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Oatbran

Healthy source of fibre

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Summer Meltdown - Up to 75% Off EVERYTHING + EXTRA 10% Off | Use code: TEN

Summer Meltdown - Up to 75% Off EVERYTHING + EXTRA 10% Off | Use code: TEN

Our Summer Meltdown is here - save up to 75% on ALL products and enjoy scorching price cuts on over 2500 products + today only, get EXTRA 10% Off your entire order!

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Was: €4.49

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Product Overview

What is Oatbran?

Oatbran is produced from high quality white milling oats of the outer husk of the oat grain and is stabilised to prevent the product from losing its quality.

Oatbran Benefits

Oatbran is high in fibre and is low in sugar, providing 0.1g of sugar per 10g serving. Oatbran is also very low in sodium and a source of protein, providing 14% protein.

The beta-glucans found in oat bran will contribute to the maintenance of normal blood cholesterol levels.

Who is Oatbran Suitable for?

Oatbran is recommended for anyone looking to and increase their intake of fibre. Oatbran can be used to make porridge or mixed with other supplements to increase the carbohydrate and fibre content.

The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • High in fibre
  • Low sugar content
  • Contributes to the maintenance of normal blood cholesterol levels

Suggested Use

Oatbran is high in fibre and contains beta-glucans† making this a great addition to your diet. Simply add 1/4 of a large scoop (20g) to your shakes, smoothies or juice for a nutritional boost. †Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beneficial effect is obtained with a daily intake of 3 g of beta-glucans.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Unflavoured: Oatbran (100%)

Nutritional Information

Serving Size - ¼ large scoop (10g)

Servings Per Container - 100 (1kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1514 kJ/359 kcal 151 kJ/36 kcal 2%
Fat 3.5 g 0.4 g 1%
  of which saturates 0.6 g 0.1 g 1%
Carbohydrates 62 g 6.2 g 2%
  of which sugars 16 g 1.6 g 2%
Protein 13 g 1.3 g 3%
Salt 1.5 g 0.15 g 3%
β-Glucans 6.2 g 0.6 g  

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.53

4.533

(30 reviews)

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Oat bran

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

I use it in my porridge, I find mixing with shake leaves bits and isn't nice.. Haven't blended it up yet though

Goes Well With:

Porridge

29 June 2016 by

Excellent

Overall:

5

Taste:

5

Great to mix in anything from cereals to shakes!

12 June 2016 by

Great value

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

A great value product, exactly as expected. Happy with my purchase. I can even get my young daughter to eat it!

Goes Well With:

As porridge, substitute flour, pancakes, in smoothies

16 February 2016 by

Good stuff

Overall:

5

Mixability:

3

Effectiveness:

5

I mix this daily post workout with my impact whey to add some fiber and carbs. Mixes well but you need to drink it quick as it sinks to the bottom. On my second pack so can highly recommend.

Goes Well With:

Water, Impact Whey Protein

15 January 2016 by

Awesome product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Very impressed by the quality of this oatbran. Good carbs with a lot of fiber, keeps me full for a long period of time. I find it better than oats for breakfast.

Goes Well With:

Maple Syrup and Water

10 October 2015 by

Exactly as expected

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I use oatbran to bulk out my protein pancakes and give them a more cake-like texture. This oatbran is exactly as you'd expect and appears identical to pricier alternatives found at health food shops. Nice rough texture, and comes with a handy measuring cup. Good stuff!

Goes Well With:

Protein pancakes/ general baking

1 June 2015 by

great fibre source

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

4

I take this to increase my fibre intake as it's high in fibre and also minerals and vitamins which is a bonus. It's also meant to help lower cholesterol levels which is always a good thing

Goes Well With:

BCAA and impact whey isolate

7 March 2015 by

helps to feel fuller

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

5

blends well, no taste whatsoever. Definitely helps the meal replacement shakes keep me fuller for longer

Goes Well With:

meal replacement shakes

2 March 2015 by

Oatbran

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Good quality in a readable pouch with a scoop. Having tried various othe brands, I found this one to be of good quality, well priced and good consistency I mix this every day with yoghurt for a post workout breakfast or a snack in the afternoon. Handy for travel in small size pouch or at home in large pouch. Have been a regular purchaser of this product

Goes Well With:

Yoghurt, soup or sprinkled on salad

23 January 2015 by

Fantastic high volume filling meal

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This is great and makes fantastic porridge, including in the microwave. I don't know why some people report lumps - just stirr it part way through cooking like you would do for oats. The best part about oat bran is that you can create a high volume filling hot meal for relatively low calories and carbs. It is very much comfort food. For best results allow it to boil for a few minutes and then sit so that the oat bran really softens up and expands.

Goes Well With:

Egg whites and sucralose

12 December 2014 by

Not for me.....

Overall:

3

Effectiveness:

3

Was quite excited to try this product, my intention was to use it similarly to porridge but at a fraction of the price. I read another review of adding hot water and honey etc, so made mine with a scoop of protein and hot water/milk. Really difficult to eat like that, it seems to thicken and then turn into a hard lump within a few minutes, so if you eat it quick it's fine! For the price it's great but not a massive fan. Great reviews by people using it within a smoothie etc so maybe that's the best use

11 November 2014 by

OK

Overall:

3

Mixability:

2

Taste:

4

Does well for the price but with a couple of little down sides. Firstly, never have more then one serving a day or you'll get the WORST trapped wind in the world. Also doesn't mix very well and will just settle on the bottom so needs a lot of stirring. Otherwise goes ok as an addition to protein shake or smoothie.

Goes Well With:

Protein shake, smoothie

20 August 2014 by

Oats

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

Great product with fast delivery too definitely recommend.

15 July 2014 by

Overall:

4

Mixability:

2

Taste:

3

Effectiveness:

4

Bought this Oatbran as a cheap protein source and to satisfy post workout hunger, Been using for about a fortnight now usually have it with milk (500 ml) shake it and down it straight away as the oatbran can settle at the bottom if left for too long. Definitely not as hungry post workout and it's a very convenient source of fiber.

Goes Well With:

Milk

1 July 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Love this product! I have it each morning sprinkled with cinnamon, add some honey and peanut butter then boiling water over the top, ready in seconds.

22 April 2014 by

Great buy

Overall:

5

Mixability:

4

Taste:

2

Effectiveness:

4

This is a must for me with some much needed fibre in my diet. Mixes well in a breakfast protein shake and sets me up for the day. A large bag lasts ages and it's cheap too. I'm a return customer for this

Goes Well With:

Protein shake- any flavour

21 April 2014 by

oatbran

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I have a scoop of this in my breakfast everyday aswell as 'filling' me up, i feel [even though i have no real proof] it has helped my skin stay a little softer and less blotchy along with the other healthy MP products i use. keep up the good work !

Goes Well With:

instant oats, weetabix, skimmed milk, and choc whey protein for brekki!

17 March 2014 by

Bran

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Good way of getting fibre in your diet! Great with oats in the morning and with some egg whites or soy protein isolate! really nice with milk and coffee and soya protein isolate add some blueberries and add some flaked almonds and you will find yourself with a terrific glass of protein/fibre snack!! ( try frozen blueberries straight from the freezer!)

Goes Well With:

Milk and coffee, flaked almonds and frozen blueberries.

18 February 2014 by #1 Top Reviewer

oatbran

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I feel this does benefit your diet supplements.

Goes Well With:

Goes well with diet impact whey

6 February 2014 by

Overall:

4

Mixability:

2

Taste:

1

Effectiveness:

4

Good product for that extra fibre. Difficult to mix in with protein and always sticks to the side while drinking, even with constant mixing. Still a great product though

8 December 2013 by

Good breaksfast

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Bought with my whey protein and its really good combo for breakfast, nice little granules, heat up for min and you are good to go.. I bought the plain one but its worth it for the price I paid around 3 pounds.

Goes Well With:

Whey protein cookie and cream

22 October 2013 by

oatbran

Overall:

4

Taste:

4

Effectiveness:

4

A good healthy product been using a long time good for anyone on a diet.

7 October 2013 by

Oatbran

Overall:

4

Mixability:

2

Taste:

5

Effectiveness:

5

This Oatbran is really good at keeping you full for hours, so finding it helpful with getting shredded and combined with instant oats you can keep up high performance for hours. However, it obviously doesn't mix in an ordinary shake.

Goes Well With:

Instant oats to make a filling porridge

2 October 2013 by

Oatbran yum

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

great fiber and health, very good for baking cleaneating things and granola!

Goes Well With:

every baking item

30 September 2013 by

Oat bran

Overall:

4

Mixability:

2

Taste:

3

Effectiveness:

4

Seems to have sped up my metabolism. Doesn't mix well in shakes but is still ok. Works well to thicken sauces.

Goes Well With:

Ok in shakes good in sauces like tomato for pasta and such like

24 September 2013 by

Oat Bran

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This is my first purchase of Oat Bran from Myprotein. It's a very good quality product. I would recommend it and will purchase it in the future.

24 July 2013 by

oatbran

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

5

Oatbran is a great product, I mix it with 200ml of skimmed milk and scoop of impact whey protein. It mixes like creamy porridge and tastes great.

Goes Well With:

Impact whey protein

4 June 2013 by

Very good

Overall:

5

Mixability:

2

Taste:

4

Effectiveness:

5

I have been eating porridge at 6:00am for years now, but I changed over to MyProtein Oatbran last month and I've noticed the difference straight away. I take 45 grams with 200ml semi-skimmed milk and 200ml water and microwave it at 700w for 2 x 3 minutes. Good taste and not heavy on the stomach. To make it a bit better I usually add 20 grams of True MP Max Protein Powder in it with Vanilla + Raspberry flavour which also adds to the taste. I notice the difference in energy release and fat reduction after 1 month and must say I am very happy with this product. I now eat this twice each day (6:00am and 1:00pm) and keep on shredding body fat whilst still having the energy to lift weights 4 times per week. The only downside to this product is that it does not mix at all, so you either have to microwave it or put it on the stove, whether you use water or milk does not matter.

Goes Well With:

True MP Max Whey Protein Powder

13 May 2013 by

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

This was great putting in my shake alongside my Whey, I think it tastes much nicer than Oats and I needed this for more fibre to be in my diet, couldnt ask for a better price.

Goes Well With:

Any myprotein whey

10 May 2013 by

Oat Bran

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I have been using Oatbran for some time now and it makes a great breakfast. Rather than mix the oats in a shake, I add 40g of oats to 300ml water and heat in a pan until the desired consistency.

30 March 2013 by

Oatbran

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Oatbran