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ZMA®

Powerful, patented vitamin and mineral formula

  • Vegetarian
  • Vegan
  • Gluten Free
4.42 Stars 247 reviews

EUR 17.29

€17.29

ZMA® is a unique blend of zinc, magnesium, and vitamin B6 — delivering a range of benefits to your body such as zinc, which helps maintain normal testosterone levels.1 It’s a great addition to your daily diet, whether you’re looking to perform in the gym or on the pitch.

Discover more from our Myvitamins range here.

  • Zinc maintains normal testosterone levels1
  • Magnesium supports the nervous system2
  • Magnesium supports normal muscle function2
  • Vitamin B6 reduces tiredness3

Zinc helps maintain testosterone levels, 1 while supporting your natural defences after a tough workout.1

The magnesium helps to keep your muscles and bones working normally,2 while vitamin B6 has been added to the mix to support your metabolism3 — important whatever your fitness goals.

1. Zinc contributes to the maintenance of normal testosterone levels in the blood, and contributes to the normal functioning of the immune system.

2. Magnesium supports the normal functioning of the nervous system, contributes to normal muscle function, and plays a role in the maintenance of healthy bones.

3. Vitamin B6 contributes to a reduction in tiredness and fatigue, a normal energy-yielding metabolism, and the regulation of hormonal activity.

When to take ZMA®?

To get the maximum benefits, we recommend taking two capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime.

What does ZMA® work well with?

ZMA® contains specially measured amounts of zinc, magnesium, and vitamin B6 — specifically designed to help you achieve your goals. For an extra push, try THE Whey, our highest-quality whey formula.

Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians. Store out of the reach of young children.

ZMA® (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc L-Monomethionine, Pyridoxine), Capsule (Hypromellose).

Packaged in a facility that also handles milk, soy, egg, gluten, and products thereof.

Serving Size - 2 capsules

Servings Per Container -  45 (90 Tablets), 135 (270 Tablets)

Nutritional Information

         
Per Daily Serving     2 Capsules *NRV
Vitamin B6     7 mg 500%
Magnesium     300 mg 80%
Zinc     20 mg 200%

 

* NRV - Nutritional Reference Value

Brand:
Myvitamins
Range:
Vitamins
Diet:
Vegetarian, Gluten Free, Vegan

ZMA®

Powerful, patented vitamin and mineral formula

  • Vegetarian
  • Vegan
  • Gluten Free
4.42 Stars 247 reviews

EUR 17.29

€17.29


Quantity:

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

 

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Usually dispatched within 24 hours


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ZMA® is a unique blend of zinc, magnesium, and vitamin B6 — delivering a range of benefits to your body such as zinc, which helps maintain normal testosterone levels.1 It’s a great addition to your daily diet, whether you’re looking to perform in the gym or on the pitch.

Discover more from our Myvitamins range here.

  • Zinc maintains normal testosterone levels1
  • Magnesium supports the nervous system2
  • Magnesium supports normal muscle function2
  • Vitamin B6 reduces tiredness3

Zinc helps maintain testosterone levels, 1 while supporting your natural defences after a tough workout.1

The magnesium helps to keep your muscles and bones working normally,2 while vitamin B6 has been added to the mix to support your metabolism3 — important whatever your fitness goals.

1. Zinc contributes to the maintenance of normal testosterone levels in the blood, and contributes to the normal functioning of the immune system.

2. Magnesium supports the normal functioning of the nervous system, contributes to normal muscle function, and plays a role in the maintenance of healthy bones.

3. Vitamin B6 contributes to a reduction in tiredness and fatigue, a normal energy-yielding metabolism, and the regulation of hormonal activity.

When to take ZMA®?

To get the maximum benefits, we recommend taking two capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime.

What does ZMA® work well with?

ZMA® contains specially measured amounts of zinc, magnesium, and vitamin B6 — specifically designed to help you achieve your goals. For an extra push, try THE Whey, our highest-quality whey formula.

Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians. Store out of the reach of young children.

ZMA® (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc L-Monomethionine, Pyridoxine), Capsule (Hypromellose).

Packaged in a facility that also handles milk, soy, egg, gluten, and products thereof.

Serving Size - 2 capsules

Servings Per Container -  45 (90 Tablets), 135 (270 Tablets)

Nutritional Information

         
Per Daily Serving     2 Capsules *NRV
Vitamin B6     7 mg 500%
Magnesium     300 mg 80%
Zinc     20 mg 200%

 

* NRV - Nutritional Reference Value

Brand:
Myvitamins
Range:
Vitamins
Diet:
Vegetarian, Gluten Free, Vegan

Customer Reviews

4.42 Stars
4.42

247 reviews

5
Stars
164
4
Stars
55
3
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7
2
Stars
10
1
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11
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Doesn't help with sleep or restfullness

Brought this because though it wpuld help with sleep. I started taking 2 tablets as advised but every time it took it I had really restless sleep waking up every few hours with hot sweats which i never have had before. Sleep went back to normal after i stopped taking it. Symptoms were reduced if i only took 1 tablet instead of 2. Might work for some but not for me. Would recommend buying smaller bottle in case it doesn't work for you.

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Good stuff

I really like ZMA, I've always had trouble with DOMS but this stuff really does seem to reduce the effects and speed up recovery time too. I find that if I follow the instructions to the letter, take an hour before bed on an empty stomach, that I sleep brilliantly. To a lesser extent it does also affect your libido in a good way so that's a bonus!
Goes Well With:
Water and an empty stomach

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The best supplement I take!

Personally, I have never found these tablets to help my sleep, but I do find that I feel considerably more refreshed when I wake up.

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Excellent Stuff

these ZMA tablets really seem to do the job, I take a couple about half an hour before I go to bed and I sleep very deeply through until my alarm goes off in the morning, I`m usually a light sleeper but these knock me out, they do seem to have a big effect on muscle recovery after training, less aches and pains. An added bonus is that there is always `plenty in the tanks`!

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Great product

Great product, do cost a bit but are great for deeper, more refreshing and uninterrupted sleep. Taking 2 a day the big 270 pack lasts around 4 and a half months so worth the money. Capsules do have a slightly odd smell and taste at first but slip down easy enough and do seem to work. On my second pack now and will carry on using them.

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A must for cramp

I was finding that I would get terrible inner thigh cramps at night lasting 15 minutes or more. My son who takes these as part of his gym routine recommended these and hey presto, two of these before bed and not only do I not get the cramps any more but I sleep much better as well.
Goes Well With:
Water

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Just what I needed

Would highly recommend this ZMA for those who are slightly older in training years and feel like they been run over by a bus after playing any sport or having a heavy gym session. I recently had a long term lower leg injury playing rugby and with the pain came a lack of sleep. Sometimes less than 2 hours a night. I started training upper body again two weeks ago just to get out of the house and was aching so much the following day I couldn’t use my crutches and just laid in bed feeling sorry for myself. I continued to destroy myself in the gym with the hope that it would make me sleep but it didn’t. I got some ZMA and straight away started to get deep sleeps for around 5/6 hours. I felt less fatigued and recovered quicker from the gym session. I’m now getting more sleep every night and feeling better about myself and my recovery from injury. I don’t get the weird dreams people talk about or nightmares. Guess it depends on how sensitive you are. 

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Good complex

Been taking ZMA before bed for over a year and find it promotes a calming sleep and my skin has always stayed clear
Goes Well With:
Alpha men, fish oils

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Mahoosive

I was recommended these by my HIIT instructor. They do help me have a better night sleep.  The downside is that they are massive to swallow so end up getting stuck in my throat (annoyingly) I pop them open into water (doesn't mix very well but enough to drink it) and just knock it back.  It would be better if they could be reduced to the size of paracetamol and would be easier to swallow

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Would buy again.

Good product it really helps me with my deep sleep.I get some vivid dreams as well.

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