this is not pasta. The texture is very gelatinous and although there isn't much flavour, they still have an odd taste? They are very chewy and I felt as though they needed to be cooked for far longer than the recommended time - I tried following instructions and the second time cooking them for longer and neither was very successful. I won't be buying these again but I will finish the rest of the box... eventually. They are more like noodles than spaghetti and might taste nicer in a stir fry.
Goes Well With:
Lots of water

Pleasantly surprised!

I wasn't sure what to expect when ordering these but as I probably eat way too much pasta I thought these would be worth a go. When opening them they don't look appetising at all (more like space food!) but bulk up a bit once cooked. I had them as veggie spag bol and they absorbed the flavour pretty well and weren't rubbery or chewy like I expected! Without much sauce or flavouring though I imagine they could be quite bland. They're also great for portion control as they're pre-packed separately, which is also handy for planning meals/meal preps!

Does the job!

I never tried to eat them on their own but once rinsed and warmed and mixed with your main dish or seasoned they are fine! Slightly rubbery texture but works for me!
Goes Well With:
Bolognese or in a stir fry

Dont Buy!

Have tried these for the first time, 100% synthetic food. Made me sick the next day! STAY AWAY

Filling enough

This spaghetti is a good low carb alternative as long as you add it to other foods otherwise it will be tasteless and not very nice. Its actually quite nice added to any kind of pasta sauce. It is more like noodles then spaghetti in my opinion and does have a different texture to regular pasta but it does the job.
Goes Well With:
Pasta sauces Pesto

Not bad.....

Product is virtually tasteless but does the job
Goes Well With:
Salmon or grilled chicken

First experience

I love pasta and bolognaise sauce but being on a low carb diet I can't eat pasta. Thought I'd give the MyProtein spaghetti a go. It's more like rice noodles that spaghetti pasta especially as it's white not yellow. That said, mix it in with bolognaise meat sauce or the sauce of your choosing and it does the job. You actually feel like you've eaten pasta. The individual portions make it easy to use at home or at work, wherever there's a microwave.
Goes Well With:
Pasta sauces, stir-fry vegetables


Poor texture slippery no taste doesn't absorbs flavours in dishes. Tasteless and synthetic. Not impressed won't purchase again.
Goes Well With:

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