This guide has really helped me to stay on track with my weight loss!! If I ever lose motivation I just read this guide again and I’m back on it!!

So I was so excited. The product it's self are good but buy separately as you will save half the amount of money I found this out after

This is a Bible... As a newbie I have found this a great tool, it has helped me work out how to sort out my calorie intakes and has recipes and exercises, I have found it very very useful

I recently ordered some keto shakes and they taste fantastic, I also ordered some collagen and can already see a difference since taking them! Items arrived fast and well packaged!!! Would highly recommend, fantastic company!! 

After tracking my BMR / daily allowance for calories for quite some time, I was really confused as to why my weight was slowly  going up when I was doing everything that I'd previously been told to do. Turns out I'd been doing it wrong and if it wasn't for this guide being so comprehensive I'd have carried on eating over my allowance, gradually putting on weight.