Took before bed and seem to sleep better. Goes Well With: Water

This product absolutely improves mood! I’ve struggled finding a supplement to help improve low mood, but this definitely does the trick. Takes about 7 days to feel the full benefit and using 200mg a day but well worth it  Goes Well With: Ashwaganda

This product gives you a calm. You sleep like a baby because you just relax. Really good thing to those who can’t sleep Goes Well With: Water 

I've started to take 5-HTP when i had problems with my sleep. I was really agitated during the night and after 1 month of using 1 pill before sleep, my cycle fixed and i can now sleep better on a continuous 8 hours flow.

Amazing product as usual with My Protein. Great value for money, good amount of clear product information. It’s easy to take & digest. I’ve been taking this now for over a year & have really noticed a big difference, it’s helped with my sleep & anxiety levels which increased during menopause. This has been a really effective & welcome vitamin. Goes Well With: I generally take at night. Along side probiotics & inulin