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Snacking can be tough, especially if you’re trying to keep your calorie intake low.
Deliciously tasty and full of flavour in every bite, Pop Rolls are soon to become a staple in your snack cupboard, trust us.
With an indulgently gooey filling, surrounded by a soft and chewy protein dough, and enrobed with a delicious flavour coating — making them the ultimate treat when hunger strikes.
Plus, they’re low in sugar, high in protein, and come in at less than 100 calories per roll — pretty sweet, right?
- 7g of our high-quality protein
- Less than 100 calories per roll
- Deliciously tasty and full of flavour
There’s nothing worse than suddenly craving something sweet but having nothing in the cupboards to satisfy it.
Packed with over 7g of our high-quality protein and under 100 calories in every roll, Pop Rolls are the perfect way to curb sweet-tooth cravings and keep your diet on track.
With two indulgent flavours — Salted Caramel and Milk Choc Caramel — the hardest part is picking which is your favourite.
Consume as a high protein snack, as and when required.
IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. Once opened, consume within 24 hours. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.
Chocolate Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Milk Chocolate Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Palm Kernel, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Powder, Emulsifiers (Soya Lecithin, Rapeseed Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Colour (Plain Caramel), Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Salted Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Caramel Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Emulsifiers (Soya Lecithin, Rapeseed Lecithin), Natural Flavouring, Colour (Beta Carotene)), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Natural Flavourings, Colour (Plain Caramel), Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Chocolate Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g â„® (27g), 6x27g â„® (162g), 12x27g â„® (324g)
Nutritional Information
Per 100g | Per Serving | ||
Energy | 1463kJ/349kcal | 395kJ/94kcal | |
Fat | 7.8g | 2.1g | |
of which saturates | 4.5g | 1.2g | |
Carbohydrate | 36g | 9.7g | |
of which sugars | 3.9g | 1.1g | |
Fibre | 16g | 4.2g | |
Protein | 29g | 7.8g | |
Salt | 0.41g | 0.11g |
Salted Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g â„® (27g), 6x27g â„® (162g), 12x27g â„® (324g)
Nutritional Information
Per 100g | Per Serving | ||
Energy | 1481kJ/353kcal | 400kJ/95kcal | |
Fat | 7.8g | 2.1g | |
of which saturates | 4.5g | 1.2g | |
Carbohydrate | 37g | 10g | |
of which sugars | 4.3g | 1.2g | |
Fibre | 16g | 4.2g | |
Protein | 29g | 7.8g | |
Salt | 0.40g | 0.11g |
- Bars
Chocolate Caramel Flavour: CHOCOLATE AND CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CHOCOLATE FLAVOUR COATING, WITH SWEETENERS.
Salted Caramel Flavour: SALTED CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CARAMEL FLAVOUR COATING, WITH SWEETENERS.
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Total Price: €3.48
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Snacking can be tough, especially if you’re trying to keep your calorie intake low.
Deliciously tasty and full of flavour in every bite, Pop Rolls are soon to become a staple in your snack cupboard, trust us.
With an indulgently gooey filling, surrounded by a soft and chewy protein dough, and enrobed with a delicious flavour coating — making them the ultimate treat when hunger strikes.
Plus, they’re low in sugar, high in protein, and come in at less than 100 calories per roll — pretty sweet, right?
- 7g of our high-quality protein
- Less than 100 calories per roll
- Deliciously tasty and full of flavour
There’s nothing worse than suddenly craving something sweet but having nothing in the cupboards to satisfy it.
Packed with over 7g of our high-quality protein and under 100 calories in every roll, Pop Rolls are the perfect way to curb sweet-tooth cravings and keep your diet on track.
With two indulgent flavours — Salted Caramel and Milk Choc Caramel — the hardest part is picking which is your favourite.
Consume as a high protein snack, as and when required.
IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. Once opened, consume within 24 hours. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.
Chocolate Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Milk Chocolate Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Palm Kernel, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Powder, Emulsifiers (Soya Lecithin, Rapeseed Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Colour (Plain Caramel), Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Salted Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Caramel Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Emulsifiers (Soya Lecithin, Rapeseed Lecithin), Natural Flavouring, Colour (Beta Carotene)), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Natural Flavourings, Colour (Plain Caramel), Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Chocolate Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g â„® (27g), 6x27g â„® (162g), 12x27g â„® (324g)
Nutritional Information
Per 100g | Per Serving | ||
Energy | 1463kJ/349kcal | 395kJ/94kcal | |
Fat | 7.8g | 2.1g | |
of which saturates | 4.5g | 1.2g | |
Carbohydrate | 36g | 9.7g | |
of which sugars | 3.9g | 1.1g | |
Fibre | 16g | 4.2g | |
Protein | 29g | 7.8g | |
Salt | 0.41g | 0.11g |
Salted Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g â„® (27g), 6x27g â„® (162g), 12x27g â„® (324g)
Nutritional Information
Per 100g | Per Serving | ||
Energy | 1481kJ/353kcal | 400kJ/95kcal | |
Fat | 7.8g | 2.1g | |
of which saturates | 4.5g | 1.2g | |
Carbohydrate | 37g | 10g | |
of which sugars | 4.3g | 1.2g | |
Fibre | 16g | 4.2g | |
Protein | 29g | 7.8g | |
Salt | 0.40g | 0.11g |
- Bars
Chocolate Caramel Flavour: CHOCOLATE AND CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CHOCOLATE FLAVOUR COATING, WITH SWEETENERS.
Salted Caramel Flavour: SALTED CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CARAMEL FLAVOUR COATING, WITH SWEETENERS.
Frequently Bought Together



Total Price: €3.48
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Great little snack
Perfect for when you want a small snack. Great taste and texture.Goes Well With:Coffee
Report this reviewUnhealthy protein bar
If i am being honest, these aren’t amazing, i say this, because on the inside, they have the texture of the inside of a protein bar, if you’ve had any protein bars before you know what I’m talking about. But the rest of it is quite nice. The caramel taste like caramel, the chocolate taste like chocolate, and overall it taste similar to a chocolate treat. The macros aren’t brilliant, but they aren’t bad for a treat, in my opinion, I think you are better off just having a normal protein bar, only if it’s one that is like a treat.
Report this reviewSurprisingly nice
I’ve seen lots of negative reviews on this one, I bought it because of the interesting name. It’s quite sweet, like a mini roll that has been sat on and filled with caramel in the best way possible. I wouldn’t have guessed it had nearly 8 grams of protein - it tasted very indulgent. It is nice and chocolatey with a generous amount of caramel and a good texture.Goes Well With:A hot drink or fruit and yogurt.
Report this reviewNoice
Very nice, will be buying again when back in stock. Nice chocolate flavor.Goes Well With:Coffee
Report this reviewNot as good as thought
Really weird texture and not what i thought. They are really small too at half the size of a normal chocolate mini roll. Wouldn't say they taste like birthday cake either.
Report this reviewImpressed!
I bought a couple of sample flavours to try because I hadn't seen this before and I wasn't sure about it but I'm so glad I did! I thought it would have a light and fluffy texture (like a cadburys's mini roll?) so I was apprehensive thinking it wouldn't be a satisfying snack but I was WRONG. It's DENSE, like a protein bar, not cakey, and for me that was a good thing. For 96 calories I'm impressed. I've only tried birthday cake so far, it has a soft jam-like centre, the rest of it you wouldn't know it was supposed to be birthday cake (not covered in sprinkles), but I enjoyed it. Looking forward to trying the other flavours and would definitely consider buying a box in the future as a low calorie but satisfying snack. Goes Well With:my hunger :)
Report this reviewWhite choc peanut butter is not the one
Had a strange smell at first, texture was chewy and taste was just as bad unfortunately- not a fan 👎🏽Goes Well With:The bin
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