Shop Light Support Sports Bras at Myprotein
A good low impact sports bra does exactly what you need it to — is designed to feel secure, feels comfortable, and keeps up with you without getting in the way. The Lift and Tempo collections bring together seamless construction, open-back designs, and soft-touch fabrics built for the kind of movement that calls for ease over intensity.
From bandeau styles to adjustable strappy backs, there's a design here for every preference. Available across a range of colourways — from neutral tones like Chalk Dust and Coconut to bolder picks like Bold Berry and Electric Blue — this is a collection that's as considered in design as it is in function.
Who This Collection Is For
Light support sports bras are made for anyone whose workout sits at a lower intensity — think yoga, Pilates, walking, stretching, or a relaxed studio session. If you're not after the structured, high-fit feel described on the product page of a performance bra but still want something that moves with you, this is your range.
They're also a go-to for layering under oversized tees or wearing solo on warmer training days. Whether you're a regular gym-goer who keeps things varied or someone just getting into a routine, a light support bra gives you the freedom to move without overthinking your kit.
When to Wear Light Support Sports Bras
Low impact sports bras come into their own during workouts where comfort and range of motion take priority. Yoga flows, Pilates, barre, stretching sessions, casual walks — anything where the body is moving steadily rather than at full pace. The seamless knit constructions across the Lift and Tempo ranges are built precisely for this kind of activity, sitting close to the body without restricting movement.
Beyond training, the clean lines and minimal styling of these bras make them easy to wear as part of an athleisure look — layered under a jacket or worn on their own during warmer months. The open-back and strappy detailing on several styles adds a design detail that works just as well off the gym floor as on it.
Key Features
Seamless Knit Construction
Several styles across the Lift and Tempo ranges feature seamless fabrication, which means fewer seams against the skin and a closer, more adaptable fit. The result is a bra that moves with the body rather than against it — ideal for activities that involve a full range of motion.
Open-Back and Strappy Designs
From the bandeau cut of the Lift Bandeau to the adjustable strappy back of the Tempo range, there's a design detail for every preference. Open-back styles in particular offer increased airflow and a considered aesthetic that works for studio sessions and beyond.
Soft-Touch Fabric
The Lift Seamless Strappy Bra features a soft-touch fabric that sits gently against the skin — no scratching, no digging in. It's the kind of fabric you stop noticing once you're wearing it, which is exactly the point during a stretch or flow session.
Colour Range
The collection spans neutrals, muted tones, and accent colours — giving you the option to match your bra to the rest of your kit or contrast it deliberately. Chalk Dust, Cocoa, and Coconut sit alongside Electric Blue, Bold Berry, and Cosmo Pink for a range that covers most preferences.
Popular Picks
MP Women's Lift Seamless Strappy Bra - Chalk Dust — Built from soft-touch fabric with an open back and adjustable straps, the Lift Seamless Strappy Bra in Chalk Dust is made for those who want a comfortable, customisable fit during every session.
MP Women's Lift Bandeau Sports Bra - Black — The Lift Bandeau Sports Bra pairs a sleek bandeau style with an open-back design and adjustable straps for those who prefer a minimal, tailored feel.
MP Women's Lift Seamless Strappy Bra - Power Indigo — The Lift Seamless Strappy Bra in Power Indigo brings the same soft-touch fabric and adjustable open-back construction as the Chalk Dust, but in a bolder colourway for those who want their kit to make a statement.
Quality You Can Train In
Choosing Light Support Sports Bras that work for training starts with understanding the construction. Myprotein's sports bra range covers different styles and builds designed for different training demands and preferences.
Construction and comfort
Details like strap width, back closure, band structure and cup style affect how Light Support Sports Bras perform through a session. Each product page sets out the support level, key construction details and the training activities each style suits.
Fit guidance
A well-fitting sports bra starts with the right size. Use the size guide on each product page alongside the fit notes and care instructions to find the right option for your training.
What to check on the product page
Check each product page for exact fabric, fit, care and feature details.
