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Whey Protein Shakes

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Whey Protein benefits

There are several reasons that make whey protein shakes widely popular among sportsmen from all fields of sports. Some of these include:

- A complete amino acid profile. Proteins are absolutely essential for muscle growth and are the building blocks of muscle. In the body there are 20 amino acids present that combine to make proteins. Nine of these amino acids are “essential” meaning they cannot be synthesized by the body and therefore must come from diet or supplementation. Whey protein contains all essential amino acids in adequate amounts making it one of the best options for anyone looking to increase their daily protein intake.

- High bioavailability. Whey protein is superior to other protein types whereby it is rapidly broken down by the body, making it a great protein source during periods where the body is most eager for nutrients. Due to its high absorption rate, it's best taken after intense workouts.

- Delicious flavours. Thanks to the most advanced and modern technology, consuming our whey protein products has never been easier whereby we now offer over 51 mouth-watering flavours, so that you can enjoy your protein shake and take your nutrition to a higher level.

How much protein should I take?

The amount of protein you should be taking will depend on a number of factors such as size, age and how active you are. If you're an athlete or are looking to bulk up then you should be taking more protein than the average person. As a rule of thumb you should be taking in between 1.2 and 1.7 grams of protein each day, for each kilogram of body weight. Remember that this is a rule of thumb and will not be the same for all people.

  • 35g of protein per serving
  • Beta-Glucans will contribute to the maintenance of normal blood cholesterol
  • Low carbohydrate and fat content
from
€26.99
  • Gluten Free
  • Vegetarian
  • 21g of protein per serving
  • 4.5g of BCAA’s including 2g of leucine per serving
  • Grade A ranking on LabDoor
  • Supports all training goals
from
€17.11
Save: €4.28
  • Gluten Free
  • Vegetarian
  • Exceptional value for money
  • 90% protein content
  • Rapid absorption rate
  • 22g protein per serving
  • Low fat and carbohydrate content
from
€26.99
Save: €37.62
  • Gluten Free
  • Vegetarian
  • 32g of protein per serving
  • 46g of carbohydrates per serving
  • Perfectly tailored for weight gain with 382 calories per serving
from
€33.99
  • Vegetarian
  • A staggering 34g of protein per serving
  • Mixture of fast and slow releasing proteins
  • Easy to make and consume anytime throughout the day
from
€6.99
  • Over 25g protein per serving
  • High in Fibre
  • Ready in under a minute
from
€12.49
  • Vegetarian
  • Will contribute to the growth and maintenance of muscle mass
  • Convenient breakfast powder formula
  • Great tasting and easy to mix
from
€38.49
  • High in Protein
  • Blend of fast and slow releasing proteins
  • High in Fibre
  • Over 23g of Carbohydrates, making it an ideal fuelled snack
  • Low in Sugar
from
€24.49
  • Vegetarian
  • 46g of protein per serving
  • Trio blend of Egg, Whey and Milk Protein
  • 4g of Glutamine Peptides
  • Flaxseed to provide a source of healthy fats
from
€48.99
  • 7g protein per flapjack
  • Perfect for easy baking and creating high protein snacks at home
  • Suited for vegetarians
from
€4.49
  • High in Protein, 26g per Bar
  • Blend of fast and slow releasing proteins
  • Source of Fibre, over 3g per Bar
  • Over 22g of Carbohydrates per Bar, making it an ideal fuelled snack
  • Low Sugar, less than 3.4g per Bar
from
€25.79
  • Gluten Free
  • Deliciously tasting warm drink with real coffee
  • Contributes to the growth and maintenance of lean mass
  • Each serving provides over 15g of protein
from
€17.99
  • Gluten Free
  • Vegetarian
  • Tapered release of protein throughout the night
  • Added Glutamine and HMB
  • Unique blend of whey, milk and egg protein
from
€44.49
  • Contains 78% less sugar than supermarket alternatives
  • No artificial colours or flavours
  • Supports healthy growth and development 1,2
from
€9.49
  • Vegetarian
  • 8g of protein per 25g serving of powder
  • Perfect for easy baking
  • Low in Sugar
from
€12.49
  • Partially pre-digested by enzymes for better absorption
  • Contributes to the growth and maintenance of lean muscle mass
  • High protein content per serving
from
€33.99
  • Vegetarian
  • 30g of high quality protein per serving
  • Contains the perfect host of ingredients to kick-start recovery
  • Available in 10 thrilling flavours
from
€44.99
Save: €12.90
  • Gluten Free
  • Vegetarian
  • High protein fruit smoothie
  • Natural flavouring with real fruit pieces
  • Natural tasting shake
from
€12.74
Save: €10.60
  • Gluten Free
  • Vegetarian
  • Excellent source of protein
  • Contains 3g of Leucine
  • Available in 4 tantalising flavours
from
€30.60
Save: €5.39
  • Vegetarian
  • Nearly three times the protein of a standard porridge
  • 20% less carbohydrates than standard porridge
  • Packed in individual sachets for convenience
from
€8.49
Save: €13.00
  • Vegetarian
  • High in protein and fibre
  • Available in three amazing flavours
  • Learn to make your own protein treats!
from
€12.49
  • 20g of protein per serving
  • Just 96 calories per serving
  • Tailored for the active woman with added Conjugated Linoleic Acid (CLA), Choline.
from
€20.49
  • Quick and easy to make
  • Over 30% protein from whey protein concentrate
  • A fantastic alternative for a high protein snack
from
€5.59
Save: €4.20
  • High Protein content (19g per serving)
  • Suitable for gluten free and vegetarian diets
  • Remarkable nutritional profile
from
€1.99
  • Vegetarian
  • Packed with 20 performance ingredients
  • Containing Micellar WheyTM & GanedenTM
  • Incorporates multivitamin blend
from
€18.99
  • Nearly 35g of Protein per serving
  • Nearly 50% less fat and sugar than standard supermarket option
  • Six delicious flavours
from
€13.74
Save: €13.75
  • Premium, grass-fed whey
  • 4.5g of BCAAs per serving
  • 20g of protein in 103 calories
from
€47.99
  • 27g of protein per serving
  • Low GI carbohydrates from Ground Oats
  • Added Digezyme®
from
€24.74
Save: €13.63
  • Gluten Free
  • Vegetarian
  • 95% protein content
  • Native protein fractions
  • Sourced directly from milk
from
€32.99
Save: €14.50

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