What are Protein Soups?
Protein Soups are high protein hot snacks made with a combination of whey protein concentrate, whey protein isolate, and soy protein isolate to provide a high quality source of protein in a deliciously tasting soup. The Protein Soups come in 4 different flavours and can be easily made, making them ideal for a quick protein intake for on the go or for a high protein meal throughout the day.
Protein Soup Benefits
Protein Soups provide over 22g of protein per serving which will contribute to the growth and maintenance of lean mass. Protein Soups provide just 2g of fat per serving making them ideal for anyone looking to reduce body fat but increase lean muscle mass. Protein Soups are individually packaged into 50g sachets making them convenient to consume whenever, whether it be on the go, at work or at home.
Who are Protein Soups Suitable for?
Protein Soups are recommended for anyone looking to increase daily protein intake, or looking for an alternative source of protein to support their training goals. The Protein Soups are ideal, particularly for anyone working outdoors in cold environments and are looking for a warm meal with a high protein content.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Empty 1 sachet into a bowl/mug 50g and then add 150-250ml of boiling water and stir thoroughly (the less water the thicker the soup will be). For best results first add half of the boiling water and stir thoroughly for 30 seconds, then add the other half of the boiling water and stir for a further 30 seconds. Leave to stand for 1 minute before consuming.
Warning: Contents will be HOT.
Thai Green Curry Flavour:
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate(Milk), Skimmed Milk Powder, Whey Protein Isolate(Milk)), Maltodextrin, Flavouring (Coconut Milk Solids, (contains sodium caseinate), Salt, Lime Juice Powder, Green Bean Powder, Garlic Powder, Sugar, Onion Powder, Spices, Yeast Extract, Jalapeno Pepper Powder), Thickener: Xanthan Gum.
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate(Milk), Skimmed Milk Powder, Whey Protein Isolate(Milk)), Maltodextrin, Flavouring (Chicken bouillon (Chicken (extract, meat and fat), Yeast extract, Sugar, Salt, Lemon juice, Glucose Syrup, Herb extract), Dried Onion, Yeast Extract, Dried Chicken, Salt, Rosemary Extract), Thickener: Xanthan Gum
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate(Milk), Skimmed Milk Powder, Whey Protein Isolate(Milk)), Maltodextrin, Flavouring (Yeast Extract, Natural Flavouring, Salt, Sugar, Potato Starch, Caramelised Sugar Powder, Onion Powder, Beef Extract Powder, Ground Black Pepper, Vegetables (Leek, Mushroom, Onion, Carrot, Garlic), Tomato, Vegetable Oil, Bay, Tomato Powder, Red Pepper Powder, Oregano Salt, Rubbed Parsley, Ground Basil), Thickener: Xanthan Gum.
Mediterranean Tomato Flavour:
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate(Milk), Skimmed Milk Powder, Whey Protein Isolate(Milk)), Maltodextrin, Flavouring (Tomato Powder, Potato Starch, Salt, Sugar, Garlic Powder, Red Pepper Powder, Onion Powder, Oregano Salt, Rubbed Parsley, Ground Basil, Ground Black Pepper), Thickener: Xanthan Gum.
Serving Size - 1 Sachet (50g)
Servings Per Container - 1 (50g)
|Per 100g||Per Serving|
|Energy||1343 kJ/316 kcal||672 kJ/158 kcal|
|Fat||1.4 g||0.7 g|
|of which saturates||1.1 g||0.6 g|
|Carbohydrates||18 g||9.0 g|
|of which sugars||16 g||8.0 g|
|Protein||58 g||29 g|
|Salt||1.3 g||0.75 g|
The nutritional information is based on the Thai Green Curry flavour, when choosing an alternative flavour the nutritional value may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I am absolutely addicted to these soups. I don't have a favourite flavour, I like them all. Taste is subjective but I can see a little bit of confusion on how to prepare these, so let me tell you how I do them. I generally take them with myrice, but of course it's my choice. I add boiling water little by little and stir with a fork, not a spoon (using it more like a whisk), then I microwave for 30 seconds-1 minute so it becomes even more dense and has no lumps. After stiring with the spoon it's ready to perfection. Bear in mind that sometimes the nutritional values refer to 25 g of product instead of 50g (still low calories). I noticed this morning with the thai green soup. Hope it helped.Goes Well With:myrice
It smells good, tastes ok too actually considering what it is. The listing on the packet is wrong, the figures it shows is for 100g and 50g but I think they have put 25g figures for the 50g figures. I use the macros on the web. (If you add to Myfitnesspal by barcode, be careful as these figures are different again). I added it manually. I used 250ml hot water and a good mix. I go wild camping a bit, so this is something I will find handy to take with me hiking. Goes Well With:Thick buttered bread (but i didn't)
I got the tomatoe soup, while it is great for protein and quick and easy to make its quite powdery tasting. The taste is nice, I think its more the after taste where you get that weird powder taste. The texture isnt bad. I dont really know would I get this again, I might mix it with my own homemade tomatoe soup to mask the powdery taste
As somebody who has recently transitioned to myprotein, this soup is quite noticeable with after effects of the soup and content of protein. However, I must say, the mixability is poor from the chicken soup i had. Clumps often remained in the soup, and was difficult to get out. The taste i find is ok, but mainly quite bland. Fairly disappointing considering the rest of myprotein products has been excellent.
The soup is very hard to mix, the ratio of soup to water I feel is inaccurate I used less than half the packet with 250ml of water and it still didn't mix well. Taste wise trying the tomato one is had a very mild tinge of tomato flavour. Not the best for my protein standards.
As I read the comments I saw many of you couldn't mix it well. I mixed it with a fork, 10 secs with half of the water and another 10 secs with the other half. Worked properly, mixability is really good. The taste... I tried the green curry, the taste was a bit strong in the beginning, something was strange, but it was eatable. I'm a really huge fan of soups but carrying a soup all day is almost impossible for me and of course making it takes more time than just frying chicken. So in conclusion I think it's really useful especially during winter to have a ready to make soup powder high in protein that can be carried easily. I wouldn't be able to eat it every day nor every week, but good to have some on the kitchen shelf as a backup plan Goes Well With:Toast bites, seeds, or anything crunchy (maybe myprotein bread sticks, but I haven't tried yet)
I've tried them all not the best tasting soups and very hard to mix best to use a large cup or bowl you can fit a hand blender, quick enough to make if your in a rush and need a fast meal, but if on its own now very filling! Goes Well With:Whole meal bread and butter
This is not the best product I've tried...I had the tomato flavoured one but if the label hadn't told me I would never have known. The texture and taste weren't unpleasant just not what I was expecting. If I had been told I was having a mug of lentil soup I would have been happy enough, as I would have expected a grainy texture and slightly bland taste. Basically I won't be buying it again.
I bought this thinking it would be a good alternative to protein drinks but this is absolutely revolting. I bought the chicken flavour and I was nearly sick. Don't buy this - it's horrible, lumpy and tastes horrendous! Goes Well With:Nothing
Very hard to mix. Taste is ok. Have had better tasting soups. Upside is low calories and cry high in protein which is why I bought it.
I'm glad I only got a sample of this product and not 20 pouches, although the Green Thai Curry taste was there it was somewhat hidden by the gritty and powdery after shock. Mixed for a good 3-4 mins with a fork before hand but still no better.
Tastes like flour. Very easy to prepare but it's not something enjoyable. They have a lot more stuff, this one thumbs down I am afraid
I must say myprotein this is a fantastic product for on the go everyday day use. I use it before bed (when I tend to crumble around 20:00-21:30) so I don't ruin my day! The taste on what it's MEANT to be is fantastic. People need to remember Jamie Oliver isn't making this, but this is a supplement to help you on your daily nutrition needs for max results. But saying that the Thai curry and beef one was fantastic. Plus I got them as a freebie of my mate! Even better! Trust me they taste great and the nutrition value in them is even better. Annoys me when you have folk who winge it isn't Michelin star! Goes Well With:BREAD! (Shame I we can't eat it daily!)
Ordered all flavours to test them out, only tried the chicken flavour so far. Tastes ok, not great but not that bad. Lacks a bit of flavour so just added some salt & pepper, much better! Doesn't mix that well, stays very lumpy. Very convenient though so will be purchasing again.Goes Well With:Salt & pepper!
wow great taste, easy on the go protein soup, really great product easy to use and make.
After reading the other reviews about the mixability, i was a bit concerned. But if you add enough water and whisk it for about a minute all the lumps go away. Problem solved. I added some Tilapia, Spinach, Chilli, flakes and pepper and now have a decent tasting high protein meal. Overall pretty good, I might consider getting a few more samples in the future.Goes Well With:Tilapia
mixes quite well and tastes nice but obviously as a protein soup it is still a bit powdery. filling and does the job though.
It should have been so easy to make a chicken soup, but alas they come with this mess. I cannot believe the sell this product, anyone working for myprotein that smells or tries this product should recommend having it removed from the selves.
I've tried 3 of the 4 flavours... chicken, tomato and thai. The flavours aren't bad, just bland IMO. Unfortunately I just can't get past the texture. As soon as the hot water is added, it immediately starts to congeal and no amount of mixing seems to help. I feel like I'd need to use a blender just to get it smooth.
the thai curry one for me was not good, smelt lovely, but was bit chemical tasting and didnt look appetising at all....tomato was nice...i have yet to find a bad tomato soup tho! good as a last min panic protein gap fillerGoes Well With:hot water and crackers :-)