Water, Maltodextrin, Fructose, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Trisodium Citrate), Natural Flavouring, Sea Salt, Potassium Chloride, Sorbus aucuparia L. Extract, Magnesium Carbonate, Calcium Lactate, Vitamin B Blend (Niacin, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B12).

Consume 2 sachets during exercise, up to 3 times daily. Do not exceed more than 6 sachets in a 24 hour period.

IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children. Suitable for vegetarians and vegans.Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. WARNING: Not recommended for children, pregnant or breastfeeding women. Consult with your doctor if taking medication or have a medical condition.