The product is great value for money, and when used with the suggested does I have already seen anoticeable difference in strength and muscle endurance. Goes Well With: Pre workout

It is like trying to drink sand - completely insoluble, blending proves to be very difficult (goes into a froth that doesn't settle), and is like getting grit stuck between your teeth. Also has an unpleasant taste. I was recommended to go for the Creapure branding by a friend; historically I used bulk mixed berry which seemed superior in every way.

Helps with the workout when taken before by reducing fatigue, however hydration must be maintained.

Effective, tough to mix with water Goes Well With: Milk/Protein Shake

So disappointed my creatine came in used it was opened  Goes Well With: Nothing