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Protein Mug Cake

High-protein treat that can be made in under a minute

  • Vegetarian
3.72 Stars 138 reviews

EUR 17.99

€17.99

It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1

  • 25g of protein per serving
  • High in fibre
  • Low in sugar
  • Made in under a minute

Nutritional information may vary depending on flavour.

With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.

It’s low in sugar, has added inulin for a source of fibre, and contains oats which are great slow-release carbohydrates — perfect to satisfy sweet-tooth cravings without causing a spike in your blood glucose.2 

1. Protein contributes to the growth and maintenance of muscle mass.

2. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal. The beneficial effect is obtained by consuming beta-glucans from oats or barley as part of the meal.

When to enjoy Protein Mug Cake?

These are ideal for when you fancy something sweet after dinner, or need a treat after a hard training session. And, with five indulgent flavours to choose from there’s something for everyone, whether you’re into classic Chocolate or fruity Blueberry Cheesecake.

What to enjoy Protein Mug Cake with?

Go all out and make yourself a proper dessert with our Protein Ice Cream Mix, it’s easy to make and contains 34g of protein per serving — gains have never tasted so sweet.

Directions for Use

*Please take note that the recommended temperature setting may differ depending on the type and efficiency of the oven or microwave used.

  1. Add 50g of powder to your mug of choice.
  2. Add 70ml water or milk to the powder and mix to a paste.
  3. Microwave on 800watts (or similar) for 40 - 50 seconds, until the cake rises.
  4.  Leave to stand for 30 seconds, eat and enjoy!
  5. ** Why not serve yours with extra Myprotein syrup

Store in a cool, dry place out of direct sunlight. This product is intended to be used alongside and active lifestyle and a balanced diet. Suitable for vegetarians.

For allergens including cereals containing gluten, see ingredients highlighted in bold.

Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).

Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).

Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Ammonia Caramel), Salt, Sweetener (Sucralose)).

Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).

Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)

Serving Size - 1 3/4 large scoops (50g)

Servings Per Container - 10 (500g), 20 (1kg)

Nutritional Information

  Per 100g Per Serving
Energy 1540 kJ/364 kcal 770 kJ/182 kcal
Fat 5.3 g 2.7 g
  of which saturates 1.7 g 0.8 g
Carbohydrates 26 g 13 g
  of which sugars 3.1 g 1.6 g
Protein 51 g 25 g
Fibre 8.1 g 4.0 g
Salt 1.0 g 0.50 g

The nutritional information is based on the chocolate flavour version, when choosing an alternative flavor the nutritional values may vary.

Brand:
Myprotein
Range:
BFS - Myprotein
Diet:
Vegetarian

Flavoured protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.

Protein Mug Cake

High-protein treat that can be made in under a minute

  • Vegetarian
3.72 Stars 138 reviews

EUR 17.99

€17.99


Quantity:

Item limited to max quantity of 5000

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Usually dispatched within 24 hours


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It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1

  • 25g of protein per serving
  • High in fibre
  • Low in sugar
  • Made in under a minute

Nutritional information may vary depending on flavour.

With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.

It’s low in sugar, has added inulin for a source of fibre, and contains oats which are great slow-release carbohydrates — perfect to satisfy sweet-tooth cravings without causing a spike in your blood glucose.2 

1. Protein contributes to the growth and maintenance of muscle mass.

2. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal. The beneficial effect is obtained by consuming beta-glucans from oats or barley as part of the meal.

When to enjoy Protein Mug Cake?

These are ideal for when you fancy something sweet after dinner, or need a treat after a hard training session. And, with five indulgent flavours to choose from there’s something for everyone, whether you’re into classic Chocolate or fruity Blueberry Cheesecake.

What to enjoy Protein Mug Cake with?

Go all out and make yourself a proper dessert with our Protein Ice Cream Mix, it’s easy to make and contains 34g of protein per serving — gains have never tasted so sweet.

Directions for Use

*Please take note that the recommended temperature setting may differ depending on the type and efficiency of the oven or microwave used.

  1. Add 50g of powder to your mug of choice.
  2. Add 70ml water or milk to the powder and mix to a paste.
  3. Microwave on 800watts (or similar) for 40 - 50 seconds, until the cake rises.
  4.  Leave to stand for 30 seconds, eat and enjoy!
  5. ** Why not serve yours with extra Myprotein syrup

Store in a cool, dry place out of direct sunlight. This product is intended to be used alongside and active lifestyle and a balanced diet. Suitable for vegetarians.

For allergens including cereals containing gluten, see ingredients highlighted in bold.

Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).

Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).

Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Ammonia Caramel), Salt, Sweetener (Sucralose)).

Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).

Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)

Serving Size - 1 3/4 large scoops (50g)

Servings Per Container - 10 (500g), 20 (1kg)

Nutritional Information

  Per 100g Per Serving
Energy 1540 kJ/364 kcal 770 kJ/182 kcal
Fat 5.3 g 2.7 g
  of which saturates 1.7 g 0.8 g
Carbohydrates 26 g 13 g
  of which sugars 3.1 g 1.6 g
Protein 51 g 25 g
Fibre 8.1 g 4.0 g
Salt 1.0 g 0.50 g

The nutritional information is based on the chocolate flavour version, when choosing an alternative flavor the nutritional values may vary.

Brand:
Myprotein
Range:
BFS - Myprotein
Diet:
Vegetarian

Flavoured protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.

Customer Reviews

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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Eating a rubber sponge

What can I say - another disgusting product from my protein . Made exactly as stated, it was like eating a dryer than dry rubber sponge :(( no taste at all bland AF  Have a grenade bar instead pple
Goes Well With:
A gallon of water 

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Something different .. not good different

I’ve bought the chocolate flavour of the protein mug cake on a couple of occasions and it has not disappointed.  Something about the more recent purchases that has made the taste just weird. 

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Chocolate mug cake

Love this stuff ..its so versatile ..so delicious either on it's own if you just crave something chocolatey.... but my favourite is to mix it with some fresh raspberries before microwaving it ..then top it with some natural Greek yogurt for a healthy protein delicious dessert to hit the spot ;-) mmm yummy
Goes Well With:
Mixed with fresh raspberries and topped with greek yogurt

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Super tasty low fat, low cal treat

Super tasty and easy to make. I halved the suggested amounts and it was just the right amount to hit the chocolate cravings.
Goes Well With:
Sugar free syrup

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Mug cake YUM

Great mid day snack, feels like a treat, filling and satisfying 

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MUGCAKE.

The best snack solution I have found, yes...okay it is not directly from a packet but it is worth taking the time to make and enjoy it. Advice....follow the instructions, do not try to make it your "own" way it will not work.... I have tried so you do not have to.
Goes Well With:
Pecan nuts.

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Amazing mug cake

Seriously love these mug cakes. Nice quick protein fix as well as satisfying the sweet tooth!

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Healthy Pud

Mix it up in your cup, Nuke it for just 30Secs, take it out drop some chocolate buttons and a squib of honey into the cup and nuke for a final 30Secs then leave it stand for a further 30Secs to allow the chocolate to melt!
Goes Well With:
Cream, Ice Cream, Chocolate, Honey maybe even custard! (but I haven't tried it yet)

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Chocolate Protein mug cake

Mix with water and get your chocolate hit without the insane amount of sugar or carbs and with generous dose of protein. This is excellent macros and is a tasty treat. Just be careful to not add too much water or takes longer in microwave and texture might be off slightly... but still tastes good! For extra chocolate hit I have been known to melt and chunk of high protein chocolate on top as a sauce yum yum

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Filling dessert or snack

Love this mug cake mix, I use 100ml water and microwave it for 40 seconds, slightly undercooked it’s gooey and not at all dry. Great macros.
Goes Well With:
Dessert, snack, don’t need to add anything to it it’s perfect on its own.

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