The taste of the "chocolate" with just water is horrible, and it mixes horribly with a lot of foam. I originally bought the other chocolate flavour they offered, but they seem to have taken it down; a let down. But overall it does what it says; gives protein release during sleep, as that is what micellar casein does. I can't say whether or not it works, as i feel it doesn't do a whole lot, and it hasn't exactly worked miracles. I'm having other protein and mass gainers during day and am eating in excess of 4000kcal per day, training with intensity and getting plenty of sleep. I've gained mass perfectly fine without it, and i wouldn't say that you need this what so ever unless you're planning on going into a very, very long deep sleep. Anyone who sleeps normally is fine with eating a slow releasing protein source, or even this, as their last meal. Goes Well With: Whey protein and Milk

Love this before bed mixed with natural yoghurt keeps me full and I don't wake up hungry :) Goes Well With: Natural yoghurt

Good quality, nice taste, not too sweet...mixes well..good price Goes Well With: Milk or water but nicer with milk

Couldn't believe how tasty the strawberry flavour is. I began wanting to drink it as a snack. Very filling also. Although by its very nature casein has a powdery texture no matter how much you mix it which some may find off putting Goes Well With: I just mix it with water, dose not go well in a smoothie

Really excellent to have an unflavored option: nothing added, just protein. The unflavored variety just tastes fairly creamy, as casein is a whole (for practical purposes unprocessed) protein, you don't have the chalky flavor that whey proteins try and cover up. Great product at good value.