I started taking it on Monday...I had read online that it helps with PCOS symptoms and moods as well. On the bag it says to take 3 scoops but I misread it as 8 (oops) so I have been mixing 8 scoops with mint tea once a day. My period has been late for just under a month but it came yesterday (Thursday) and my mood swings improved after just two days...I don't know if it's just a coincidence but I will deffo continue to use this as it seems to be working! It doesn't really have a taste, if anything it just makes my tea slightly sweeter but it's barely noticeable, delivery is quick given the current circumstances and it comes with a mini scoop :)
Goes Well With:
Only tried with mint tea but I assume it will go well with water/juice/herbal or fruit teas

Tried this as a recommendation for pcos to help clear my skin and also numerous people advised may help with fertility. So far my face has cleared up massively and lots a few lbs without intention. I was advice 8 scoops of this a day helps with pcos so started at the recommended dose then worked my way up to 8 scoops. Feel alot happier mood wise and overall impressed. The powder has literally no taste which is perfect I add mine to cordial no lumps or bits in it at all so easy to drink. Very happy overall.
Goes Well With:
cordial - vimto - robinsons orange or robinson fashion cordial. Love it.

I havent used it long enough to know if it will regulate my periods but it quickly dissolves and tastes nice

I was recommended to take this by my PT every evening. I've been doing that for almost a month now and I can confidently say my overall mood has improved. I've experienced less mood swings and generally felt happier within myself. My sleeping has been improved significantly too, I sleep deeper (not longer than before) therefore feel much more refreshed in the morning. I mix mine with a small glass of juice (enough for a few mouthfuls) and it dissolves completely and doesn't change the taste at all.
Goes Well With:
Small glass of juice

I was very sceptical when I first bought this 6 months ago that it would have any positive affect. I came off any form of contraception a year ago as I wanted to be free of hormones as I felt like my mood was being controlled by them. I also have a very healthy diet and work out regularly, and do everything in my power to alleviate my mental health symptoms etc, but still there was constant anxiety and very low points, so I thought I would give this a try. It has worked very well for me. I have one heaped spoonful a day in water. It just gives a bit of a sweet taste to it, or I add it in with myprotein shake. I still get anxiety but now it is situational and somewhat rational - I can pinpoint why I am feeling low. The best thing about this stuff if I now feel balanced within myself and like I am calm and okay. It's not a cure, I know mental health is like a dormant volcano that can be triggered at any point, but I would definitely recommend this stuff, it didn't work overnight but I'm glad I stuck with it.
Goes Well With:
water, protein shake

I don’t normally write reviews but thought I should. I had been suffering with anxiety for years and just recently it started to spiral out of control. I had to take time off work, I could barely leave the house without crippling panic attack’s and the doctor gave my anti depressants which were horrendous. I wanted to find a more natural approach. I’d done some online research and heard about the anti anxiety effects of inositol. My protein had a good offer on so I thought ‘why not’. I’m so glad I did. After about 20 mins after my first (small) dose I felt so much better. More relaxed, less negative thoughts. I’ve now been taking this for 3 weeks and I’ve worked my way up to taking 3grams 4 times a day. You should start low as the only side effect for me anyway was copious amounts of wind (ahem). Much to my husbands amusement. It’s now starting to subside buts it’s a small price to pay for feeling the best I’ve felt in years. And when I say the best, i mean I feel ‘normal’ again which is amazing. Sorry it’s such a long review but I love this stuff.
Goes Well With:
I mix mines with orange squash. It mixes brilliantly.

I bought this as I read it was good for PCOS, weight loss and helping with anxiety. I've not noticed much in terms of result but only been using it 2 weeks or so. It's a small bag, was very surprised at how small it was. The serving sizes isn't easy to work out so I used half a teaspoon with my Protein shake and I've been fine. After quite a few uses I then discovered the tiniest spoon amongst the powder, so one does come supplied but it might take a while to find it. Taste is good, I've always mixed mine in a shake and never noticed it.
Goes Well With:
Protein shake

This has made a world of difference with my anxiety, I can’t go a day without it now :)
Goes Well With:
Doesn’t mix well, make it with a shot glass size glass of water and get it over with

I was sceptical but after reading up on line, I decided to give this a go. I decided to stop taking the pill and feared that my body would take months to normalise. I wanted to balance my body as quickly as possible. This appears to be happening and really quite quickly! I also feel clearer in mind and seem to have more energy. I'll definitely repurchase!
Goes Well With:
??

I have been going through a period of anxiety brought on by sudden severe hairloss. I stopped the anti anxiety medication the GP put me on as I read it causes further hair loss. Why they would prescribe that when your anxiety is caused by hairloss I dont know. Someone on a forum mentioned the great results they have had with Inositol to curb their anxiety, so I thought to give it a try. As I already get my protein powder from this company I bought this brand of Inositol. I honestly felt a difference within a week of taking it! It helped to keep my anxiety at bay and I found it made me feel much better than the tabs the GP prescribed. I couldn't believe it actually worked- but it does! I have nearly gone through my first pouch so will be ordering more. I built the dose up as recommended over time and now take 7 scoops twice a day. Mix it into my morning smoothy or even just stir it up in a glass of water. It dissolves pretty well and doesn't taste bad. As an added bonus I discovered it is good for the hair too! I have since recommended it to a friend at work who is also going through a period of anxiousness. Although she chose the tabs from Holland and Barett which I see is much lower doses so I am not convinced it is going to help as effectively as this powder.
Goes Well With:
Smoothy, glas of water, protein shake