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THE Pump™
Cutting-edge pre-workout with zero added caffeine
WAS: €31.49
€17.34
Save €14.15
Whether you’re after a jitter-free boost, or don’t want to be over stimulated after an evening workout before bed, THE Pump™ is the ideal pre-workout formula. The ingredients have been specially added to help push you further and break barriers — rep after rep, set after set.
- Zero added caffeine pre-workout
- Ideal for evening workouts
- With 300mg VASO6™
- And 3.2g beta-alanine
With a low-stimulant premium profile, THE Pump™ is great for giving you the energy you need, so you can boost your workout.5 It’s packed with clinically studied ingredients to get you closer to your workout goals. We’ve also rounded off our formula with the super-popular ingredients AstraGin® and BioPerine®, sourced mainly from plants.
THE Pump™: Ingredient Breakdown
VASO6™: a patented ingredient, derived from green tea extract and containing naturally high levels of specific catechins and over 90% polyphenol content.
Vitamin C: helps your immune system so you can back to the gym time after time. Ideal for helping to support your natural defences after a tough workout.1
Iron: an important mineral that helps keep you sharp2 and supports circulation.3 We’ve finished off our blend with iron and vitamin B12 which helps to keep you on top of your game4 session after session.
Taurine: amino acids occur naturally in protein which helps to build and repair new muscle5 — that’s crucial whatever your fitness goals.
Thiamine: A notable ingredient in pre-workout blends, and helps support your cardiovascular system.6
1. Vitamin C contributes to maintain normal function of the immune system during and after intense physical exercise.
2. Iron contributes to normal cognitive function.
3. Iron Contributes to normal formation of red blood cells and haemoglobin and contributes to normal oxygen transport in the body.
4. Vitamin B12 contributes to the reduction of tiredness and fatigue.
5. Protein contributes to the growth and maintenance of muscle mass.
6. Thiamine contributes to the normal function of the heart.
When to take THE Pump™
Add 1 Scoop to 300-400ml of water and consume 15-30 minutes before your workout to get the maximum results. Do not use more than once within 24hours.
What does THE Pump™ work well with?
To make sure you’re getting the extra protein you need to grow and maintain important muscle — crucial whatever your fitness goals — follow up your workout with a scoop of THE Whey.
WARNING: Contains caffeine (7.5mg/serving). Not recommended for children or pregnant women.
What is the Silica Gel Sachet for?
The small silica gel sachet that comes with the Pre-Workout is not for consumption. We've added this to absorb moisture and water to ensure the powder stays dry and in its best form. The silica gel sachet will not affect the taste or quality of the product but keeps it in an optimal condition.
Warning: Choking hazard. This product contains a silica gel sachet not suitable for human consumption. If the sachet is split or damaged discard product.
Orange Mango:
Pump Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Vitamin C (Ascorbic Acid), AstraGin®, Grapeseed Extract WS, Iron, BioPerine®, Niacin, Thiamine, Vitamin B12) (80.7%), Flavouring (Polydextrose, Natural and Artifical Flavour, Citric Acid, Malic Acid, Sucralose, Salt, Acesulfame K, Sunset Yellow), Anti-caking Agent (Calcium Silicate).
Rainbow Sherbet:
Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Ascorbic Acid, AstraGin®, Grape Seed Extract, Iron, BioPerine®, Niacin Powder, Thiamine, Vitamin B12), Flavouring (Natural and Artifical Flavour, Malic Acid, Citric Acid, Sucralose, Acesulfame K, Allura Red), Calcium Silicate.
Orange Mango
Serving Size - 1 Scoop (16g)
Servings Per Container - 20 (320g)
Acitve Ingredients
| Per Serving (16g) | ||
| Vitamin C | 75mg (94%*) | |
| Vitamin B1 | 1.1mg (100%) | |
| Vitamin B3 | 3.0mg (19%*) | |
| Vitamin B12 | 15μg (600%*) | |
| Iron | 6.0mg (43%*) | |
| L-Citrulline |
600mg |
|
| Beta-Alanine |
3200mg |
|
| Betaine Anhydrous |
1500mg |
|
| Taurine |
1000mg |
|
| Green Tea Extract (Leaf) (as VAS06™) |
300mg |
|
| Astragin® |
50mg |
|
| Grape Seed Extract |
25mg |
|
| Bioperine® |
5.0mg |
|
Pre-workout powder with VAS06TM, AtraGin©, and Bioperine©. Orange Mango Flavour, Food Supplement with Sweetener.
Pre-workout powder with VAS06TM, AtraGin©, and Bioperine©. Rainbow Sherbet Flavour, Food Supplement with Sweetener.
THE Pump™
Cutting-edge pre-workout with zero added caffeine
WAS: €31.49
€17.34
Save €14.15
In stock
-Usually dispatched within 24 hours
Summer SALE | Up to 70% off | Use code: SUMMER
*Exclusions apply
Live Chat
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Whether you’re after a jitter-free boost, or don’t want to be over stimulated after an evening workout before bed, THE Pump™ is the ideal pre-workout formula. The ingredients have been specially added to help push you further and break barriers — rep after rep, set after set.
- Zero added caffeine pre-workout
- Ideal for evening workouts
- With 300mg VASO6™
- And 3.2g beta-alanine
With a low-stimulant premium profile, THE Pump™ is great for giving you the energy you need, so you can boost your workout.5 It’s packed with clinically studied ingredients to get you closer to your workout goals. We’ve also rounded off our formula with the super-popular ingredients AstraGin® and BioPerine®, sourced mainly from plants.
THE Pump™: Ingredient Breakdown
VASO6™: a patented ingredient, derived from green tea extract and containing naturally high levels of specific catechins and over 90% polyphenol content.
Vitamin C: helps your immune system so you can back to the gym time after time. Ideal for helping to support your natural defences after a tough workout.1
Iron: an important mineral that helps keep you sharp2 and supports circulation.3 We’ve finished off our blend with iron and vitamin B12 which helps to keep you on top of your game4 session after session.
Taurine: amino acids occur naturally in protein which helps to build and repair new muscle5 — that’s crucial whatever your fitness goals.
Thiamine: A notable ingredient in pre-workout blends, and helps support your cardiovascular system.6
1. Vitamin C contributes to maintain normal function of the immune system during and after intense physical exercise.
2. Iron contributes to normal cognitive function.
3. Iron Contributes to normal formation of red blood cells and haemoglobin and contributes to normal oxygen transport in the body.
4. Vitamin B12 contributes to the reduction of tiredness and fatigue.
5. Protein contributes to the growth and maintenance of muscle mass.
6. Thiamine contributes to the normal function of the heart.
When to take THE Pump™
Add 1 Scoop to 300-400ml of water and consume 15-30 minutes before your workout to get the maximum results. Do not use more than once within 24hours.
What does THE Pump™ work well with?
To make sure you’re getting the extra protein you need to grow and maintain important muscle — crucial whatever your fitness goals — follow up your workout with a scoop of THE Whey.
WARNING: Contains caffeine (7.5mg/serving). Not recommended for children or pregnant women.
What is the Silica Gel Sachet for?
The small silica gel sachet that comes with the Pre-Workout is not for consumption. We've added this to absorb moisture and water to ensure the powder stays dry and in its best form. The silica gel sachet will not affect the taste or quality of the product but keeps it in an optimal condition.
Warning: Choking hazard. This product contains a silica gel sachet not suitable for human consumption. If the sachet is split or damaged discard product.
Orange Mango:
Pump Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Vitamin C (Ascorbic Acid), AstraGin®, Grapeseed Extract WS, Iron, BioPerine®, Niacin, Thiamine, Vitamin B12) (80.7%), Flavouring (Polydextrose, Natural and Artifical Flavour, Citric Acid, Malic Acid, Sucralose, Salt, Acesulfame K, Sunset Yellow), Anti-caking Agent (Calcium Silicate).
Rainbow Sherbet:
Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Ascorbic Acid, AstraGin®, Grape Seed Extract, Iron, BioPerine®, Niacin Powder, Thiamine, Vitamin B12), Flavouring (Natural and Artifical Flavour, Malic Acid, Citric Acid, Sucralose, Acesulfame K, Allura Red), Calcium Silicate.
Orange Mango
Serving Size - 1 Scoop (16g)
Servings Per Container - 20 (320g)
Acitve Ingredients
| Per Serving (16g) | ||
| Vitamin C | 75mg (94%*) | |
| Vitamin B1 | 1.1mg (100%) | |
| Vitamin B3 | 3.0mg (19%*) | |
| Vitamin B12 | 15μg (600%*) | |
| Iron | 6.0mg (43%*) | |
| L-Citrulline |
600mg |
|
| Beta-Alanine |
3200mg |
|
| Betaine Anhydrous |
1500mg |
|
| Taurine |
1000mg |
|
| Green Tea Extract (Leaf) (as VAS06™) |
300mg |
|
| Astragin® |
50mg |
|
| Grape Seed Extract |
25mg |
|
| Bioperine® |
5.0mg |
|
Pre-workout powder with VAS06TM, AtraGin©, and Bioperine©. Orange Mango Flavour, Food Supplement with Sweetener.
Pre-workout powder with VAS06TM, AtraGin©, and Bioperine©. Rainbow Sherbet Flavour, Food Supplement with Sweetener.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I’m undecided!
The taste isn’t great but in my opinion all pre workouts taste like sugary trash so that wasn’t an issue. I had this after drinking a shake and some nuts and all of a sudden my head started feeling very itchy, hot and uncomfortable (beta alenine probs but in a severe kind of way) I did have a good workout but at the end I felt nauseous. Next time I’ll have a proper meal before working out as I noticed others said to eat properly before work out. Overall I prefer it to caffeine, tomorrow is leg day so will update on my second thoughts. Goes Well With:Water
Report this reviewMost amazing pre workout ever!
This preworkout made me feel like I had the power of thrors hammer!
Report this review65% 𝙊𝙛𝙛. 𝙐𝙨𝙚 𝙧𝙚𝙛𝙚𝙧𝙧𝙖𝙡 𝙘𝙤𝙙𝙚 👉𝐀𝐋𝐅𝐈𝐄-𝐑𝐉𝐙👈
been using this product for a while now and I’m so happy with it! Easy to consume, great consistency and texture with no clumps and grainy textures or bad aftertastes, works the charm! I’ve loved every single flavour I’ve tried so far. I Would recommend anyone to buy this, it’s the most effective protein supplement I’ve used to this day! I Highly recommend this site too, it has almost everything you need to keep up with your specific diet routine, and it’s all 1O/1O quality too, Amazing results after just a couple weeks of using this, So Whilst Signing Up or making your first 0rder, use this 𝙧𝙚𝙛𝙚𝙧𝙧𝙖𝙡 𝙘𝙤𝙙𝙚 👉𝐀𝐋𝐅𝐈𝐄-𝐑𝐉𝐙👈(Type this in) to get 65% OFF your first 0rder!, many more amazing offers such as up to 3O-8O % off all Best sellers, and 3 𝐦𝐨𝐧𝐭𝐡𝐬 𝐨𝐟 𝐟𝐫𝐞𝐞 𝐧𝐞𝐱𝐭 𝐝𝐚𝐲 𝐝𝐞𝐥𝐢𝐯𝐞𝐫𝐲!
Top Reviewer
1 Pro 2 Con
Pro- is effective as a pre-workout and undoubtedly felt "the pump" Con- The taste is TERRIBLE, for a pre-workout I was astounded by how bitter it was Con- Experienced stomach pain for the first hour after consumption, every time.
Report this reviewThe pump
I thought that this product was a very good preworkout for people who are just starting to workout
Report this reviewNot bad
Does the job. I work out late at night so prefer to use a caffeine free pre. Taste is ok but can taste the sweetener in it
Report this reviewHonest Review. Works with a few side-effects
All in all this is a good product, it does exactly what it says on the tin - giving you good energy for a workout yet allowing you to sleep afterwards. I got this for my evening classes as I didn't want to drink coffee in the evening. Make sure to mix with at least 500ml otherwise is way too strong! The taste is nice at first but then there is a bit of a nasty chemical after-taste straight after (kind of like mandy water...) You also will experience the face and hands tingle/itch (it is quite uncomfortable/borderline painful for me, so if you are sensitive be warned). After the tingle, you are more or less buzzing for about an hour and half which is pretty decent. You then are able to wind down and relax/go to bed as usual so I would give it 4 stars for usage, only reason it didn't get 5 was because of the after-taste and *bad* tingles. They do a pill version of this product so I may try that next to counter the side-effects. Goes Well With:Way more water than is stated on the tub!
Report this reviewDoes what it says on the tin!
Only used a couple of times but pump at the end of each session was great. Would definitely recommend
Report this reviewGood for evenings
Definitely good for evening training, get the same “tingle” without the long-lasting alertness you get with caffeine. Goes Well With:Water and some ice cubes
Report this reviewWaste of my money
Here is an honest review as I purchased this in the hopes to stop using caffeinated pre-workouts. On my short walk to the gym, I mixed less than 1 scoop with 350ml of filtered water in my clean shaker (these details are important for later). Arrived at the gym, took my last sip, and sat in the changing rooms for 10-15 minutes to let it run through my system and begin to take effect. I felt a little nauseous after ingesting it but shrugged it off and continued to drink more water. 1 exercise down I felt stomach pains, nauseous, dizziness, and uneasy. I stood up, took my things and went to the toilet, and proceeded to empty my stomach in the gym toilet. So overall pretty bad experience I'd say, won't be buying it ever again and if I could stop others from purchasing this terrible product I would to save them the hassle of it. May I add after throwing up, I felt fine and have had no other illness in the past week so I narrowed it down to this 'pre'. Goes Well With:Your nearest toilet.
Report this review
