Is there any point taking this product when also taking whey protein and creatine...Just wanna get rid of the little fat on the stomach to make it more defined...

can i use this with protein shakes and aminoes or will it affect the way they work

"I train at least 5 days a week, either a full body weights session, or an aerobic session. My training has not changed, my food intake has not changed, and slowly over about 3 months some annoying beer related fat on my stomach has lessened. It's almost as I'd desire now. \n\nSo in closing: Good stuff but you need to put the effort in and don't expect instant results."

would recommend these tablets to anyone who trains hard and needs to lose some stubborn fat. I train heavy and hard for 5 days a week with no cardio at the moment and no abdominal exercises. Have taken this supplement for almost a month and my stomach fat is melting away fast and revealing my abs. a very very happy lady!!

"I have been using this for roughly two months since Christmas and about a month before with two weeks away from them over Christmas. I mainly run on the roads and trails as well as some treadmill work, averaging about 12 - 15 miles a week. in between running I swim about every other day averaging about 70 - 100 lengths in a session. All in all I workout about 4 - 5 days a week. Last September my Body Fat Index was 25.5%, on 26th January it was 19.7%. In November when I had just started for about a month I had an index of 18.6%.\nThese are the facts, so on that basis I say they work - as long as you put the work in too!!!"