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100% Gluten-Free Instant Oats
Gluten-free oats — ideal for a breakfast boost
€11.99
Our 100% Gluten-Free Instant Oats are a great form of complex carbohydrates. The oats come as an ultra-fine powder and make breakfast super-simple and nutritious, as they provide a blend of carbs and protein, which is key for optimal recovery1,2 — ideal whatever your fitness goals.
- 12g protein per serving
- Great source of carbs
- Refuel after a workout1
- High in fibre
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle†. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours following highly intensive and/or long-lasting physical exercise.
Gluten Free Oat Flour (100%)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg) 25 (2.5kg) 50 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1545 kJ/366 kcal | |
| Fat | 6.2 g | |
| of which saturates | 1.0 g | |
| Carbohydrates | 61 g | |
| of which sugars | 1.2 g | |
| Fibre | 9.7 g | |
| Protein | 12 g | |
| Salt | 0.02 g | |
100% Gluten-Free Instant Oats
Gluten-free oats — ideal for a breakfast boost
€11.99
Quantity:
In stock
-Usually dispatched within 24 hours
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Our 100% Gluten-Free Instant Oats are a great form of complex carbohydrates. The oats come as an ultra-fine powder and make breakfast super-simple and nutritious, as they provide a blend of carbs and protein, which is key for optimal recovery1,2 — ideal whatever your fitness goals.
- 12g protein per serving
- Great source of carbs
- Refuel after a workout1
- High in fibre
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle†. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours following highly intensive and/or long-lasting physical exercise.
Gluten Free Oat Flour (100%)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg) 25 (2.5kg) 50 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1545 kJ/366 kcal | |
| Fat | 6.2 g | |
| of which saturates | 1.0 g | |
| Carbohydrates | 61 g | |
| of which sugars | 1.2 g | |
| Fibre | 9.7 g | |
| Protein | 12 g | |
| Salt | 0.02 g | |
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Could be better
Not very mixable, not exactly "flavourless". Works well for baking though instead of oat flour.Goes Well With:Baking
Report this reviewGreat Porridge
This is the second time I’ve ordered this 100% gluten free porridge since I found out I had coeliac disease. Very reasonably priced, good to be able to buy large quantities, only takes a couple of minutes to prepare delicious and, more importantly, very good for you.
Report this reviewGluten free heaven
Years ago I use to have the normal oats and have stomach issues so when MyProtein brought the gluten free version it was a godsend. Very easy to mix with your smoothies and bulk up your meals throughout the day with no issues. Ideal for bulking or pre/post workout. Highly recommended.Goes Well With:Water/Milk/Protein/Berries/Pancakes
Report this reviewShocking
Absolute waste of money, doesn't mix and the measurements are way off. Doesnt mix well in a shake just goes like cement. Seriously useless product. Goes Well With:No wasting your time and money buying them
Report this reviewHappy accident
I bought this thinking it was oats for porridge , but have been using it to add to my gluten free bread and other baking really good value for money I bought the rolled oats as well as you won’t find it at this price anywhere there protein shakes are also brilliant Goes Well With:Anything and everything especially good substituted in gf bread for a cup of rice flour blend
Report this reviewYou Can Use As Porridge
Really tasty and good for just about everything. Lots of reviews say you can’t make porridge but it’s primarily what I use it for, just make sure you sprinkle the oats into the hot milk or water.
Report this reviewDidn’t realise I’d bought oat flour!
Great product, fantastic service & very fast delivery but I now have 5kg of oat flour rather than porridge oats....that’ll teach me for shopping late at night!! Goes Well With:Lockdown will atleast give me the tome to spend baking with this mass of oats 😂
Report this reviewPerfect
I whip up proats in a saucepan daily - cover them with water on the hob then add lactose free milk or coconut milk once the water has been mostly soaked up; and protein. I’m gluten sensitive and was impressed to find a 5kg bag. Perfect for making flapjack too. Goes Well With:Protein Milk Butter/honey for flapjack
Report this reviewGF Instant Oats
These are a great addition to my shakes, they make it easier to bulk out the shake for a longer lasting meal. Really glad they do these GF!Goes Well With:All whey protein flavours.
Report this reviewBetter with gluten
I bought these by accident - MyProtein don't seem to include out of stock items in search results so these came up and what with their constant re-branding of products I assumed it was the same thing with a meaningless marketing blurb. They aren't the sane thing. I much prefer standard oats - the flavour of these isn't quite right, they don't seem to mix as well and have a grainy texture in a shake. They also seem to settle if you don't drink the shake immediately. I won't be buying these again and unless you have celiac disease, you shouldn't either. Goes Well With:Not being bought.
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