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THE Pump™
Cutting-edge pre-workout with zero added caffeine
Was: €33.49
€28.22
Save €5.27
Whether you’re after a jitter-free boost, or don’t want to be over stimulated after an evening workout before bed, THE Pump™ is the ideal pre-workout formula. The ingredients have been specially added to help push you further and break barriers — rep after rep, set after set.
- Zero added caffeine pre-workout
- Ideal for evening workouts
- With 300mg VASO6™
- And 3.2g beta-alanine
With a low-stimulant premium profile, THE Pump™ is great for giving you the energy you need, so you can boost your workout.5 It’s packed with clinically studied ingredients to get you closer to your workout goals. We’ve also rounded off our formula with the super-popular ingredients AstraGin® and BioPerine®, sourced mainly from plants.
THE Pump™: Ingredient Breakdown
VASO6™: a patented ingredient, derived from green tea extract and containing naturally high levels of specific catechins and over 90% polyphenol content.
Vitamin C: helps your immune system so you can back to the gym time after time. Ideal for helping to support your natural defences after a tough workout.1
Iron: an important mineral that helps keep you sharp2 and supports circulation.3 We’ve finished off our blend with iron and vitamin B12 which helps to keep you on top of your game4 session after session.
Taurine: amino acids occur naturally in protein which helps to build and repair new muscle5 — that’s crucial whatever your fitness goals.
Thiamine: A notable ingredient in pre-workout blends, and helps support your cardiovascular system.6
1. Vitamin C contributes to maintain normal function of the immune system during and after intense physical exercise.
2. Iron contributes to normal cognitive function.
3. Iron Contributes to normal formation of red blood cells and haemoglobin and contributes to normal oxygen transport in the body.
4. Vitamin B12 contributes to the reduction of tiredness and fatigue.
5. Protein contributes to the growth and maintenance of muscle mass.
6. Thiamine contributes to the normal function of the heart.
When to take THE Pump™
Add 1 Scoop to 300-400ml of water and consume 15-30 minutes before your workout to get the maximum results. Do not use more than once within 24hours.
What does THE Pump™ work well with?
To make sure you’re getting the extra protein you need to grow and maintain important muscle — crucial whatever your fitness goals — follow up your workout with a scoop of THE Whey.
WARNING: Contains caffeine (7.5mg/serving). Not recommended for children or pregnant women.
What is the Silica Gel Sachet for?
The small silica gel sachet that comes with the Pre-Workout is not for consumption. We've added this to absorb moisture and water to ensure the powder stays dry and in its best form. The silica gel sachet will not affect the taste or quality of the product but keeps it in an optimal condition.
Warning: Choking hazard. This product contains a silica gel sachet not suitable for human consumption. If the sachet is split or damaged discard product.
Orange Mango:
Pump Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Vitamin C (Ascorbic Acid), AstraGin®, Grapeseed Extract WS, Iron, BioPerine®, Niacin, Thiamine, Vitamin B12) (80.7%), Flavouring (Polydextrose, Natural and Artifical Flavour, Citric Acid, Malic Acid, Sucralose, Salt, Acesulfame K, Sunset Yellow), Anti-caking Agent (Calcium Silicate).
Rainbow Sherbet:
Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Ascorbic Acid, AstraGin®, Grape Seed Extract, Iron, BioPerine®, Niacin Powder, Thiamine, Vitamin B12), Flavouring (Natural and Artifical Flavour, Malic Acid, Citric Acid, Sucralose, Acesulfame K, Allura Red), Calcium Silicate.
Serving Size: 1 Scoop (16g)
Servings Per Container: 20 (320g)
Orange Mango Flavour
Active Ingredients
| Per Serving | ||
| L-Citrulline | 6000mg | |
| Beta Alanine | 3200mg | |
| Betaine Anhydrous | 1500mg | |
| Taurine | 1000mg | |
| VAS06™ | 300mg | |
| AstraGin© | 50mg | |
| Grape Seed Extract | 25mg | |
| BioPerine© | 5mg | |
Rainbow Sherbet Flavour
Active Ingredients
| Per Serving | ||
| L-Citrulline | 6000mg | |
| Beta Alanine | 3200mg | |
| Betaine Anhydrous | 1500mg | |
| Taurine | 1000mg | |
| VAS06™ | 300mg | |
| AstraGin© | 50mg | |
| Grape Seed Extract | 25mg | |
| BioPerine© | 5mg | |
WARNING: Contains caffeine (7.5mg/serving). Not recommended for children or pregnant women.
Pre-workout powder with VAS06TM, AtraGin©, and Bioperine©. Orange Mango Flavour, Food Supplement with Sweetener.
Pre-workout powder with VAS06TM, AtraGin©, and Bioperine©. Rainbow Sherbet Flavour, Food Supplement with Sweetener.
THE Pump™
Cutting-edge pre-workout with zero added caffeine
Was: €33.49
€28.22
Save €5.27
In stock
-Usually dispatched within 24 hours
Extra 30% off Best Sellers | Use code: EXTRA
*Exclusions apply
Live Chat
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Whether you’re after a jitter-free boost, or don’t want to be over stimulated after an evening workout before bed, THE Pump™ is the ideal pre-workout formula. The ingredients have been specially added to help push you further and break barriers — rep after rep, set after set.
- Zero added caffeine pre-workout
- Ideal for evening workouts
- With 300mg VASO6™
- And 3.2g beta-alanine
With a low-stimulant premium profile, THE Pump™ is great for giving you the energy you need, so you can boost your workout.5 It’s packed with clinically studied ingredients to get you closer to your workout goals. We’ve also rounded off our formula with the super-popular ingredients AstraGin® and BioPerine®, sourced mainly from plants.
THE Pump™: Ingredient Breakdown
VASO6™: a patented ingredient, derived from green tea extract and containing naturally high levels of specific catechins and over 90% polyphenol content.
Vitamin C: helps your immune system so you can back to the gym time after time. Ideal for helping to support your natural defences after a tough workout.1
Iron: an important mineral that helps keep you sharp2 and supports circulation.3 We’ve finished off our blend with iron and vitamin B12 which helps to keep you on top of your game4 session after session.
Taurine: amino acids occur naturally in protein which helps to build and repair new muscle5 — that’s crucial whatever your fitness goals.
Thiamine: A notable ingredient in pre-workout blends, and helps support your cardiovascular system.6
1. Vitamin C contributes to maintain normal function of the immune system during and after intense physical exercise.
2. Iron contributes to normal cognitive function.
3. Iron Contributes to normal formation of red blood cells and haemoglobin and contributes to normal oxygen transport in the body.
4. Vitamin B12 contributes to the reduction of tiredness and fatigue.
5. Protein contributes to the growth and maintenance of muscle mass.
6. Thiamine contributes to the normal function of the heart.
When to take THE Pump™
Add 1 Scoop to 300-400ml of water and consume 15-30 minutes before your workout to get the maximum results. Do not use more than once within 24hours.
What does THE Pump™ work well with?
To make sure you’re getting the extra protein you need to grow and maintain important muscle — crucial whatever your fitness goals — follow up your workout with a scoop of THE Whey.
WARNING: Contains caffeine (7.5mg/serving). Not recommended for children or pregnant women.
What is the Silica Gel Sachet for?
The small silica gel sachet that comes with the Pre-Workout is not for consumption. We've added this to absorb moisture and water to ensure the powder stays dry and in its best form. The silica gel sachet will not affect the taste or quality of the product but keeps it in an optimal condition.
Warning: Choking hazard. This product contains a silica gel sachet not suitable for human consumption. If the sachet is split or damaged discard product.
Orange Mango:
Pump Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Vitamin C (Ascorbic Acid), AstraGin®, Grapeseed Extract WS, Iron, BioPerine®, Niacin, Thiamine, Vitamin B12) (80.7%), Flavouring (Polydextrose, Natural and Artifical Flavour, Citric Acid, Malic Acid, Sucralose, Salt, Acesulfame K, Sunset Yellow), Anti-caking Agent (Calcium Silicate).
Rainbow Sherbet:
Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Ascorbic Acid, AstraGin®, Grape Seed Extract, Iron, BioPerine®, Niacin Powder, Thiamine, Vitamin B12), Flavouring (Natural and Artifical Flavour, Malic Acid, Citric Acid, Sucralose, Acesulfame K, Allura Red), Calcium Silicate.
Serving Size: 1 Scoop (16g)
Servings Per Container: 20 (320g)
Orange Mango Flavour
Active Ingredients
| Per Serving | ||
| L-Citrulline | 6000mg | |
| Beta Alanine | 3200mg | |
| Betaine Anhydrous | 1500mg | |
| Taurine | 1000mg | |
| VAS06™ | 300mg | |
| AstraGin© | 50mg | |
| Grape Seed Extract | 25mg | |
| BioPerine© | 5mg | |
Rainbow Sherbet Flavour
Active Ingredients
| Per Serving | ||
| L-Citrulline | 6000mg | |
| Beta Alanine | 3200mg | |
| Betaine Anhydrous | 1500mg | |
| Taurine | 1000mg | |
| VAS06™ | 300mg | |
| AstraGin© | 50mg | |
| Grape Seed Extract | 25mg | |
| BioPerine© | 5mg | |
WARNING: Contains caffeine (7.5mg/serving). Not recommended for children or pregnant women.
Pre-workout powder with VAS06TM, AtraGin©, and Bioperine©. Orange Mango Flavour, Food Supplement with Sweetener.
Pre-workout powder with VAS06TM, AtraGin©, and Bioperine©. Rainbow Sherbet Flavour, Food Supplement with Sweetener.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
What is this supposed to be?
If this is a replacement for the preworkout at the same price then it simply doesn't work. Like another reviewer said it actually slowed me down and unmotivated me if anything at all. It also made me feel really quite sick. I'm not sure why they've tried to replace preworkout with this and the other one that just had + after the name. Both are inferior compared to the preworkout they used to sell. Looks like I'll have to find something from somewhere elseGoes Well With:Sickness and sadness
Report this reviewAwesome product
It is really wonderful product and really helpful for workout.Goes Well With:Absolutely fantastic product.
Report this reviewNot good
Gives a horrible nausea after taking it. Vomited twice on taking the first day. Would not be buying again. Goes Well With:Idk
Report this reviewGreat alternative to pre - awful taste
Tried this as I often train in a evening and don’t want a high caffeine product. Perfect for a late night session and does help you focus. But the orange flavour tastes awful.
Report this reviewDelicious & effective
Got the orange & mango and taste just like squash. Got the tingles the first time taking but nothing since Very effective as a pre workout.
Report this reviewDo not buy!
Of the 20 times I took this pre, I threw up 5 times. Completely ruins your stomach even if you’ve just eaten. The taste is awful, the worst tasting pre workout I’ve ever had bar none. Pump is ok, doesn’t warrant the taste or the throwing up 1/4 of the time though. I honestly beg you not to buy this. Goes Well With:Nothing, don’t buy it
Report this reviewMost underated product on MP
I got this as a caffeine free preworkout and was not disappointed. Perfect for late night workouts.
Report this reviewWorks but it's an acquired taste
First off, do your research with the ingredients, it has an ingredient, which makes your skin itchy. Those saying it's an allergic reaction havnt done their homework. Overall, it gives you pumps and tastes ok, its an acquired taste though!Goes Well With:Say put alot of water in the shaker to just dull the taste abit.
Report this reviewI’ll be fair
Do you like the taste of what I imagine batteries taste like? Then boy is this the pre workout for you. I’ll be fair, it’s a good stim free focus and pump pre. I’ve had some good focused sessions on it. Not keen on the taste personally but you neck it anyway so just knock it back. Goes Well With:The inability to taste anything
Report this reviewthe pump
awful!! shocking!! took the average serving size, mixed with water. Within 10 mins my body was going absolutely WILD. had severe body itches, crying. Made me super lethargic and sleepy. I dooooont recommend. Goes Well With:water!! a lot of water!!
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