"Whilst I have used pre-workout supplements that contain creapure I have not used it isolated. Hence this is not so much a review, but just something I thought I should point out. (Every product I have purchased from myprotein has been outstanding quality and value, which is why I am a returning customer.)\n\nHowever, for those of you like myself with slightly tighter purse strings. Try taking a look at the certificate of anaylsis for Myprotein's 'Creatine Monohydrate' and you will see that when tested it was certified as being 99.99% creatine. Why pay more for 'Creapure'? \n\nMaybe there is some information I am missing but from what I've read Myprotein's Monohydrate is of exactly the same standard?"

Why are people expecting this to disolve in their protein shake??? it's well known that Creatine doesn't disolve.... just throw it down your neck like a man and then beast it at the gym.

"As others have stated, it doesn't dissolve well. I'm wondering if this causes side effects or not. Furthermore, the ingredients say &quotcreapure&quot which doesn't mean anything at all in the end. And if this is the &quotpurest&quot form of creatine, what is in the 0.01 %? And what is in the other form of creatine that they sell?"

"I have used lots of different types of creatine, this is the best by a mile. For 8 weeks i have gone up 2 kgs every week on my bench press. I dont want to stop taking it for a week, but thats what the experts say."

"I have used creatine caps in the past and they did work well, some people don't seem to respond well to creatine but I deffinately do.\n\nTried creapure and its worked much better than the caps I had previously, creapure has had a very positive effect in terms of helping me increase my strength which is what im aiming for. Bought a 500g bag and nearly used it so will be ordering more soon.\n\nTechnique: Two small scoops into mouth (resting on your tongue) then poor drink into your mouth and have a quick swish so that the creatine mixes in and then swallow... I find that it mixes instantly and doesn't cause lumps etc, much prefer to do this than trying to stir it into a glass of water."