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Extreme Recovery Blend

The ultimate recovery shake, with a revitalising vitamin and mineral blend

  • Gluten Free
EUR 45.99

€45.99

Extreme Recovery Blend - 2.5kg - Chocolate Smooth

Designed to maximise your recovery,1 this refuelling formula combines hydrolysed whey and isolate with carbs, creatine, and a unique vitamin and mineral blend — so you’re always ready for the next session.

  • Unique all-in-one blend
  • 26g protein per serving
  • Vitamin and mineral blend
  • Includes Creapure® — boosting performance2

Packed with 26g of high-quality protein, helping to grow and maintain important muscle,3 and a massive 42g of carbs from waxy maize starch and maltodextrin, it’s the perfect refuel after any workout — with no meal prep needed.

Each shake also delivers a unique vitamin and mineral boost, including vitamins B6, B12, C, zinc, magnesium, and iron.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

3. Protein contributes to the growth and maintenance of muscle mass.

When to take Extreme Recovery Blend?

It’s a blend of fast-releasing protein and carbs, so we recommend adding 2 ½ large scoops to water or milk 30-60 minutes post-workout — but it’s ideal any time for a convenient way to get the protein you need.

What does Extreme Recovery Blend work well with?

Extreme Recovery Blend is the perfect refuel after any workout, but if you’re looking for a tasty treat to enjoy anytime of the day, try our Protein Cookies — with 70% less sugar and 40% less fat than many supermarket alternatives, it’s the sweet snack that keeps your training on track.

Store in a cool, dry place away from direct sunlight and out of reach of young children. This product is intended to be used alongside an active lifestyle and a balanced diet.

For allergens, see ingredients in bold

Strawberry Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (27%), Maltodextrin (26%), Amino Acids (11%) (L-Leucine, L-Glutamine), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Flavouring (Colour (Beetroot Red), Sweetener (Sucralose), Flavouring), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Chocolate Smooth Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Fat Reduced Cocoa Powder, Sweetener (Sucralose), Flavouring), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Banana Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Colour (Curcumin), Natural Flavouring, Sweetener (Sucralose)), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Creapure(r) is a registered trademark of AlzChem Trostberg GmbH

 

Serving Size - 2 ½ Large Scoops (90g)

Servings Per Container - 27 (2.5kg), 55 (5kg)

Nutritional Information

  Per 100g Per Serving
Energy 1306 kJ/307 kcal 1175 kJ/276 kcal
Fat 0.6 g 0.5 g
  of which saturates 0.1 g 0.1 g
Carbohydrates 47 g 42 g
  of which sugars 5.4 g 4.9 g
Protein 28 g 26 g
Salt 0.44 g 0.40 g
Vitamin A 218 µg (27% RI*) 196 µg (25% RI*)
Vitamin E 3.3 mg (28% RI*) 3.0 mg (25% RI*)
Vitamin C 572 mg (715% RI*) 515 mg (644% RI*)
Thiamin 0.4 mg (33% RI*) 0.3 mg (29% RI*)
Riboflavin 0.4 mg (31% RI*) 0.4 mg (28% RI*)
Niacin 4.5 mg (28% RI*) 4.1 mg (26% RI*)
Vitamin B6 0.4 mg (29% RI*) 0.4 mg (29% RI*)
Folic Acid 56.0 ug (28% RI*) 50.4 ug (25% RI*)
Vitamin B12 0.7 µg (28% RI*) 0.6 µg (25% RI*)
Chloride 184 mg (23% RI*) 166 mg (21% RI*)
Calcium 155 mg (19% RI*) 140 mg (18% RI*)
Magnesium 123 mg (33% RI*) 111 mg (30% RI*)
Iron 4.2 mg (30% RI*) 3.8 mg (27% RI*)
Zinc 2.9 mg (29% RI*) 2.6 mg (26% RI*)
Iodine 42.0 µg (28% RI*) 37.8 µg (25% RI*)

Active Ingredients

  Per 100g Per Serving
Creatine Monohydrate 3.3 g 3.0 g
L-Glutamine 5.6 g 5.0 g
L-Leucine 5.6 g 5.0 g

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Chocolate Smooth Flavour version, when choosing an alternative the nutritional values may vary.

Range:
Myprotein

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Strawberry cream flavour with sweetener.

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Banana cream flavour with sweetener.

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Chocolate smooth flavour with sweetener.

 

Extreme Recovery Blend

The ultimate recovery shake, with a revitalising vitamin and mineral blend

  • Gluten Free
EUR 45.99

€45.99

Quantity:

Item limited to max quantity of 5000

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Designed to maximise your recovery,1 this refuelling formula combines hydrolysed whey and isolate with carbs, creatine, and a unique vitamin and mineral blend — so you’re always ready for the next session.

  • Unique all-in-one blend
  • 26g protein per serving
  • Vitamin and mineral blend
  • Includes Creapure® — boosting performance2

Packed with 26g of high-quality protein, helping to grow and maintain important muscle,3 and a massive 42g of carbs from waxy maize starch and maltodextrin, it’s the perfect refuel after any workout — with no meal prep needed.

Each shake also delivers a unique vitamin and mineral boost, including vitamins B6, B12, C, zinc, magnesium, and iron.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

3. Protein contributes to the growth and maintenance of muscle mass.

When to take Extreme Recovery Blend?

It’s a blend of fast-releasing protein and carbs, so we recommend adding 2 ½ large scoops to water or milk 30-60 minutes post-workout — but it’s ideal any time for a convenient way to get the protein you need.

What does Extreme Recovery Blend work well with?

Extreme Recovery Blend is the perfect refuel after any workout, but if you’re looking for a tasty treat to enjoy anytime of the day, try our Protein Cookies — with 70% less sugar and 40% less fat than many supermarket alternatives, it’s the sweet snack that keeps your training on track.

Store in a cool, dry place away from direct sunlight and out of reach of young children. This product is intended to be used alongside an active lifestyle and a balanced diet.

For allergens, see ingredients in bold

Strawberry Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (27%), Maltodextrin (26%), Amino Acids (11%) (L-Leucine, L-Glutamine), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Flavouring (Colour (Beetroot Red), Sweetener (Sucralose), Flavouring), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Chocolate Smooth Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Fat Reduced Cocoa Powder, Sweetener (Sucralose), Flavouring), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Banana Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Colour (Curcumin), Natural Flavouring, Sweetener (Sucralose)), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Creapure(r) is a registered trademark of AlzChem Trostberg GmbH

 

Serving Size - 2 ½ Large Scoops (90g)

Servings Per Container - 27 (2.5kg), 55 (5kg)

Nutritional Information

  Per 100g Per Serving
Energy 1306 kJ/307 kcal 1175 kJ/276 kcal
Fat 0.6 g 0.5 g
  of which saturates 0.1 g 0.1 g
Carbohydrates 47 g 42 g
  of which sugars 5.4 g 4.9 g
Protein 28 g 26 g
Salt 0.44 g 0.40 g
Vitamin A 218 µg (27% RI*) 196 µg (25% RI*)
Vitamin E 3.3 mg (28% RI*) 3.0 mg (25% RI*)
Vitamin C 572 mg (715% RI*) 515 mg (644% RI*)
Thiamin 0.4 mg (33% RI*) 0.3 mg (29% RI*)
Riboflavin 0.4 mg (31% RI*) 0.4 mg (28% RI*)
Niacin 4.5 mg (28% RI*) 4.1 mg (26% RI*)
Vitamin B6 0.4 mg (29% RI*) 0.4 mg (29% RI*)
Folic Acid 56.0 ug (28% RI*) 50.4 ug (25% RI*)
Vitamin B12 0.7 µg (28% RI*) 0.6 µg (25% RI*)
Chloride 184 mg (23% RI*) 166 mg (21% RI*)
Calcium 155 mg (19% RI*) 140 mg (18% RI*)
Magnesium 123 mg (33% RI*) 111 mg (30% RI*)
Iron 4.2 mg (30% RI*) 3.8 mg (27% RI*)
Zinc 2.9 mg (29% RI*) 2.6 mg (26% RI*)
Iodine 42.0 µg (28% RI*) 37.8 µg (25% RI*)

Active Ingredients

  Per 100g Per Serving
Creatine Monohydrate 3.3 g 3.0 g
L-Glutamine 5.6 g 5.0 g
L-Leucine 5.6 g 5.0 g

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Chocolate Smooth Flavour version, when choosing an alternative the nutritional values may vary.

Range:
Myprotein

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Strawberry cream flavour with sweetener.

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Banana cream flavour with sweetener.

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Chocolate smooth flavour with sweetener.

 

Customer Reviews

Overall Rating : 4.23 / 5 (349 reviews)
  • 172 5 star reviews
  • 119 4 star reviews
  • 37 3 star reviews
  • 10 2 star reviews
  • 11 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Tastes horrid

The ingredients look good but the taste is revolting. Chemically sweet and a bit gritty. Reminded me of dissolvable paracetamol. 

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Great product, but the taste, not so great

I bought Strawberry Cream as an alternative to the delicious chocolate flavour, big mistake. I've tried mixing it into food and shakes, but the rank smell and flavour still comes through. It almost fizzes when you mix it like fruit that's gone bad. The best I've found is milk and hold your nose! It's a real shame as the product offers a fantastic blend and an alternative to chocolate would be welcome.
Goes Well With:
Nothing

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Horrible taste

I went for strawberry and cream as nothing else was available. Sad to say, I made it to the first shake, and that’s that. A horrid synthetic strawberry flavour, which I reinforced by what tastes like 70% sweeeteer content that leaves a terrible after taste.  My suggestion? Go with vanilla flavours with this brand, doesn’t seem to go wrong!

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Works for me

This blend is perfect just before bedtime to aid physical recovery and muscle growth through the night, love it! The chocolate tastes really good, the strawberry will not be on my list for the future - nasty.
Goes Well With:
Great just with milk, tastes really indulgent

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Works but not the tastiest

Sadly not to my tastes this one, rather watery thin texture and overpowering sweetener taste, although there is a nice hint of cocoa. Does the job but shan't be buying again, if this could be closer to Rego in taste and thickness you'd be into a winner
Goes Well With:
A coffee to get rid of the sweetener

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I did another review

I forgot to mention the waxy maize starch, another filler ingredient. Such a shame. All the right ingredients but in the wrong quantities. Bring waxy maize starch and maltodextrin to around 5% each and bring the serving size down to 40 grams and have this serving size provide around 4g of creatine. MyProtein please listen to this as it’s making me and others look elsewhere. Maybe make an “Extreme Recovery Blend Elite’ where you do this and make it more pricey if you have to. I just don’t want to buy a mid price powder for post-workout, just for it to have 22.5g of maltodextrin and waxy maize starch per serving. May as well just have whey protein and white bread, which is a shame as it will have the same nutritional value despite this powder having all the fantastic added vitamins and creatine which isn’t prominent enough to have a positive effect in a 40g serving. Thanks.

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Extreme Recovery Supplement

Purchasing was straight forward and easy with all the usual pay as you go. The option of flavours is quite limited but the strawberry one I picked is really tasty and goes down easily. Recovery rate has increased immensely and I’m enjoying hammering my body out in my gym.

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Tastes horrible

I thought i'd try MyProtein after a few people have recommended it - not this particular product though. Sadly the chocolate, in my opinion, tastes foul and has a real pungent aftertaste. I'm comparing to Syntha-6 which I find delicious and just like a choc milkshake. Disappointed I swapped and have 2.5kg to either get though or throw away.

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Great taste!

I haven't had a lot of shakes before so my experience isnt a lot. I have the chocolate smooth flavour. It tastes great! Found myself craving these on the days I don't work out. Feel fresh the next day every time. Would highly recommend to anyone. No lumps after just 30 seconds of shaking.

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Expectations exceeded

Having increased my protein intake to 240g per day, it was not possible to get this from food sources completely so I thought I would opt for a supplement. I really don't like using them and at 10% body fat I was concerned that I would increase this with the addition of the carbs from the protein. This was and is not the case. The flavour is great, very smooth and replenishes my Glycogen/ protein stores so that my DOMS has reduced significantly. Great product My Protein. Blue, Red, Blue.
Goes Well With:
Mix mine with water which is lovely. Not as sickly as milk.

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