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Instant Oats

Great tasting easily mixed snack

4.6392092257001645

1214 reviews

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Package
Amount

MYSTERY DISCOUNT – Up to 33% off | Use code: MYSTERY

MYSTERY DISCOUNT – Up to 33% off | Use code: MYSTERY

With over 2500 premium products, Myprotein offers a range for everyone, regardless of body shape, size, sport or training goal. Some of our customer favorites include our Impact Whey Protein, Instant Oats, Creatine Monohydrate, CLA and many more.

Myprotein.com do not pass information to 3rd parties. Offer valid until midnight 18.01.17 or while stock lasts. Only one discount code can be used per order. Mystery discount will range between 25%-33% throughout the day. Maximum discount per order - £50/€75. Customers can make multiple orders. See website for full terms and conditions.

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€4.49

In stock | Usually dispatched within 24 hours

Product Overview

Product Overview

Our Instant Oats are Scottish Oats, which have been milled down to an ultrafine powder ready to be mixed with your preferred amount of water or milk. Each serving of Instant Oats (100g) has a remarkable nutritional profile, targeting all of your carbohydrate, fat and protein requirements.

What are the Key Benefits?

These Oats will provide the body with a slow and sustained supply of energy alongside preventing any spikes in blood sugar that you get after consuming high sugary snacks.

Each serving contains 4.4g of Beta-Glucans, which have been scientifically proven to reduce blood cholesterol. Acknowledging that high cholesterol is a dominating risk factor in the development of coronary heart disease, this is a huge health benefit!

Each serving provides you with 11g of dietary fibre and protein. As stated by the European Food and Safety Authority (EFSA), protein aids the development and maintenance of lean muscle mass.

Available in 4 delicious flavours, which can be consumed on their own or combined with, supplement powders, yoghurts, smoothies and baked goods.

When to take?

Instant Oats are a perfect snack to kick-start your day, with an exceptional delivery of all your macronutrients. They are a convenient and versatile snack that can be consumed on-the-go throughout the day, including at work and on your travels.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Can be added to smoothies, yoghurts, pancakes and baked goods
  • Source of dietary fibre and protein
  • 4.4g of Beta-Glucans per serving to help reduce blood cholesterol

Suggested Use

The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

Nutritional Information

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

  Per Serving *RI
Energy 1616 kJ/384 kcal 18%
Fat 7.7 g 12%
  of which saturates 1.4 g 7%
Carbohydrates 62 g 19%
  of which sugars 1.1 g 1%
Fibre 11 g  
Protein 11 g 24%
Salt <0.01 g 4%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.6392092257001645

4.6392092257001645

(1214 reviews)

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decent but not as expected

Overall:

2

Mixability:

3

Taste:

4

Effectiveness:

4

decent product, will be useful in my pancakes etc but didn't read the description (partly my bad) still expected oats and not a powder (myprotein please change the product title to make it more obvious!! didn't think i needed to read the description for oats.)

Goes Well With:

almond milk, cacao powder and sugar free maple syrup

Sat Jan 14 22:08:53 GMT 2017 by

Could take some time to get used to...

Overall:

4

Mixability:

2

Taste:

3

Effectiveness:

5

Eat it for brekky, use boiled water and add some fruit on top. Very filling brekky, and great nutritional value. Cheap price and effective but I don't like taste although it doesn't really taste like anything, however it's too thick and sticky. I bought unflavoured since flavours sounded kinda rank. Overall good, but I need to get used to the taste and texture.

Goes Well With:

Fruit Chocy milk

Fri Jan 13 11:30:40 GMT 2017 by

Oats for breakfast

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

Took a couple of attempts of mixing to get the hang of it but gives the desired results of continuous energy throughout the mornings. I add some dried fruit, great filling breakfast.

Tue Jan 03 07:32:36 GMT 2017 by

Fantastic

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

I did buy the unflavored one and it mixes well with Whey protein, its amazing in taste and its an ideal breakfast with some whole nuts. Its a good product to start off your day. I have taken 5 KG pack.

Goes Well With:

Protein Choconut

Mon Jan 02 07:05:44 GMT 2017 by

Recommend

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Instant oats are a great way of getting in extra calories and carbs. I use them with some whey protein and milk either in the morning for breakfast or can be used as a quick meal before a workout. The oats do seem to form clumps after i shake them but i guess it would happen since its oats. Taste is not bad either, just like having a bowl of oats really, but cold. However, highly recommend this for anyone trying to get in extra carbs/calories.

Goes Well With:

Milk and whey protein, can make your own gainer shake with this too

Mon Dec 26 19:33:27 GMT 2016 by

Not what I expected

Overall:

2

Mixability:

3

Taste:

2

Effectiveness:

2

It mixed well I guess and as long as you consumed it there and then before it had time to set it would've been ok. But realising that my normal porridge had the same amount of Protein means I'll be sticking with the better tasting oats for now..

Tue Dec 13 08:21:55 GMT 2016 by

Instant Oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Got these oats to try a couple weeks ago. Very good product! So much easier than eating solid oats. I chose the unflavoured instant oats and mixed it with my weight gainer shake and it tastes awesome. Mixability is great also 10/10 highly recommended especially for those who struggle to eat enough calories, drink this 2 or 3 times a day and boom! Gains incoming

Goes Well With:

Water, protein shake, milk, anything you like

Sat Dec 10 14:11:10 GMT 2016 by

Strawberrys and Cream

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This flavour is exactly what it says on the bag. It mixes amazingly and tastes like Strawberrys and cream definitely the most enjoyable flavour of them all.

Goes Well With:

1% fat milk

Sun Dec 04 12:09:50 GMT 2016 by

Instant oats

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

But the unflavoured stuff and Add a little of your preferred impact protein powder and give it a good shake! Simple as that

Goes Well With:

Impact whey, any flavour

Sat Dec 03 20:38:02 GMT 2016 by

Instant oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Fantastic taste and you can really feel how strong it works. Great Product

Fri Dec 02 00:52:12 GMT 2016 by #1 Reviewer of the Month

Fantastic!

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

5

Put on 5kg because of this alongside dieting. 3 times a day with water works well. Mixability could be better, but as a weight gainer...it's class.

Tue Nov 22 22:53:25 GMT 2016 by

OK but used to be better

Overall:

3

Mixability:

4

Taste:

1

Effectiveness:

3

I've been using instant oats for a good few years. however similar to other products i've found the flavouring especially the banana change dramatically for the worse. the banana now tastes like chemicals / chocosmooth is ok but is chalky. overall worth the money and easy to use if on the go which is why i still use.

Goes Well With:

Water

Sat Nov 19 17:36:50 GMT 2016 by

gregreg

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

Banana is absolutely rank and sickly do not buy it.

Thu Nov 17 12:05:14 GMT 2016 by

great for pancakes

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

You can mix 50g of instant oats with 200g egg whites and 1 scoop of impact whey . You will get delicious protein pancakes . Great mixabillity and neutral taste , just like regular flour.

Goes Well With:

whey

Thu Nov 17 09:04:28 GMT 2016 by

Great value

Overall:

4

Mixability:

3

Taste:

1

Effectiveness:

4

Personally I don't like the taste and find it hard to eat, but it is a easy way to get them carbs after a workout and great value for money

Goes Well With:

Milk

Fri Nov 11 08:42:14 GMT 2016 by

Oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Good with water. Good for gains. Good for health. Good for energy. Good for your appetite. Good product.

Goes Well With:

Unflavoured protein.

Mon Nov 07 11:53:37 GMT 2016 by

Not recommended really

Overall:

2

Mixability:

5

Taste:

1

Effectiveness:

3

Tried it out - three tastes - banana, chocolate and vanilla. The only one that tasted good was banana. But all of them had a not-nice aftertaste. And neither of them made me feel satiated. Maybe it's in a way good, if you're trying to lose weight or really, really don'y have time for a meal, but if I was you I would buy a snickers bar then. This product needs developing.

Fri Nov 04 13:16:01 GMT 2016 by

Always look forward to breakfast!

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

I mix these with fat free Greek or Icelandic yoghurt (the proper stuff) and a little milk and top with raspberries and/or strawberries. It makes a wonderful breakfast, everyone at work is jealous! It makes a really pleasing taste and texture with the yoghurt (I find the cheaper Greek-style yoghurts go lumpy) and tops me up well after my morning dog walk! YUM!!

Goes Well With:

Greek or Icelandic yoghurt, milk and fresh berries

Mon Oct 31 09:25:12 GMT 2016 by

Very good

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

I like really like the texture and the taste, maybe it needs more sweet.

Goes Well With:

Banana, black currant

Sat Oct 29 20:16:41 BST 2016 by

great

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Instant oats are a great addition, mix well and add a good low GI form of carbs. I add 20 g into my protein shake twice a day and its just enough to give the shake the texture I like. I got the unflavoured which was fine, next time I intend to try a flavour.

Goes Well With:

Protein shakes

Fri Oct 21 22:04:30 BST 2016 by

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