Carbohydrates are essential to fuel both long and short distance cycling by keeping muscle-glycogen concentrations high. When concentrations are low, performance will be negatively affected. It has been shown that insufficient amounts of carbohydrates can also affect an athlete's co-ordination as the Central Nervous System becomes fatigued.
Tri-Carb is an extremely effective carbohydrate drink which can be consumed before, during and after exercise to great effect. Containing three different carbohydrates, Tri-Carb will fuel your exercise for a short, medium and long period of exercise whilst helping to keep the body hydrated; particularly important during long distance events. Sprint cyclists may find Caffeine to be an extremely effective performance enhancer when taken before exercise. Caffeine can increase adrenaline levels, provide extra mental focus and boost energy.
Both disciplines would benefit from the addition of Creapure®, an extremely pure form of Creatine Monohydrate. Particularly beneficial to sprint cyclists, Creapure® helps your muscles produce ATP, which can improve explosive power and strength, perfect for a sprint or hill-top finish. During a long distance race, cyclists will benefit from Creapure® 's ability to re-produce ATP, enhancing the ability to perform repetitive sprints.
