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Protein Mug Cake
High-protein treat that can be made in under a minute
-
Vegetarian
RRP: €17.99
€12.99
Save €5.00
-
Product Overview
It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1
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Key Benefits
- 25g of protein per serving
- High in fibre
- Low in sugar
- Made in under a minute
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Why Choose?
With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.
It’s low in sugar, has added inulin for a source of fibre, and contains oats which are great slow-release carbohydrates — perfect to satisfy sweet-tooth cravings without causing a spike in your blood glucose.2
1. Protein contributes to the growth and maintenance of muscle mass.
2. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal. The beneficial effect is obtained by consuming beta-glucans from oats or barley as part of the meal.
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Suggested Use
When to enjoy Protein Mug Cake?
These are ideal for when you fancy something sweet after dinner, or need a treat after a hard training session. And, with five indulgent flavours to choose from there’s something for everyone, whether you’re into classic Chocolate or fruity Blueberry Cheesecake.
What to enjoy Protein Mug Cake with?
Go all out and make yourself a proper dessert with our Protein Ice Cream Mix, it’s easy to make and contains 34g of protein per serving — gains have never tasted so sweet.
Directions for Use
*Please take note that the recommended temperature setting may differ depending on the type and efficiency of the oven or microwave used.
- Add 50g of powder to your mug of choice.
- Add 70ml water or milk to the powder and mix to a paste.
- Microwave on 800watts (or similar) for 40 - 50 seconds, until the cake rises.
- Leave to stand for 30 seconds, eat and enjoy!
- ** Why not serve yours with extra Myprotein syrup
Store in a cool, dry place out of direct sunlight. This product is intended to be used alongside and active lifestyle and a balanced diet. Suitable for vegetarians.
-
Ingredients
For allergens including cereals containing gluten, see ingredients highlighted in bold.
Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).
Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).
Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Ammonia Caramel), Salt, Sweetener (Sucralose)).
Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).
Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)
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Nutritional Information
Serving Size - 1 3/4 large scoops (50g)
Servings Per Container - 10 (500g), 20 (1kg)
Nutritional Information
Per 100g Per Serving Energy 1540 kJ/364 kcal 770 kJ/182 kcal Fat 5.3 g 2.7 g of which saturates 1.7 g 0.8 g Carbohydrates 26 g 13 g of which sugars 3.1 g 1.6 g Protein 51 g 25 g Fibre 8.1 g 4.0 g Salt 1.0 g 0.50 g The nutritional information is based on the chocolate flavour version, when choosing an alternative flavor the nutritional values may vary.
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Product DetailsBrand:MyproteinRange:BFS - MyproteinDiet:Vegetarian
Flavoured protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.
Protein Mug Cake
High-protein treat that can be made in under a minute
-
Vegetarian
RRP: €17.99
€12.99
Save €5.00
Quantity:
In stock
-Usually dispatched within 24 hours
Up to 55% off | + Extra 25% off | Use code: EXTRA
*Exclusions apply
Live Chat
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-
Product Overview
It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1
-
Key Benefits
- 25g of protein per serving
- High in fibre
- Low in sugar
- Made in under a minute
-
Why Choose?
With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.
It’s low in sugar, has added inulin for a source of fibre, and contains oats which are great slow-release carbohydrates — perfect to satisfy sweet-tooth cravings without causing a spike in your blood glucose.2
1. Protein contributes to the growth and maintenance of muscle mass.
2. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal. The beneficial effect is obtained by consuming beta-glucans from oats or barley as part of the meal.
-
Suggested Use
When to enjoy Protein Mug Cake?
These are ideal for when you fancy something sweet after dinner, or need a treat after a hard training session. And, with five indulgent flavours to choose from there’s something for everyone, whether you’re into classic Chocolate or fruity Blueberry Cheesecake.
What to enjoy Protein Mug Cake with?
Go all out and make yourself a proper dessert with our Protein Ice Cream Mix, it’s easy to make and contains 34g of protein per serving — gains have never tasted so sweet.
Directions for Use
*Please take note that the recommended temperature setting may differ depending on the type and efficiency of the oven or microwave used.
- Add 50g of powder to your mug of choice.
- Add 70ml water or milk to the powder and mix to a paste.
- Microwave on 800watts (or similar) for 40 - 50 seconds, until the cake rises.
- Leave to stand for 30 seconds, eat and enjoy!
- ** Why not serve yours with extra Myprotein syrup
Store in a cool, dry place out of direct sunlight. This product is intended to be used alongside and active lifestyle and a balanced diet. Suitable for vegetarians.
-
Ingredients
For allergens including cereals containing gluten, see ingredients highlighted in bold.
Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).
Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).
Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Ammonia Caramel), Salt, Sweetener (Sucralose)).
Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).
Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)
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Nutritional Information
Serving Size - 1 3/4 large scoops (50g)
Servings Per Container - 10 (500g), 20 (1kg)
Nutritional Information
Per 100g Per Serving Energy 1540 kJ/364 kcal 770 kJ/182 kcal Fat 5.3 g 2.7 g of which saturates 1.7 g 0.8 g Carbohydrates 26 g 13 g of which sugars 3.1 g 1.6 g Protein 51 g 25 g Fibre 8.1 g 4.0 g Salt 1.0 g 0.50 g The nutritional information is based on the chocolate flavour version, when choosing an alternative flavor the nutritional values may vary.
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Product DetailsBrand:MyproteinRange:BFS - MyproteinDiet:Vegetarian
Flavoured protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Amazing mug cake
Seriously love these mug cakes. Nice quick protein fix as well as satisfying the sweet tooth!
Healthy Pud
Mix it up in your cup, Nuke it for just 30Secs, take it out drop some chocolate buttons and a squib of honey into the cup and nuke for a final 30Secs then leave it stand for a further 30Secs to allow the chocolate to melt! Goes Well With:Cream, Ice Cream, Chocolate, Honey maybe even custard! (but I haven't tried it yet)
Chocolate Protein mug cake
Mix with water and get your chocolate hit without the insane amount of sugar or carbs and with generous dose of protein. This is excellent macros and is a tasty treat. Just be careful to not add too much water or takes longer in microwave and texture might be off slightly... but still tastes good! For extra chocolate hit I have been known to melt and chunk of high protein chocolate on top as a sauce yum yum
Filling dessert or snack
Love this mug cake mix, I use 100ml water and microwave it for 40 seconds, slightly undercooked it’s gooey and not at all dry. Great macros.Goes Well With:Dessert, snack, don’t need to add anything to it it’s perfect on its own.
Late night snack
Sometimes protein products can taste a bit powdery, but once you get this properly mixed, it’s so easy and quick and genuinely tasty, and a great way ya to hit your protein goals, I have after dinner as dessert Goes Well With:Mixed with milk, I add Greek yogurt
Cake in mug
It mixes well and tastes also okay. You need to make sure that you have the right timing for your microwave - first times surely are for practising. The cake itself is quite spongy and not like cakes in general - you can make a difference that this is made for a special purpose - to contain more protein. However, didn't spot any positive effects for me - probably not ordering again. Nothing special or extraordinary.Goes Well With:Water
Fantastic, nutritionally deceiving snack!
I absolutely adore this chocolate mug cake, as long as you follow the instructions and mix thoroughly with a plain old fork, you get a spongy, even-textured, tasty chocolatey cake that isn't at all dry and can easily get away without extra toppings if you're counting calories. Mix it with milk (semi-skimmed for my choice) and you get a huge 28g protein with just 16 grams of carbs and 216 calories, I find it perfect if I need to bump up my protein intake after dinner and/or if I fancy a sweet dessert. I couldn't recommend this enough, I'm gonna try the salted caramel too. Filling, tasty and deceptively indulgent, try this and you wont regret it! Just make sure you follow the instructions ;) Goes Well With:Semi-skimmed milk
Love this mug cake
I prefer the chocolate rather than the caramel but absolutely love this mug cake, two scoops mixed with water in the microwave and then topped with Greek yogurt! Goes Well With:Yogurt Peanut butter
YUM!
I ordered this open minded knowing that not every high protein treat is actually nice... I was pleasantly surprised that this is delicious! Would seriously recommend the chocolate flavour (haven't tried the other). However, took way longer to cook than stated on instructions. Will buy again!Goes Well With:Halo top or Breyers low cal high protein ice cream
A weird but good product
I was really curious what this prodact can do. First, try to stick with the recommended ratio, later on you can add more water or dry mix to make it dry or creamy. I suggest the creamy side. If it gets dry in the micro weave you could feel like you are eating a sponge. Otherwise you will enjoy it. It tastes amazing. I order a salted caramel one and I got what I expected. A little bit artificial but noone expect a totally natural taste from a product like this I guess. The only bad side is that you need to experiment how to make it and adjust the ratio for your taste. But it's worth it.Goes Well With:Syrups or creams.
