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Packed with protein alongside 20 essential vitamins and minerals, these bars will upgrade your snacking. They’re triple-layered, topped with crunchy crispies, and coated in chocolate — perfect for satisfying your sweet tooth and supporting your training regime.
We’ve reduced the amount of saturated fat and sugar, while improving the taste and texture, and there's only 202 calories per serving. Plus, it’s suitable for vegetarians too!
- 22g of protein*
- Low in sugar
- 20 essential vitamins and minerals
- Source of calcium
*Nutritional information may vary depending on flavour.
They’re loaded with 22g of protein*, helping you hit your daily requirements in a delicious way — helping to grow and maintain important muscle,1 supporting the effort you put in at the gym.
Plus, there’s at least 26% of your recommended daily allowance of 20 essential vitamins and minerals, including vitamin C, B6, B12, iron and zinc — providing you with amazing health benefits for everyday wellbeing.2
*Nutritional information may vary depending on flavour.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Iron, vitamin B6, B12, C, and zinc contribute to the normal function of the immune system.
Consume as a high protein snack, as and when required.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians. WARNING: Excessive consumption may produce laxative effects.
Caramel Nut Flavour:
Protein Blend (36%) (Milk Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin) Soy Protein Isolate, Soy Protein Crisp (Soy Protein Isolate)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Natural Flavouring, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.
Fudge Brownie Flavour:
Protein Blend (36%) (Milk Protein Isolate, Soy Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin), Soy Cocoa Crisp (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Natural Flavouring, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.
Peanut Butter Flavour:
Protein Blend (37%) (Milk Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin), Soy Protein Isolate, Soy Protein Crisp (Soy Protein Isolate)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Natural Flavouring, Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.
Nutritional Information | Per 100g | Per 64g Serving | |
---|---|---|---|
Energy kJ | 1336 | 855 | |
Energy kcal | 316 | 202 | |
Fat (g) | 7.3 | 4.7 | |
(of which saturates) (g) | 4.9 | 3.1 | |
Carbohydrate (g) | 28 | 18 | |
(of which sugars) (g) | 2.9 | 1.8 | |
Fibre (g) | 10 | 6.5 | |
Protein (g) | 37 | 24 | |
Salt (g) | 0.63 | 0.40 | |
Active Ingredients | |||
Calcium (mg) | 555 (69%*) | 355 (44%*) | |
Phosphorous (mg) | 517 (74%*) | 267 (38%*) | |
Iron (mg) | 8.1 (58%*) | 5.2 (37%*) | |
Zinc (mg) | 4.5 (45%*) | 2.9 (29%*) | |
Copper (mg) | 0.50 (50%*) | 0.32 (32%*) | |
Manganese (mg) | 0.99 (50%*) | 0.64 (32%) | |
Selenium (µg) | 23 (42%*) | 15 (26%*) | |
Iodine (µg) | 62.5 (42%*) | 40.0 (27%*) | |
Vitamin A (µg) | 330 (41%*) | 211 (26%*) | |
Vitamin D (µg) | 2.1 (42%*) | 1.4 (27%*) | |
Vitamin E (mg) | 5.0 (42%*) | 3.2 (26%*) | |
Vitamin C (mg) | 33 (41%*) | 21 (26%*) | |
Vitamin B1 (mg) | 0.46 (42%*) | 0.30 (27%*) | |
Vitamin B2 (mg) | 0.69 (49%*) | 0.44 (31%*) | |
Niacin (mg) | 7.8 (49%*) | 5.0 (31%*) | |
Vitamin B6 (mg) | 0.62 (44%*) | 0.40 (28%*) | |
Folic Acid (µg) | 82.5 (41%*) | 52.8 (26%*) | |
Vitamin B12 (µg) | 1.0 (40%*) | 0.66 (26%*) | |
Biotin (µg) | 21 (42%*) | 13 (26%*) | |
Pantothenic Acid (mg) | 2.5 (42%*) | 1.6 (26%*) |
"
*NRV- Nutrient Reference Value
The nutritional information is based on the Peanut Butter version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myprotein
Caramel Nut Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. CARAMEL NUT FLAVOUR WITH SWEETENERS.
Fudge Brownie Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. FUDGE BROWNIE FLAVOUR WITH SWEETENERS.
Peanut Butter Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. PEANUT BUTTER FLAVOUR WITH SWEETENERS.
Carb Crusher
New and improved taste, texture, and flavour!
-
Vegetarian
20th Anniversary SALE | Save 15% off your order
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Packed with protein alongside 20 essential vitamins and minerals, these bars will upgrade your snacking. They’re triple-layered, topped with crunchy crispies, and coated in chocolate — perfect for satisfying your sweet tooth and supporting your training regime.
We’ve reduced the amount of saturated fat and sugar, while improving the taste and texture, and there's only 202 calories per serving. Plus, it’s suitable for vegetarians too!
- 22g of protein*
- Low in sugar
- 20 essential vitamins and minerals
- Source of calcium
*Nutritional information may vary depending on flavour.
They’re loaded with 22g of protein*, helping you hit your daily requirements in a delicious way — helping to grow and maintain important muscle,1 supporting the effort you put in at the gym.
Plus, there’s at least 26% of your recommended daily allowance of 20 essential vitamins and minerals, including vitamin C, B6, B12, iron and zinc — providing you with amazing health benefits for everyday wellbeing.2
*Nutritional information may vary depending on flavour.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Iron, vitamin B6, B12, C, and zinc contribute to the normal function of the immune system.
Consume as a high protein snack, as and when required.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians. WARNING: Excessive consumption may produce laxative effects.
Caramel Nut Flavour:
Protein Blend (36%) (Milk Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin) Soy Protein Isolate, Soy Protein Crisp (Soy Protein Isolate)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Natural Flavouring, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.
Fudge Brownie Flavour:
Protein Blend (36%) (Milk Protein Isolate, Soy Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin), Soy Cocoa Crisp (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Natural Flavouring, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.
Peanut Butter Flavour:
Protein Blend (37%) (Milk Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin), Soy Protein Isolate, Soy Protein Crisp (Soy Protein Isolate)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Natural Flavouring, Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.
Nutritional Information | Per 100g | Per 64g Serving | |
---|---|---|---|
Energy kJ | 1336 | 855 | |
Energy kcal | 316 | 202 | |
Fat (g) | 7.3 | 4.7 | |
(of which saturates) (g) | 4.9 | 3.1 | |
Carbohydrate (g) | 28 | 18 | |
(of which sugars) (g) | 2.9 | 1.8 | |
Fibre (g) | 10 | 6.5 | |
Protein (g) | 37 | 24 | |
Salt (g) | 0.63 | 0.40 | |
Active Ingredients | |||
Calcium (mg) | 555 (69%*) | 355 (44%*) | |
Phosphorous (mg) | 517 (74%*) | 267 (38%*) | |
Iron (mg) | 8.1 (58%*) | 5.2 (37%*) | |
Zinc (mg) | 4.5 (45%*) | 2.9 (29%*) | |
Copper (mg) | 0.50 (50%*) | 0.32 (32%*) | |
Manganese (mg) | 0.99 (50%*) | 0.64 (32%) | |
Selenium (µg) | 23 (42%*) | 15 (26%*) | |
Iodine (µg) | 62.5 (42%*) | 40.0 (27%*) | |
Vitamin A (µg) | 330 (41%*) | 211 (26%*) | |
Vitamin D (µg) | 2.1 (42%*) | 1.4 (27%*) | |
Vitamin E (mg) | 5.0 (42%*) | 3.2 (26%*) | |
Vitamin C (mg) | 33 (41%*) | 21 (26%*) | |
Vitamin B1 (mg) | 0.46 (42%*) | 0.30 (27%*) | |
Vitamin B2 (mg) | 0.69 (49%*) | 0.44 (31%*) | |
Niacin (mg) | 7.8 (49%*) | 5.0 (31%*) | |
Vitamin B6 (mg) | 0.62 (44%*) | 0.40 (28%*) | |
Folic Acid (µg) | 82.5 (41%*) | 52.8 (26%*) | |
Vitamin B12 (µg) | 1.0 (40%*) | 0.66 (26%*) | |
Biotin (µg) | 21 (42%*) | 13 (26%*) | |
Pantothenic Acid (mg) | 2.5 (42%*) | 1.6 (26%*) |
"
*NRV- Nutrient Reference Value
The nutritional information is based on the Peanut Butter version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myprotein
Caramel Nut Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. CARAMEL NUT FLAVOUR WITH SWEETENERS.
Fudge Brownie Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. FUDGE BROWNIE FLAVOUR WITH SWEETENERS.
Peanut Butter Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. PEANUT BUTTER FLAVOUR WITH SWEETENERS.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Utter disappointment
These were the best protein bars by a long stretch. I tried the 'new' version and thankfully due to reviews I opted for a single. Truly terrible, generic chocolate protein bar which is really really powdery absolutely no resemblance to the previous recipe. Now scouring the internet for other options as will not be purchasing again.Goes Well With:A sense of disappointment and a browse of internet for other companies selling a better option.
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DO NOT BUY AT ANY COST
I am absolutely disgusted with this product and company, I have eaten a bunch of my fudge brownie carb crusher bars and noticed a funny taste. Only today after eating half a bar I took a really close look and fount tiny light bugs crawling all over the bar!!! I am absolutely astonished, after some research I have found out this is a big issue in Japan with myprotein products. I expect compensation as these are in date, all separately sealed and yet every bar has these bugs!!! Disgusting. I wish I could attach a video or picture to show this!
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Bring back the old recipe
I loved THE Carb Crusher Dark Chocolate and Sea Salt bar. The new recipe is terrible in terms of taste and texture, Please bring back the old one.
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Carb Crusher
I had not tasted the old recipe but the new recipe is delicious. Please bring it back. It's a very good energy booster - packed with protein, good carbs, fibre, vitamins, and minerals. Having two of them with coffee in the morning, I get fully charged until lunch. Goes Well With:coffee
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Nasty
Really not a fan of the fudge brownie flavour, didn't get either of them tastes. Very dry and not enjoyable, I can't justify the taste just to get the protein in. Goes Well With:Water, lots of water
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Love
My favourite protein bars and low sugar. Fudge brownie is my go to, chocolatey and chewy mmm. Goes Well With:Ice cream
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Strawberry > Fudge
Handy snack to have after exercise. Filling without making you feel bloated. The fudge brownie didn't taste anything like fudge or a brownie, the strawberry cheesecake was pretty good - it smells somewhat like a chocolate from the Roses tin at Christmas. Both have a slight stodgy texture but nothing unbearable.
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Still a great bar
I’ve tried a few flavours now and dark choc sea salt is the ONLY way to go! I came to carb crusher bars after the infamous recipe change, so I didn’t know what I was missing. That is until recently when this site ran out and I was forced to buy from another supplier. There are two key differences 1. the chocolate (sweeter and “crisper” in the original recipe and 2. the caramel, which is much sweeter and tastier in the original. The two combined make a big difference to the overall taste and texture of the bar, and I agree, it’s far nicer. However, when I run out of old recipe, I’ll continue to order the new recipe bars from here. They’re still a fantastic product and although there is a difference, I really don’t think it’s a deal breaker at all. Old or new recipe, I still love these bars.Goes Well With:Coffee!
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Not great
These bars taste nasty.  I’ve tried loads of different types of protein bars and these are awful.  It’s like chewing sawdust.Â
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Change isn't always bad!
Like the other reviewers, my favourite was the Dark Choc and Sea Salt. They were the protein bar that was most like a real choccy bar. The new recipe for that flavour does not come close to the old one. HOWEVER, the new Peanut Butter bar is by far the best protein bar I've tried. It as as close to a real choc bar as I think we're ever going to get. I think the other reviewers have neglected to mention that the new recipe is a far better texture, shape, and size. The old one was really chewy and didn't feel like food. I would happily try the other new bars based on the Peanut Butter one, but I agree that the Dark Choc is pretty flavourless compared to the old one. The old one was nice enough that the Mrs would steal them. At least that isn't a problem now. Goes Well With:A hot drink
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