Energy levels have sky rocketed. Be wary though it’s suggest for PCOS we have 2-4g daily. The back of the packet says 3.5 scoops which is waaaaayyyyy too much. Let’s just say it went through me more than once. Stick to lower g and you can feel it doing it’s thing 
Goes Well With:
Protein shake

This stuff is amazing. I hadn’t had a period in 8 months and the drs couldn’t help me without hormonal treatment/the pill. I started taking beginning of April and had a period end of April and have since had another natural period & a normal cycle.  Amazing stuff! Mixes OK with squash, much better in your coffee/tea! Basically if you have PCOS I really advise it! I take 5g morning and evening. 
Goes Well With:
Coffee! 

This is a great product to have! I've been suffering from PCOS for so long and this product has absolutely saved me. I've had it for 4 weeks now, and I've actually gotten my period at the time my app said I'd get it. So excited to keep using it!
Goes Well With:
oat milk

I am SO happy I came across this product, it has helped massively with my PCOS symptoms. I have only been using for 3 months, but I have noticed a massive difference in my bloating, tiredness and my cycle has even improved over the months. It mixes so easily with orange and doesn’t change the taste. 
Goes Well With:
Orange juice. 

I suffer terribly with PCOS and bought this on the off chance that it might have an impact on the regularity of my periods. I’ve been taking 10 mini scoops a day for the past month and for the first time in my life I’ve experienced a period when my tracker app says I should! I wasn’t expecting results so quickly. Completely tasteless when mixed into squash, slightly sweet taste in water but not unpleasant at all. Mixes so easily you barely need to shake your bottle or stir in a glass and it’s gone! Will continue to take this for a long time and hope that it helps with my other symptoms too. Have already noticed a slight difference in excess hair growth slowing down. 
Goes Well With:
Squash, water. 

I have PCOS alongside various mental health conditions that induce anxiety/obsessive thinking/low mood. I initially bought this for pcos and I cannot believe how much this has helped in only a few weeks. My carb cravings and awful appetite have diminished. I have energy throughout the whole day and my hair falls almost half as much. Amazing and I know the best is yet to come. I take four scoops three times a day as I saw somebody else do this in the comments. I think this around 2400mg.  What I did not expect is the benefits it would have on my mental health. My obsessive thinking is almost gone or does not bother me anymore when it crops up. My low mood has lifted. I feel more grounded and stable. I am no where near as anxious as I have been for the best part of this year. For the cost this is incredible and so much better than the nasty side effects of medication. Please try this! Wish more people knew of its benefits
Goes Well With:
You can literally just scoop it into your mouth or have in water. I also put in oats and hot drinks. Anything. Tastes sweet.

I've had irregular periods for roughly 4 years and got diagnosed with PCOS in October. After doing some research I bought this as I saw it can help with some PCOS symptoms like insulin resistance, irregular periods, hormone imbalances etc. After not having two periods consecutively this year, I've had three in a row since taking this stuff! I can't really tell how it's helping with the insulin resistance, as I have been eating healthier and losing weight since August, but this worked wonders for my periods! I started at the recommended 2 1/2 scoops twice a day, but now I worked my way up to 5 scoops twice a day. I usually mix it in with some squash and have it with meals. Most of it dissolves but there is normally some gritty bits left in the bottom of the glass. The bag also lasts AGES. I've been using it every day since the beginning of October and probably still have at least a third of the bag left.
Goes Well With:
Squash

After researching and reading many reviews, I decided to purchase this as I suffer with PCOS and extreme anxiety (phobia related that controls my life). I originally had seen this for PCOS symptoms and I saw it helps with anxiety and lots of mental health issues was such a added bonus for me. Like a godsent! I was given antidepressants from the doctor but due to my anxiety being over health & sickness I wasn’t prepared to take them as the side effects sent me loopy just reading them. I started this Friday night (11th dec) just on 2 scoops as I read it can give you a funny tummy, then Saturday I upped it to 2.5 scoops twice a day and now I’m on my second day on 3.5 scoops (recommend amount) twice a day. So overall I’ve been on it for 4 days. So it’s VERY early days to be reviewing and giving honest thoughts on if it works or not as in trials for mental health issues & PCOS it’s says 4-8 week study. But, I have to say the past two days since I’ve been on the higher dose I’ve noticed a significant change to my hunger, my pcos causes intense cravings where I’ve put 3 stone on, I managed to loose 7lbs in March but piled it back on & more, since then I find it very hard to loose weight. My pcos has been bad over the past year. But in two days on the higher dose I’ve managed to not be hungry between breakfast & lunch AND I’M SHOCKED. I hope this effect keeps up! My anxiety, it’s still here & bad but I’m only on day four. I’m not expecting it to take it away as it’s been a life long anxiety...but I have noticed a reduce amount of all day anxiety symptoms and I’m able to think more logically about why I’m anxious. For example the first time yesterday, my blood sugar levels had dropped where I hadn’t eaten for 5-6 hours so was very shaky etc, and I was due to go to my boyfriends and before when feeling like this I wouldn’t of even entertained the thought of leaving my house but I managed to realise it was my blood sugar causing the shakiness and I still went out and drove which is massive for me. So it’s definitely helped and I can’t wait to see what more it can bring me. I have strong hopes within the new year it’s going to help me with my anxiety so much & my pcos so I can become happy with my weight. I do hope it carry’s on providing good effects and keeps my hunger low, but we will see! 
Goes Well With:
Water, Fruit juice 

This a great mix for cutting yeyo , goes up nose nice and smoothly and is cheap as chips would reccomend
Goes Well With:
Stamina dust 

I thought i would give this a go after reading other reviews with it helping PCOS and i must say it has helped sooo much! The difference i have noticed is insane, i have more energy so i am able to complete my workouts all the way through without feeling extremely fatigued, i don't crave sugar as much and i have noticed a slight shift in my bloating. I tend to use this in the mornings in a protein smoothie.
Goes Well With:
any shake, smoothie, protein powder