Good pumps, increased muscle volume and blood pressure lowered, dont mind the taste, quite citrusy and mixes well with creatine for good results and strength increases. Goes Well With: Creatine monohydrate

I haven't been using this long but notice a difference in energy when taken half hour before the gym. Taste is very sour but just drink it quickly in water and all good.

Bought this on the recommendation of a friend and pleased I took his advice. I purchased 2 packs to take advantage of price at time of purchase, bringing price down so I would recommend this. Didn’t get a scoop in either pack but I have used my Chef measures so easy to gauge dosage. Product mixes easy and I take 2 doses per day 30 mins before my workouts. Could argue it’s a a placebo but personally I feel I’m benefiting from the product itself. Feel stronger during my workout, my recovery time is reduced and this is for both cardio and resistance training. All in I feel I have found a gem and will continue to use given the benefit I feel from using it. Goes Well With: Stimulate, water.

Effective use for gym Goes Well With: Water 

I really like this product. I take it pre workout for fasted workouts. Great stimulant free pre workout. Taste is just really sour but its not bad, I just dry scoop and wash down with water. 5/5 Goes Well With: Water