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100% Gluten-Free Instant Oats
Gluten-free oats — ideal for a breakfast boost
-
Vegetarian
-
Vegan
-
Gluten Free
WAS: €11.49
€6.33
Save €5.16
Our 100% Gluten-Free Instant Oats are a great form of complex carbohydrates. The oats come as an ultra-fine powder and make breakfast super-simple and nutritious, as they provide a blend of carbs and protein, which is key for optimal recovery1,2 — ideal whatever your fitness goals.
- 12g protein per serving
- Great source of carbs
- Refuel after a workout1
- High in fibre
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle†. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours following highly intensive and/or long-lasting physical exercise.
Gluten Free Oat Flour (100%)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg) 25 (2.5kg) 50 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1545 kJ/366 kcal | |
| Fat | 6.2 g | |
| of which saturates | 1.0 g | |
| Carbohydrates | 61 g | |
| of which sugars | 1.2 g | |
| Fibre | 9.7 g | |
| Protein | 12 g | |
| Salt | 0.02 g | |
100% Gluten-Free Instant Oats
Gluten-free oats — ideal for a breakfast boost
-
Vegetarian
-
Vegan
-
Gluten Free
WAS: €11.49
€6.33
Save €5.16
In stock
-Usually dispatched within 24 hours
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Our 100% Gluten-Free Instant Oats are a great form of complex carbohydrates. The oats come as an ultra-fine powder and make breakfast super-simple and nutritious, as they provide a blend of carbs and protein, which is key for optimal recovery1,2 — ideal whatever your fitness goals.
- 12g protein per serving
- Great source of carbs
- Refuel after a workout1
- High in fibre
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle†. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours following highly intensive and/or long-lasting physical exercise.
Gluten Free Oat Flour (100%)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg) 25 (2.5kg) 50 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1545 kJ/366 kcal | |
| Fat | 6.2 g | |
| of which saturates | 1.0 g | |
| Carbohydrates | 61 g | |
| of which sugars | 1.2 g | |
| Fibre | 9.7 g | |
| Protein | 12 g | |
| Salt | 0.02 g | |
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Pretty solid won't lie
Excellent for protein pancakes. Mixes well in smoothies. Only thing was that I didn't know that finely ground meant basically oat flour. I was expecting small pieces of oat. I mean I adapted and am ultimately happy just wasn't 100% certain on what I was getting.
Report this reviewGreat product
Have been buying this product for a few years now, originally to use in my morning smoothie. My wife is coeliac and she started using it for baking. It mixes easily to whatever we use it for and is a definite staple!Goes Well With:Smoothies, baking
Report this reviewMultifunctional
Cheap, effective and tasty. Mixes well in D.I.Y weight gainer shakes with Nutritional sources of carbs on a budget.Goes Well With:Milk, Double Cream, Eggs and Protein Powder
Report this reviewVery good
Don't you have time to eat? Quickly mix it with what you want! Goes Well With:Proteine și BCAA
Report this reviewGluten free ready brek
To all those gluten free kids out there who have had all the good foods taken away from them, this is the answer to Ready Brek. Mixed with boiling water, add in protein powder and a topping and it’s an absolute go to breakfast, dinner, snack which is super quick and easy. I’m currently reaching for it more than the gluten free rolled oats.
Report this review1st and Last time buying this
I bought this as I was wanting to cut out some Gluten foods to help with skin. So switched my Scotts Porridge for a 5kg bag of this. THIS is NOT porridge! It was awful. Now regret buying a MASSIVE bag of this, thinking its cheaper than getting two smaller bags. Now i have to think of other ways to use it. I don't bake so i can't use it for that. I'll have to mix it with protein shake or something. I was using it as a porridge, mix it with other powders and a yogurt. still tasted lumpy, and not mixable. Goes Well With:u tell me!?
Report this reviewInstant Oats taste good and are like Oat Flour
I purchased Porridge Oats 5kg and Instant Oats 5kg. I expected the Instant Oats to be a finer cut, to absorb liquid or cook faster. However, they are essentially the consistency of oat flour. This is written in the detailed description, which I had not noticed. Gluten-free is a requirement for me, and the taste is fine and quality seems high, just like the porridge oats. However, a powder needs to be treated differently in order to dissolve correctly. I now will either be using the instant oats -- which I would describe as oat flour or oat powder -- as a protein in smoothies or for baking. Thank you.
Report this reviewCould be better
Not very mixable, not exactly "flavourless". Works well for baking though instead of oat flour.Goes Well With:Baking
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