Protein is an integral macronutrient within your body for the maintenance of normal healthy bones and the growth and repair of muscle tissue. Regular consumption of protein (every 3-4 hours) throughout the day can become challenging with the hectic lifestyles one can face. That’s why we have raised the bar once again with Total Protein, an innovative food supplement engineered to provide an unparalleled supply of protein throughout the day.
Total Protein holds a unique blend of whey isolate, egg whites and milk proteins which deliver over 46g of protein per serving. Each protein has been carefully and intelligently selected to ensure you receive a constant supply of protein throughout the day. Each serving only contains 1.8g of fat and 2.7g of carbohydrates alongside an added 4g of Glutamine Peptides and 1.5g of Flaxseed.
The high protein content of each serving (46g) will help contribute to the growth, maintenance and repair of muscle mass. Glutamine has been added because it is one of the vital amino acids, which form the building blocks for new proteins. Glutamine can only be produced by the body in small amounts, so consuming it via dietary sources is essential to support all of your training goals. Total Protein is an excellent way to incorporate a source of essential fatty acids into your diet through the inclusion of Flaxseed. Lastly, we are proud to offer an impressive array of 6 tantalising flavours: Banana, Chocolate Mint, Chocolate Smooth, Cookies & Cream, Strawberry Cream and Vanilla.
Total Protein is an excellent choice of protein for males and females looking to meet their individual daily protein requirements. In every sport, from Yoga to Bodybuilding, your muscles need a constant supply of proteins to recover and adapt so you can keep pushing beyond your boundaries session after session.
We recommend consuming Total Protein first thing in the morning to fuel your day or pre/post training to support recovery. You can consume Total Protein with water or milk as a refreshing and replenishing protein shake, or combined with your favourite smoothie recipes, porridges and Greek yoghurts.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
For allergens, including cereals containing gluten, see ingredients in bold.
Banana Flavour: Tapered Release Protein Blend (85%) (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Egg White Powder), Hydrolysed Wheat Gluten Peptides, Flavouring, Flaxseed Powder (Cold Milled), Colour (Curcumin), Emulsifier (Soy Lecithin), Sweetener (Sucralose)
Chocolate Mint Flavour: Tapered Release Protein Blend (81%) (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Egg White Powder), Cocoa Powder, Hydrolysed Wheat Gluten Peptides, Flavouring, Flaxseed Powder (Cold Milled), Emulsifier (Soy Lecithin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Tapered Release Protein Blend (81%) (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Egg White Powder), Cocoa Powder, Hydrolysed Wheat Gluten Peptides, Flavouring, Flaxseed Powder (Cold Milled), Emulsifier (Soy Lecithin), Sweetener (Sucralose)
Cookies & Cream Flavour: Tapered Release Protein Blend (85%) (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Egg White Powder), Hydrolysed Wheat Gluten Peptides, Flavouring, Flaxseed Powder (Cold Milled), Emulsifier (Soy Lecithin), Sweetener (Sucralose)
Strawberry Cream Flavour: Tapered Release Protein Blend (85%) (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Egg White Powder), Hydrolysed Wheat Gluten Peptides, Flavouring, Flaxseed Powder (Cold Milled), Colour (Beetroot Red), Emulsifier (Soy Lecithin), Sweetener (Sucralose)
Unflavoured: Tapered Release Protein Blend (88%) (Milk Protein Concentrate (Milk), Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Egg White Powder), Hydrolysed Wheat Gluten Peptides, Flaxseed Powder (Cold Milled), Emulsifier (Soy Lecithin)
Vanilla Flavour: Tapered Release Protein Blend (85%) (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Egg White Powder), Hydrolysed Wheat Gluten Peptides, Flavouring, Flaxseed Powder (Cold Milled), Emulsifier (Soy Lecithin), Sweetener (Sucralose)
Serving Size - 2 Scoops (60g)
Servings Per Container - 41 (2.5kg)
|Per 100g||Per Serving||*RI|
|Energy||1482 kJ/350 kcal||889 kJ/210 kcal||11%|
|Fat||3.9 g||2.3 g||3%|
|of which saturates||2.2 g||1.3 g||7%|
|Carbohydrates||4.4 g||2.6 g||1%|
|of which sugars||3.8 g||2.3 g||3%|
|Protein||74 g||44 g||88%|
|Salt||1.0 g||0.60 g||10%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I have to buy some new protein it is that bad it's not drinkable. Goes Well With:Nothing
This product is of prestine quality, straight effective and does what it says! Even though it is unsweetened and unflavoured it's natural flavour doesn't taste much different to that of milk. Of course you pay a little extra, you get a little extra. Well worth the purchase. Goes Well With:Water
Normally use the diet whey protein, but after finding it too sweet and gritty, i thought id try this. Chocolate flavour is delicious, no grit, mixes well, higher protein content also. Worth paying a bit more for sure. Goes Well With:Milk, natural yogurt
It basically tastes like chocolate milkshake. If that sounds like something you'd appreciate then I'd highly recommend it! It make be too sickly for others. I'd recommend the strawberry cream flavour if you're after something a little less full on. The protein itself seems to have been very effective over the past 6 months but I cannot really compare it to anything else. In my point of view, this product is worth the money. Goes Well With:Water, milk and it's always possible to add creatine!
I ordered the chocolate mint to see if I'd like the flavour & it didn't disappoint. Really lovely flavour and mixes really well.Goes Well With:Milk, almond milk
I recently ordered and received 2.5kg total protein bannana flavour as ordered. The taste is half bannana and what I can only explain as mustard. Not only that after drinking the shake I was left with what feels like a very heavy gut and as the day went by I had frequent toilet use. I just thought it was a one off until I tried a shake a few days after and still ended up with the same issues. So that's 2.5kg of protein that I've now had to bin. Now ive ordered many things from myprotein and never had any problems before so hopefully this was just a bad batch. I've had unflavoured total protein and that's absolutely fine with me I would rate that 5 star. If anyone wants to try bannana flavour I would go for unflavoured and get the bannana drops its much much nicer and also more protein per scoop which is always a bonus.Goes Well With:The bin
Used to use Herbalife Protein mix and tried various other brands. Came to me recommended by a friend who uses MP. Tastes great. Huge protein levels, low carbs and sugar. Goes Well With:Soya milk. Semi skimmed and water.
New to taking protein but i have this after my workout with the creatine monohydrate and i am sure it helps my recovery time i never usually miss a day. Tastes fine with water i got the strawberry cream flavour. Goes Well With:Water and creatine monohydrate
I have tried several mixes all with water and have not as yet found my perfect mix. Still finding it a bit grainy.
Excellent product that mixes well, has helped me to loose weight and feel Much better in my self. My stomach doesn't feel And slow as it was before Goes Well With:Anything it's that good
I love this flavour. It reminds me of strawberry shake. It mixes really well and had a smooth texture. Highly recommended
Bought this as a gift for my fiance, after having it for just over a week he started to notice he had trouble with his digestion system and felt bloated. He had a a break from the protein for a few days and all went back to normal. Quantity wise well worth the money but not worked right for my partner.
Mixes well, tastes better and when combined with bcaa's and creatine it still tastes brilliant. Results are very impressive too and whilst it's hard to ever tell what's plecebo and what isn't - I've put on 9lbs or more after 10kg of it. And I'm at a point where gaining weight in the right way is tough. Goes Well With:Peanut butter Almond milk Hazelnut milk Water Creatine
Mixes well, tastes ok, goes down well ,brilliant yellow colour when mixed. I cant say anything about effectiveness at this stage as too soon to tell, but why pay more when you can get a decent protein shake and content at a decent price!!! Recommended for sure!Goes Well With:On the rocks!?!?!?!!
It's pretty good, I'm getting a bit sick of the flavor now, but I think it's just having the same flavor everyday and not that the actual flavor is bad. It actually does taste alright. Does the job and its not too pricey. Liking it so far.Goes Well With:Milk and Peanut butter
I mix my training with playing football, and running. The nutritional profile and mixed protein blend gives me the ideal combination of refuel and rebuild without the bulking or bloating of traditional whey. I mix with porridge and also coconut milk and this generates a really tastey meal/drink. I have used this for over 5 years and would always recommend a mixed blend over singular protein sources. The blend is really easy on the digestive system and allows me a quick turnaround on long runs without any gastro discomfort. Goes Well With:Porridge, coconut milk. I supplement with omega 3
Good protein source on a budget-Got it on Offer 25% off. Vanilla flavour is quiet nice easily digestible and dont feel it causes as much bloating as impact whey. Has a nice blend of protein sources so provides a more tapered release especially over Ramadan when fasting can cause muscle loss- Only addition would be to add a small portion of casein to help with a longer taper (Casein can take upto 8hours to digest so a better source of protein when you are fasting). The flaxseed is a nice touch. Have it after a bowl of porridge with skimmed milk and a multi and serves as a good breakfast and even after a workout- I will use this in place of Impact Whey from now on. Good value for money.Goes Well With:Porridge, Milk after a workout
Mixes fairly well with water in a shaker. Flavour is pretty good but to be fair, I tend to like anything sweet! Prevents/reduces post workout aches as well as anything I've tried before, and the price is OK so I'll buy again (when on offer)
First time I've used a protein shake and so far I'm really impressed. It mixes well and tastes good. I have mine with milk as I find it more filling and tastier although water is still good. Goes Well With:Water or Milk
Great protein. Better tasting than any other brands by far. Highly recommend the product and company.
Been using total protein for 4-5 months now! best I've found out of all the proteins on MP. big blasts of protein at the most reasonable price for the content. Downsides are i tried the mint chocolate flavor...it was fine for the first few tries then it became really sickly and the same with strawberry's and cream. Vanilla is what its all about. tastes great with water, you cant go wrong. By far the best flavor! Mixing is quite tough with the other flavors but vanilla with a 30 second shake is good to go, stays nice and smooth whereas the others tend to leave a lumpy texture. Go total protein and vanilla..WIN WIN Goes Well With:WATER
I love this product. The flavour's great (as far as protein powders go) and it mixes easily.Goes Well With:Frozen fruit whizzed up in a smoothie.
For a while this has been my favourite protein,it has given me amazing results ever since ive been using it, unfortunatley the most recent pack I bought isnt the best, it doesn't mix properly and leaves half the shaker with thick bubbles that just don't go down, ruins the whole product for me, none of my previous purchases have been the same it may just be a one off
Been buying total protein for a year now and find it very good have seen gains in my training it mixes good with either water or milk I prefer it with milk Goes Well With:Milk
So full of artificial sweetener, I can't drink it. Nothing takes the taste awayGoes Well With:Nothing
I was really looking forward to using this product, but no matter what I try to mix it with to disguise the taste the overwhelming taste of artificial sweetener comes through, making it REALLY NASTY. I've now got nearly 5kg of the stuff because MyProtein won't exchange it. Not happyGoes Well With:Nothing!
Does what it says on the label.
My wife and I use this as a pre / post workout protein drink. She uses after a run and I use it after weights. We both feel it works well and tastes as expected. Goes Well With:milk
Great protein, Felt a difference with it But I spent an hour writing a review before, stating its downfalls, and MP didn't post it. In short, diffidently worth a try ! But I would buy 1 bag whey and 1 bag casein and 1 bag aminogen... a lot better to mix them up than this product. Good luck guys and MP please accept this review this time. Goes Well With:Everything also with ground stones.
Tastes & mixes better than any other protein powders I've had. Amazing value for money. 5*
The Mint Chocolate Total Protein was the first protein shake I've bought, and I can honestly say I love it.. I thought I would dislike it due to not liking milkshakes etc but it actually tastes really good! I use this protein straight after the gym in the evening and have a shake in the morning for breakfast. When I used to go to the gym I would ache everywhere for 2-3 days, I have noticed a change in that since I've started the protein shake, and once you notice a change you won't want to stop drinking it 😍 !! Would definitely recommend!
One of the best whey protein blends I have tried. Great taste compared to other protein shakes I have used and mixes really well. Only scored 3 stars for effectiveness as only started using it this week.Goes Well With:Water or milk.
Awsome product. Mixes well doesnt feel heavy on the stomach. Taste lovely
The taste of the shake is nice but I'm really disappointed with the texture. It tastes like you are swallowing sand with the shake which is not a nice feeling and a struggle to drink. I much preferred the impact whey, it's a lot nicer and also cheaper.
This is a good all rounder as far as protein goes. Very effective when taken twice daily and doesn't taste bad either. I have found that my recovery time is much better with this product than with others I've tried in the past. Goes Well With:Water...it's too sweet when mixed with milk.
I have been using Total Protein for years and am very pleased with it. I personally prefer the strawberry flavour. It does just what it says on the label.
LOVE IT! My favourite when bulking, chocolate is my favourite, if you choose unflavoured, get flav drops toffee or vanilla! TASTES AMAZING!Goes Well With:Oats and milk, water to!
Chocolate smooth flavour is bland as can be. It does not taste nice and leaves a coating on your teeth when you drink. I've used other protein powders like hurricane xs which tastes brilliant and mixes really well using 300-350ml of water whereas total protein is still really thick mixed with 400ml of water. Won't be buying this again. Goes Well With:Haven't found anything that it mixes well with
Total protein is one of the best proteins I have had from here, goes well with Water or milk depending on your goals, well worth the money , great taste as well, Goes Well With:Milk,water and even oats
Taking this product as recommended by my PT based on my training & goals. Definitely the best chocolate protein I've ever tasted! I sometimes use this powder to make brownies as it tastes so good!Goes Well With:Water or milk. Brownie ingredients
Great taste, great to mix, great value, what more do I have to say?? Will have to review again with results at a later date. Unlike a lot of shakes I've tried in the past, 'Total Protein' is easy to digest and doesn't give me bad guts. And the Mrs likes it, as shall we say.... The ejections from the back door, don't smell like rotten eggs. Win win. Great stuff.
Really enjoyed using my protein products as there of good quality and really well priced will be using them from now on
Tastes disgusting, doesn't mix well with water or milk as it stays really bitty Goes Well With:Nothing
This is a great product, I have noticeably improved my recovery speed and strength. It also has a side effect of making a low calorie diet more bearable, as it makes me feel full for longer. This is the second time I buy this in chocolate mint flavour as I really love it.Goes Well With:milk
So far one of the best protein drinks i bought, easy to mix and just very delicious. The recommended flavour i think is vanilla no matter what you use to mix it either water or milk it taste amazing, i personally use water but both are equally good, well done myprotein, definitely buying it again Goes Well With:Water and milk depending on what flavour
This product is very tasty, I myself have protein shake with water as all the milk does not fit into my diet. Therefore this product is great as it tastes pretty much the same as if i was going to use milk or water. Leaves a slight funny over taste, but apart from that it's an all round good supplement! Very much worth a purchase.
Honestly such a great product and really helps with building muscleGoes Well With:Banana
Great tasting vanilla protein, I usually use if as a morning shake with almond butter, chia seeds, ice cubes, porridge oats, berries (raspberry or blueberries) and for a little bit extra protein some protein milk . Good source of slow release carbs and a good mix of staged release protein. Goes Well With:milk
Unfortunately I ordered the unflavoured one accidentally. It tastes like ars e. It's literally worse than durian flavoured protein which doesn't even exist (hopefully).Goes Well With:Don't know what it would take to offset some of the rancid taste. Only tried with water so far.
I've been having this just before bed and have been super happy with it. Both the Chocolate and Strawberry flavours mix really well to a nice smooth consistency, and they taste great. Add to some Almond or skimmed milk and you've got an amazing treat too.Goes Well With:Almond Milk