Hi there, this recovery Gel helps me a lot when I play Ice hockey and use them after every game, it allows me to wake up the next day feeling fresh with hardly any muscle soreness, which is great !!  Thanks  Mason

Tastes like rotten yoghurt thats been sat in the sun for weeks. I can’t describe how awful this was. Threw up after tasting it Goes Well With: Absolutely nothing.

Everything you could ask for in a recovery gel 15g protein, 20g carbohydrates.

Having used these gels at the British triathlon championships I can honestly saw they were awesome. Only complaint I'm 56 and you don't have an age group which fits that review age group lol