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It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you at least 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1
- At least 25g protein per serving
- High in Fibre
- Ready in under a minute
With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.
Protein Mug Cake also has added inulin for a source of fibre , and comes in delicious flavours to help satisfy those sweet tooth cravings.
1. Protein contributes to the growth and maintenance of muscle mass.
Simply measure out 50g of dry mix (roughly 1 ¾ large scoops) into a mug and combine with one large scoop (70ml) of water. Mix this into a paste with a spoon and microwave on high for 40-50 seconds, the cake should rise past the top of the mug when cooked. Remove from the microwave and leave to cool for 30 seconds before devouring this tasty treat. If you want to make your cake even more luxurious, why not try adding in some chocolate chips, cacao nibs, dried fruit, nuts or seeds? High protein cooking has never been so easy!
Whey Protein Concentrate (Milk) (contains Emulsifiers: Soya Lecithin, Sunflower Lecithin) (31%), Oat Flour (31%), Micellar Casein (Milk) (21%), Inulin (5%), Egg White Powder, Flavouring, Baking Powder (Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Flour [Wheat Flour, Calcium, Iron, Niacin, Thiamin]), Maltodextrin, Salt, Colour (Ammonia Caramel), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold.
Natural Chocolate Flavour
Serving Size - 1 3/4 Scoops (50g)
Servings Per Container - 10 (500g) 20 (1kg)
Nutritional Information
| Per 100g | Per Serving (50g) | ||
| Energy | 1540kJ/364kcal | 770kJ/182kcal | |
| Fat | 5.3g | 2.7g | |
| of which saturates | 1.7g | 0.8g | |
| Carbohydrate | 26g | 13g | |
| of which sugars | 3.1g | 1.6g | |
| Fibre | 8.1g | 4.0g | |
| Protein | 51g | 25g | |
| Salt | 1.0g | 0.50g | |
- BFS - Myprotein
- Chocolate flavour protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.
Frequently Bought Together
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Total Price: €21.21
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Protein Mug Cake
High protein treat made in under a minute
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Vegetarian
€15.99
In stock
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It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you at least 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1
- At least 25g protein per serving
- High in Fibre
- Ready in under a minute
With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.
Protein Mug Cake also has added inulin for a source of fibre , and comes in delicious flavours to help satisfy those sweet tooth cravings.
1. Protein contributes to the growth and maintenance of muscle mass.
Simply measure out 50g of dry mix (roughly 1 ¾ large scoops) into a mug and combine with one large scoop (70ml) of water. Mix this into a paste with a spoon and microwave on high for 40-50 seconds, the cake should rise past the top of the mug when cooked. Remove from the microwave and leave to cool for 30 seconds before devouring this tasty treat. If you want to make your cake even more luxurious, why not try adding in some chocolate chips, cacao nibs, dried fruit, nuts or seeds? High protein cooking has never been so easy!
Whey Protein Concentrate (Milk) (contains Emulsifiers: Soya Lecithin, Sunflower Lecithin) (31%), Oat Flour (31%), Micellar Casein (Milk) (21%), Inulin (5%), Egg White Powder, Flavouring, Baking Powder (Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Flour [Wheat Flour, Calcium, Iron, Niacin, Thiamin]), Maltodextrin, Salt, Colour (Ammonia Caramel), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold.
Natural Chocolate Flavour
Serving Size - 1 3/4 Scoops (50g)
Servings Per Container - 10 (500g) 20 (1kg)
Nutritional Information
| Per 100g | Per Serving (50g) | ||
| Energy | 1540kJ/364kcal | 770kJ/182kcal | |
| Fat | 5.3g | 2.7g | |
| of which saturates | 1.7g | 0.8g | |
| Carbohydrate | 26g | 13g | |
| of which sugars | 3.1g | 1.6g | |
| Fibre | 8.1g | 4.0g | |
| Protein | 51g | 25g | |
| Salt | 1.0g | 0.50g | |
- BFS - Myprotein
- Chocolate flavour protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.
Frequently Bought Together
+
Total Price: €21.21
Add both to basket
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Top product
Only issue I have is it can be a little dry but that could be me maybe try different timing on the microwave if not some custard will solve that proble but overall a great product
Report this reviewA must
Love this, I eat it EVERY day! Hits my macros and taste buds perfectly. For those who love sweet, cake substitute and protein get this in your diet!
Report this review𝙐𝙨𝙚 𝙍𝙀𝙁𝙀𝙍𝙍𝘼𝙇 𝘾𝙊𝘿𝙀 👉🏻 𝘾𝙊𝘿𝙀-𝙍2𝘿 👈🏻𝙁𝙊𝙍 Free Next day Delivery‼️
Amazing stuff, bought this in the past and it’s so effective! Gorgeous variety of flavours, Texture is great and does the job overall, it’s price efficient too‼️ Also whilst signing up or making your first 𝙊𝙍𝘿𝙀𝙍, 𝙐𝙨𝙚 𝙍𝙀𝙁𝙀𝙍𝙍𝘼𝙇 𝘾𝙊𝘿𝙀 👉🏻 𝘾𝙊𝘿𝙀-𝙍2𝘿 👈🏻 (type this in) 𝙁𝙊𝙍 𝙁𝙍𝙀𝙀 Next day Delivery For 3 Full Months‼️
Report this reviewTasty Mug Cake
Soooooo good, really good nutritional value but also really good alongside the zero sugar golden syrup Goes Well With:Zero sugar golden syrup
Report this reviewNot great
Tastes of sweetener & bicarb of soda. Followed the instructions exactly and tastes how I would imagine a washing up sponge would taste rather than a cake.
Report this reviewGood flavor just a bit hard to get right consistency
Tastes really nice really fast to make just a bit hard to get the perfect “cake” shape and feelingGoes Well With:Milk is my usual go to
Report this review𝙐𝙨𝙚 𝙍𝙀𝙁𝙀𝙍𝙍𝘼𝙇 𝘾𝙊𝘿𝙀 👉🏻 𝘾𝙊𝘿𝙀-𝙍2𝘿 👈🏻𝙁𝙊𝙍 𝙁𝙍𝙀𝙀 Next day Delivery‼️
Amazing stuff, bought this in the past and it’s so effective! Gorgeous flavours, Textures great and does the job overall, the price is really efficient too! ‼️Also whilst signing up or making your first 𝙊𝙍𝘿𝙀𝙍, you can 𝙐𝙨𝙚 𝙍𝙀𝙁𝙀𝙍𝙍𝘼𝙇 𝘾𝙊𝘿𝙀 👉🏻 𝘾𝙊𝘿𝙀-𝙍2𝘿 👈🏻 (type this in) 𝙁𝙊𝙍 𝙁𝙍𝙀𝙀 Next day Delivery For 3 whole Months‼️
Reviewer of the Month
Good pud
So after reading some other reviews I wasn't entirely looking forward to this but I wanted to try for myself. I got the salted caramel one and it was OK. Yes the texture is slightly rubbery by itself and I don't think it tastes like caramel. It is sweet though and after a few bites I tried it with the myprotein zero cal butterscotch sauce and this really enhanced the flavour! The sauce typically soaks into whatever you pour it on so it immediately soaked into the cake making it even more sweet. It was lovely. It filled me up and hit the sweet spot. Easy protein intake :)Goes Well With:Zero cal butterscotch sauce. I'll try with dark choc chips next.
Report this reviewSo tasty!
This is honestly so tasty!! I bought the caramel flavour 😍 I like sweet things and this is full of protein so you can't go wrong. Admittedly I have this in the mornings with fruit and yoghurt. It fills me up for a long time! I mean who doesn't like sweet things on the morning! I have it with water as its less calories and doesn't require milk if I'm honest. Goes Well With:Fruit and Greek yoghurt. Also water rather than milk.
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