• Vegetarian

    Vegetarian

Total Breakfast

4.260714285714286

280 reviews

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€38.49

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Product Overview

What is Total Breakfast?

Total Breakfast is the ultimate morning shake, packed with nutrients you need to kick-start your day. Each serving contains a protein blend of whey protein concentrate, milk protein and egg albumin as well as a carbohydrate blend of Ground Oats and Activated Barley, and essential fatty acids. Also included are colostrum and vitamins and minerals. Finally, the inclusion of Chocamine® Plus provides approximately 20mg caffeine and 12mg polyphenols per serving.

Total Breakfast Benefits

Total Breakfast provides 25g of protein which will contribute to growth and maintenance of muscle mass.

Who is Total Breakfast Suitable for?

Total Breakfast is ideal for individuals who want a quick and nutritious breakfast and are looking to increase daily protein intake. It is also perfect for anyone looking to increase vitamin and mineral intake.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • ​Convenient breakfast powder formula
  • Great tasting and easy to mix

Suggested Use

Total Breakfast*TM* is high in protein which will contribute to the growth & maintenance of muscle mass. It also contains a number of vitamins and minerals, each with a number of benefits including vitamin c for energy-yielding metabolism and riboflavin for cell protection against oxidative stress. To reap the benefits of this product add 2 1/2 large scoops (70g) to 400-500ml of water or milk in a Myprotein shaker first thing in the morning.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold.

Banana Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Curcumin), Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Chocolate Smooth Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Strawberry Cream Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Vanilla Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Nutritional Information

Serving Size - 2 ½ large scoops (72g)

Servings Per Container - 30 (2.1kg), 60 (4.2kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1587 kJ/377 kcal 1111 kJ/264 kcal 13%
Fat 8.2 g 5.7 g 8%
  of which saturates 2.4 g 1.7 g 9%
Carbohydrates 33 g 23 g 9%
  of which sugars 4.2 g 2.9 g 3%
Protein 39 g 27 g 54%
Salt 0.5 g 0.35 g 6%
Vitamin A   435 µg RE 54%
Vitamin D   2.73 µg 55%
Vitamin E   6.48 mg a-TE 54%
Vitamin C   43.1 mg 54%
Thiamine   0.60 mg 54%
Riboflavin   0.76 mg 54%
Niacin   6.05 mg NE 38%
Vitamin B6   0.76 µg 54%
Folic Acid   108 µg 54%
Vitamin B12   1.34 µg 54%
Magnesium   202 mg 54%
Iron   7.56 mg 54%
Zinc   5.40 mg 54%
Iodine   80.5 µg 54%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Banana Flavour version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.260714285714286

4.260714285714286

(280 reviews)

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Nice breakfast boost

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

5

I tried the strawberry cream flavour. It's not bad!l if a little too sweet. Mixability is not the greatest in a shaker but I find it mixes better in a blender then pour it into your shaker bottle to go. I have quite a distance to commute to work so my morning porridge doesn't keep me full long enough before I start work. So I mix up a portion or sometimes just a half portion of total breakfast and I take it with me. It can help keep hunger at bay until break time while providing a good amount of nutrients.

Goes Well With:

Water

Wed May 24 11:01:50 BST 2017 by

What breakfast should be!

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

First off, I've been training for around 2 months! I've been told as you get older you should be eating more protein so there I was, anywhere between 2-4 eggs on a slice of toast for breakfast. Tasted great but left me with heartburn sensation for a while which wasn't nice at all. I thought I'd try this... Best decision I made. First off, 400ml water in my shaker, 2 scoops (weight is slightly off, 2.5 scoops is more than necessary) and not only are you getting your breakfast ready but you get an arm workout too lol I've just bought my 4th banana bag and am completely satisfied with this product. Not only does it fill the gap until my mid morning protein shake but my appetite is so stable now using MyProtein products that I hardly ever get any cravings. I used to be constantly hungry but that was because I wasn't giving my body what it needs but instead what I wanted (crisps, biscuits, bread, cereal bars etc..) Best breakfast product there is and on the odd occasion recently where I've had a McMuffin for breakfast, I have my banana shake for lunch :-) I do have to chew some bits that haven't mixed and at the end when I think it's finished, I just pour in a little water, quick shake and you get the last that's left. Couldn't be happier, should've been made a ware of MyProtein products sooner!

Goes Well With:

Breakfast hunger

Fri May 19 14:16:46 BST 2017 by

Mixing

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

5

I see alot of reviews about the product not mixing well, I found this to be the same when using my bottle. My advice would be to use a food mixer, used this myself and there were no lumps even with the 2 and a half scoops. So far so good, doing its job. Does fill you up!

Goes Well With:

Milk!

Fri May 19 08:22:44 BST 2017 by

Disappointed

Overall:

2

Mixability:

1

Taste:

2

Effectiveness:

3

Disappointed. Becomes far too thick, almost too thick to drink. Like trying to drink porridge! The taste is ok but you can't get rid of the clumps of powder either. I use a lot of MP products but this was a major let down. Considering using my other half's diet whey instead as I'm struggling to keep using this!

Goes Well With:

Not a lot!

Fri May 19 07:52:08 BST 2017 by

Tastes fantastic

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

The strawberry cream tastes amazing and when mixed with milk keeps me going easily untill dinner. Just find it hard to get rid of some of the bigger clumps.

Goes Well With:

Milk

Tue May 16 16:50:58 BST 2017 by

Doesn't mix

Overall:

1

Mixability:

1

Taste:

3

Effectiveness:

1

This product is a disaster. It doesn't mix. I have tried using less powder and mixing separately in shakers. No matter how much you shake you are left with powdery clumps. Customer services are not interested. Other brands have never given me this problem. Guess you get what you pay for.

Goes Well With:

Nothing.

Fri May 12 15:03:25 BST 2017 by

Disgusting

Overall:

4

Mixability:

1

Taste:

1

Effectiveness:

3

Definitely don't buy banana flavour... it is making my mornings so hard, difficult to mix, I am using the blender to mix it with water, the taste and the thickness made me feel sick a few times, so I am adding coffee to hide the flavour.

Goes Well With:

stevia and coffee to hide the original flavour

Tue May 09 20:29:24 BST 2017 by

Very good

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

When I got this product I used 1 scoop of the chocolate mixture and 300ml of skimmed milk and a bit of water and mixing it all with blander to make sure that there are no lumps. This worked better then shaking it up however it fills me up in the morning and gives me plenty of energy.

Mon May 08 13:12:46 BST 2017 by

On paper it's great, in practice...

Overall:

4

Mixability:

1

Taste:

2

Effectiveness:

4

Almost impossible to shake 2.5 scoops with 400ml of milk / water ( I usually use half milk half water,) Even when I added extra liquid and blended it with a stick blender there was still lumps and overall tastes powdery. The redeeming factor is that it's quite thick, well, very thick, so if anything it feels more filling on a morning. The nutrition is great however actually living with the product, a bit difficult.

Thu May 04 11:35:00 BST 2017 by

Total breakfast

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

The taste is really nice but you get little powdery lumps no matter how much you shake it!

Goes Well With:

I haven't had it with anything

Mon May 01 21:21:20 BST 2017 by

Excellent stuff

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

On my first pouch of this stuff and up to now I can`t fault it. I mix it, as others have said, the night before and stick it in the fridge. Comes out perfect for breakfast...nice, thick, tasty and very filling. I`ve used it for a liquids-only day too..to cut (reset) my stomach back to size and it worked perfectly. It`s absolutely crammed with nutricional goodies, so I`ve no worries about missing out on anything. I bought the strawberry flavour, which is sweet enough to stop the cravings but not over the top where it becomes sickly. Can`t recommend this highly enough. I will definitely be buying more when this lot has gone.

Goes Well With:

Fully skimmed milk.

Sat Apr 29 20:19:47 BST 2017 by

Excellent Product

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

I have been using this product for about two months. Strawberry flavour is good, it mixes quite well and is the first thing on my breakfast list every day.

Goes Well With:

Fruit

Wed Apr 26 22:10:00 BST 2017 by

Not good

Overall:

2

Mixability:

1

Taste:

1

Effectiveness:

2

Bought the banana to try as a quick breakfast. Really can't stomach it - it doesn't mix well and gives me the boke! I love the chocolate whey protein so will try chocolate total breakfasts. Don't think I can finish the banana bag.

Goes Well With:

I can't say

Sat Apr 22 15:32:29 BST 2017 by

Total Breakfast Review

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

2

The stated serving size mentions 2.5 large scoops. This was impossible to mix in my MyProtein shaker. Reducing to 1 large scoop improved mixability. The taste itself is lacking severely, as it comes across extremely thick and artificial. The only positive is that it is quite filling. A huge let down by MyProtein.

Goes Well With:

Water, lots of water!

Thu Apr 20 14:57:44 BST 2017 by

Great

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Chocolate definitely the best flavour!! Great quality product!

Sat Apr 15 09:32:41 BST 2017 by

Incredibly Thick

Overall:

5

Mixability:

3

Taste:

3

Effectiveness:

3

This is great for breakfast as it is certainly filling, however it is incredibly thick and quite hard to stomach... you do get used to it after a few days. I found mixing with unsweetened almond milk is much nicer, however is it hard to mix to a smooth texture.

Goes Well With:

Almond Milk

Wed Apr 12 11:51:05 BST 2017 by

does exactly what it should

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

i got the vanilla flavour - i only use one scoop and about 300 ml milk with whatever fruit is leftover and i actually look forward to breakfast now. it mixes fine, tastes great and keeps me going til elevenses. good stuff.

Wed Apr 12 08:40:50 BST 2017 by

Needlessly thick

Overall:

3

Mixability:

2

Taste:

3

Effectiveness:

3

I cannot comment on the effectiveness yet but chocolate smooth tastes ok. Mixes quite poorly in a shaker with white powder blobs left over. As title suggests it is very thick! Looking at the ingredients there is bulking agent. If this was left out I'm sure the shake would be much easier to consume!

Mon Apr 03 12:08:33 BST 2017 by

pretty good

Overall:

4

Mixability:

2

Taste:

3

Effectiveness:

5

This product is pretty good, it is quite effective and does what it say on the bag, it gives you a lot of energy and fills you up. The only problem with it is that it mixes terribly and that ruins the taste. if it wasn't so thick and lumpy it would taste great but just because of the bad mix I'm not a fan, I still continue to take it daily and it does the job and does it well but I do not enjoy taking it.

Goes Well With:

water

Wed Mar 01 13:20:08 GMT 2017 by

Works Well, does the job.

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

Iv'e been taking this for a few months now and I cannot fault it. I take it with water at about 7 in the morning. It definitely keeps the hunger at bay till about midday. I work in the building trade so I need a good breakfast in the morning and it works fine for me.

Goes Well With:

water

Sun Feb 26 10:43:01 GMT 2017 by

Total Breakfast

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Total Breakfast