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Instant Oats

Great tasting easily mixed snack

Flavour
Package
Amount

Payday Deals - Save up to 40% OFF bake at home range | No code required

Payday Deals - Save up to 40% OFF the Bake at Home Range | No code required

Check out all of our Pay Day Deals, including up to 35% Off Your Order + FREE High Protein Chocolate, up to Up to 40% Off NEW Bake at Home range, up to Up to 50% Off Clothing and FREE Chocolate Protein Clusters when you spend £25/€35.

Offer valid until midnight 02/10/16 at the current thresholds or while stocks last. Minimum spend of £40/€50 is required to qualify for Free High Protein Chocolate - enter code and gift will be automatically added to basket and will be discounted upon reaching the minimum spend. Customers can place multiple orders. Only one discount code/ free gift can be redeemed per order.

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Product Overview

Product Overview

Our Instant Oats are Scottish Oats, which have been milled down to an ultrafine powder ready to be mixed with your preferred amount of water or milk. Each serving of Instant Oats (100g) has a remarkable nutritional profile, targeting all of your carbohydrate, fat and protein requirements.

What are the Key Benefits?

These Oats will provide the body with a slow and sustained supply of energy alongside preventing any spikes in blood sugar that you get after consuming high sugary snacks.

Each serving contains 4.4g of Beta-Glucans, which have been scientifically proven to reduce blood cholesterol. Acknowledging that high cholesterol is a dominating risk factor in the development of coronary heart disease, this is a huge health benefit!

Each serving provides you with 11g of dietary fibre and protein. As stated by the European Food and Safety Authority (EFSA), protein aids the development and maintenance of lean muscle mass.

Available in 4 delicious flavours, which can be consumed on their own or combined with, supplement powders, yoghurts, smoothies and baked goods.

When to take?

Instant Oats are a perfect snack to kick-start your day, with an exceptional delivery of all your macronutrients. They are a convenient and versatile snack that can be consumed on-the-go throughout the day, including at work and on your travels.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Can be added to smoothies, yoghurts, pancakes and baked goods
  • Source of dietary fibre and protein
  • 4.4g of Beta-Glucans per serving to help reduce blood cholesterol

Suggested Use

The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

Nutritional Information

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

  Per Serving *RI
Energy 1616 kJ/384 kcal 18%
Fat 7.7 g 12%
  of which saturates 1.4 g 7%
Carbohydrates 62 g 19%
  of which sugars 1.1 g 1%
Fibre 11 g  
Protein 11 g 24%
Salt <0.01 g 4%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.65

4.651

(1191 reviews)

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Nice

Overall:

4

Mixability:

3

Taste:

4

It does not really mix well and you get sometimes the little granular blobs even after I really shake it really hard.

15 September 2016 by

Oats

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

5

Really good. Defo would recommended to buy. I use it only once a day on training days only have it straight after a workout. Make sure to check your macros before you have it.

Goes Well With:

Water

13 September 2016 by

Getting your Oats

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

5

I have been using the powdered oats for about 8 months and I think its a most excellent product. Good taste and mixes very very easily. I would recommend this to any of my friends or family. A simple way to keep control of your daily carb intake.

Goes Well With:

Everything (except the kitchen sink)....

8 September 2016 by

Great Product...!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Its the second time i order this product!!! Its simple, tasty and have hundreds of uses...mix it in your post-work shake, for breakfast, even as a flour to bake cookies, cakes or bread.

8 September 2016 by

excellent product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

great product. very high quality- very fine oats into a powder form. no lumps at all. even unflavoured tastes great, but the vanilla is also amazing. makes good porridge when mixed 1/2 and 1/2 with rolled oats. also mixes well in shakes. use this everyday to make pancakes and mug cakes as well as shakes

Goes Well With:

shakes, pancakes, baking

6 September 2016 by

Instant oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great product, a must add to any protein shake.

Goes Well With:

Milk, bananna, taurine,peanut butter, pre workout, post work out..everything in between

5 September 2016 by

Oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Use this product in a smoothie. Works Really well

Goes Well With:

Milk Peanut Butter Banana Protein Powder

30 August 2016 by

It's ok

Overall:

3

Mixability:

4

Taste:

2

Taste of the chocolate isn't great (2) Misses well (4) Average of 3. Good product funny taste

Goes Well With:

Protein & creatine

29 August 2016 by

Bang on

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Easily mixable, tastes fine, have it as a breakfast with protein

28 August 2016 by

Great for extra calorie intake and oats are fantastic for you

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Have been buying the product for a couple of years to mix with my whey protein and smoothies to gain extra calories. Great taste, texture and value for money.

Goes Well With:

Whey chocolate protein powder

28 August 2016 by

OATS

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great with everything! I love MyProtein oats they are good for bars, shakes or as a dessert with fruit! I always have some everyday and always have a bag or more in reserves! I recommend them to anyone looking for an easy simple to make eat carbohydrate.

Goes Well With:

Everything I have ever tried them with.

27 August 2016 by

I wouldn't buy again

Overall:

1

Mixability:

4

Taste:

1

Effectiveness:

4

Taste to sweet and has no texture so easy to drink yes but enjoyable no.

Goes Well With:

Milk but still to sweet

17 August 2016 by

Instant oats

Overall:

3

Mixability:

4

Taste:

2

Effectiveness:

4

I tried the golden syrup instant oats, smells delicious and set me up for the day but wish it didn't include sweetners as I hate the taste and would rather do without but added a good handful of blueberries and found it was nicer to eat.

Goes Well With:

Fruit

12 August 2016 by

The best

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Bought this for my wife as she loves porridge, but always has the finely milled stuff like readybrek. She tried this and that's it now, she will only eat this. We had the unflavoured as not into sucralose or anything artificial; so come on myprotein use a natural sweetener.

9 August 2016 by

Oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

These instant oats are just what I needed for mixing into my morning shakes and post-workout shakes. I used to blend 'normal' oats but found I couldn't blend all 100% of them and the texture of the shake was not good. Instant oats however does exactly what I need. It gives me a smooth textured, great tasting shake every time with no horrible 'bits' in. I mix this with whey protein and water but milk is also good. The price is awesome too. Such good value for money for a 5kg bag! Will definitely be buying this again.

Goes Well With:

Whey protein, water, milk

7 August 2016 by

Good product

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Good taste and a great post workout breakfast that kept me going for hours

Goes Well With:

Milk or watwr

5 August 2016 by

porridge oats

Overall:

5

Mixability:

4

Effectiveness:

4

Good product to mix with protein as it fills you up for a couple of hours good for an in between snack

Goes Well With:

Milk or water

1 August 2016 by

Great and Easy

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great as breakfast or as a snack. You can mix this with whey, for example I mix mine with abit of chocolate orange whey and it makes it taste so much better than on its own. Or I can imagine it tastes greate with the sugar free syrup!

Goes Well With:

Flavoured Whey Protein

1 August 2016 by

Great easy oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great product easy to use the little scoops you get are awesome too.

Goes Well With:

Morning protein

31 July 2016 by

Good healthy breakfast replacement

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

5

Use this 4 times a week as a substitute to cereal

31 July 2016 by

Unflavoured is great!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I've bought a few of the unflavoured packets and find its such a versatile product! Either put it in protein waffles/pancakes or I also drink it on a morning and I mix it with either robinsons fruit juice or add a scoop or 2 of bcaa's and just tastes like juice!

Goes Well With:

Fruit juice, bcaa's, pancake mixture

19 July 2016 by

Amazing

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great tasting protein, mixes well and one of the best protein powders around.

Goes Well With:

Instant oats and creatine

15 July 2016 by

Great product, great price

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Mixes well tastes good and great price especially when bought on an offer. Great to mix with Protien to add carbs and make a great breakfast.

Goes Well With:

Natural strawberry Protien

14 July 2016 by

Instant Oats

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

Oats are tasty and easy to mix. I like oats and when these are mixed with flavoured protein powder and water they substantial and give me loads of energy.

Goes Well With:

At the moment am taking them at night with casein and greens powder.

14 July 2016 by

Instant Oats

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

The oats are tasty and easy to mix.

14 July 2016 by

Mixes well in a shake

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

Used Instant Oats for a while to get a carb hit before a workout. Super easy way to get carbs in.

Goes Well With:

Impact whey + water

13 July 2016 by

Chocolate Oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Really decent product, mixes easily, tastes nice and is a very reasonable price. would definitely recommend. Only small negative i can find is it collects at the bottom if left but a few shakes and it's mixed again.

Goes Well With:

chocolate orange Isolate

12 July 2016 by

Great taste for a post workout drink

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

I use this mixed in with my Impact Whey Protein and iBCAA for a post workout recovery and meal replacement. It tastes great makes a silky smooth drink with no lumps in a blender. Had yo say that using a shaker didn't remove all the lumps but then I don't use this as a time saver so blending is no problem. Great value too if you find the right discount. Doesn't bloat.

Goes Well With:

Impact Whey Protein Creatine Monohydrate (powder) iBCAA

10 July 2016 by

Oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Use for more calorie in take

Goes Well With:

Chocolate nut whey Natural chocolate whey

7 July 2016 by

Great supplement

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

Tastes and mixes great. Ideal for inbetween meals or post workout

Goes Well With:

Myprotein whey protein

4 July 2016 by

Good as a pancake mix

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

I use this product as a pancake mix. I whole egg, 5 egg whites bit of milk then add the oats to make a batter. Cook as normal then add whatever you fancy, goes great with the Chocolate Dessert

Goes Well With:

Chocolate dessert & Instant Whey

30 June 2016 by

Instant oat

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Instant oat mixed well and tasted wonderful!

Goes Well With:

Protein shake

30 June 2016 by

Instant oats

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

Tasted awful. Very bland. Can only be mixed with other products.

27 June 2016 by

Milled Oats

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Excellent for mixing. Very easy to add to anything you choose. Very filling and not bulked out with waste

Goes Well With:

Milk, water, yoghurt

25 June 2016 by

Blended oats.

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Great extra to add to my shakes for some quick easy carbs! Mixes well. With myprotein whey chocolate mint tastes good! Very good price too especially with the discount vouchers :)

Goes Well With:

Whey chocolate mint

24 June 2016 by

Great Start to the Day

Overall:

5

Mixability:

4

Taste:

3

Effectiveness:

5

Didn't know what to expect with these but wanted something for breakfast so got the original unflavored pack and what I got for my money I thought was fantastic. Not only does it set you up for the day but I don't seem to get hungry until 12pm and this is once Ive had my serving at 6:30am. Unflavored isn't the greatest taste in the world but it's very drinkable. It mixes well and only once did I have any clumps. For the price you can't go wrong I just wish the scoop was big enough to only use twice rather than 2 and a bit.

22 June 2016 by

Brown flavour

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Brown powder, turns into drink, drink it, tastes good, think to self - "good drink"

Goes Well With:

Stilton and long walks on the beach

20 June 2016 by

Oats

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

They go well with water/milk on a morning to give a good start to the day. I wouldn't recommend them on an evening as the carb content, but they definitely make a positive difference when taken in the morning.

Goes Well With:

Water/Milk

20 June 2016 by

Instant Oats

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

Really good product. Mixed reviews regarding the taste so was a bit aprehensive as to what it would actually taste like. Mixed with milk in a nutribullet mixer it is really nice. Easy to drink and not a chore to force down. Really recommended.

Goes Well With:

I mix simply with low fat skimmed milk.

16 June 2016 by

PURELY FANTASTIC PROTEIN

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I absolutely love using this,6 days in to it and starting to build so I love it! Definitely for recommendation for sure

Goes Well With:

Milk!

15 June 2016 by

Instant oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I love this product , it's such a good way to get in those extra calories and so easy to whip up as I'm always on the go and often before I struggled to find time to eat

Goes Well With:

Any protein powder

14 June 2016 by

Very pleased

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

I paired two scoops of this with one scoop impact whey chocolate smooth and it tasted great. Had one in the morning and one in the evening after a run. There were a few small lumps left but that's probably just me not shaking enough.

12 June 2016 by

Does what it says on the tin (pouch)

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

If you're looking to boost your calorie intake for your post workout shake then this product is ideal.

Goes Well With:

Impact whey protein.

12 June 2016 by

Instant oats - chocolate smooth

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

Great for a quick breakfast, 2 scoops keep me full until lunch. Taste great and mixes well

Goes Well With:

Banana & milk

12 June 2016 by

Finally found it

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

I have been trying to find the right addition to my breakfast and this is it, the oats are great mixed with my MyProtein Choc Orange Impact Whey Protein shake making a great and easy breakfast. No mess, no fuss and it works for me. Cheers

Goes Well With:

Impact Whey Protein - Chocolate Orange

10 June 2016 by

Instant oats

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

Amazing to mix with whey protein for a higher calorie shake.

Goes Well With:

any whey protein

10 June 2016 by

Great mixability

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Love these instant oats they do not crumble in milk and taste is amazing!

Goes Well With:

Milk

7 June 2016 by

Awesome

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Went great with breakfast or as a snack. Great taste, high in protein, what else would you want?

6 June 2016 by

Smooth chocolate is heavenly

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

An amazing product that I'm beginning to see positive results with. The smooth chocolate flavoured oats are amazing and the texture of the product and mixability is excellent also! 10/10

Goes Well With:

Water and a scoop of whey

3 June 2016 by

For a Gainer

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

3

Best with milk but do able with water

Goes Well With:

Gainning, size & strength

3 June 2016 by

Instant Oats

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Instant Oats