What are Protein Meals?
Protein Meals are a revolutionary concept combining cutting-edge food production with the dietary needs of a physically active person. The Thai Chicken Meal is a combination of succulent chicken breast pieces with whole grain brown rice in a fragrant Thai style sauce. These meals can be cooked and prepared in 3 minutes, making them ideal for when on the go or with limited time to cook. They are also perfect for carrying in your bag and having as a high protein meal throughout the day.
Benefits of Protein Meals
The Thai Chicken Meal provides over 30g of protein per meal which will contribute to the growth and maintenance of muscle mass. Each meal is also low in fat and sugar providing just 9g of fat and 2g of sugar per serving.
Who are Protein Meals Suitable for?
Protein Meals are perfect for anyone looking for a great tasting, high protein meal which is also low in fat and sugar. These meals can be prepared in just 3 minutes making them perfect for when you are on the go and looking for a flavoursome meal. They also come in a small pouch meaning they are easy to carry around with you.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Cooking appliances vary. Cooking times based on a 850W microwave. These instructions are given as a guide only. Gently shake for 10 seconds. Tear a 2cm opening each side to vent. Heat for 1 1/2 minutes. Tear off top of pack & stir. Heat for one more minute then serve. HOB: Empty contents into a saucepan. Warm over a low heat. Stir occasionally.
Store in a cool dry place. No need for refrigeration. Do not freeze. If pack is damaged or leaking do not use. Once opened, use immediately. Keep out of sight and reach of children. Not suitable for vegetarians.
For allergens, see ingredients listed in bold.
Thai Chicken Curry: Cooked Chicken Breast (30%), Water, Reconstituted Coconut Milk Powder (16%) (Water, Coconut Extract, Maltodextrin (from Corn), Sodium Caseinate (Milk)), Cooked Whole Grain Brown Rice (13%), Red Peppers (12%), Chestnuts (3.5%), Modified Maize Starch, Green Thai Curry Paste (1%) (Green Jalapeno, Lemongrass, Sunflower Oil, Water, Herb, Spices, Red Pepper, Garlic, Salt, Red Chillies, Lime Juice Concentrate), Chilli Puree, Maize Starch, Ginger Puree, Lemongrass, Garlic Puree, Coriander, Salt, Olive Oil, Lime Leaves.
Serving Size - 1 Pouch (300g)
Servings Per Container - Each pack contains 6 pouches
|Per 100g||Per Serving (300g)||*RI|
|Energy||399 kJ/95 kcal||1198 kJ/285 kcal||14%|
|Fat||3 g||9 g||13%|
|of which saturates||2 g||6 g||30%|
|Carbohydrate||5.3 g||15.9 g||6%|
|of which sugars||0.6 g||1.8 g||2%|
|Fibre||1.4 g||4.2 g|
|Protein||11 g||33 g||66%|
|Salt||0.4 g||1.2 g||20%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Thai Chicken Curry version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Surprisingly tastey lots of chicken breast chunks and well balanced. A small portion quite filling as post workout but not sufficient as a meal but I am greedy.
I'm a big user of MyProtein products but this one is sadly lacking in flavour. Maybe I'm missing something but I was expecting it to taste nice, and like a thai curry. This meal has no spice or flavour wanting you to eat more of it. It also needs to be accompanied with additional rice. Give this one a miss and try the other performance meals sadly I I was disappointed. Goes Well With:Make extra boiled long grain rice
I've just tried it for the first time and I have to say that it's not bad at all especially for prepared food but the portion is too small..I could eat 2 or 3 to be normally full therefore the price for that portion is too high.
I enjoyed the taste, it didn't look amazing when cold but once heated up it was pretty decent Goes Well With:I had it on its own
This was a really good tasting meal, it is also quick and easy! Can't go wrong with some Thai chicken, this and the chilli are by far my favourites so far!!
Tasty and really quick and easy to prepare. Fits in perfectly with a busy work life. Goes Well With:Spinach salad to fill you up
The taste is fine for microwave-food, and it is easy and quick to make- BUT!!!! there is no way there is 33g of protein in a each meal.. some of them are with only 3 small pieces of chicken. Waste of money in my opinion , not buying this againGoes Well With:Added chicken
It tastes surprisingly good and is quick to prepare. Great for evenings when I can't be bothered to cook. Small portion but could easily be bulked up by adding extra veg. Despite the fact that non-refridgerated chicken (or as my friends insist on calling it, 'astronaut food') is a somewhat weird concept, it's a pretty handy thing to have in the cupboard.
Thai Chicken My Protein Meals are delicious & quite filling. It has helped me trim down my portions sizes as it leave me feeling satisfied and I can rest assure knowing it is good for me and contributes nicely to my Protein intake. I have one for lunch and sometimes in the evening when I cant be bothered to cook a proper mealGoes Well With:Crunchy green veg & Sweet Potato or on its own with Brown Rice
Thai chicken is absolutely fantastic. My only complaint - small portion!!! delicious
These thai chicken ready meals are amazing, great taste, ease of cooking and high protein all an athlete could ask for! Goes Well With:Mash potato/rice for pre workout, on its own for post workout
Great value for money and absolutely delicious. Packed full of flavour and so much chicken in each pouch! Pleasantly surprised. Will continue to buy.
Working in a town where you are surrounded by unhealthy food options at lunchtime, these ready meals are a god send. I was quite skeptical at first as to whether they would taste of much and whether i'd be left feeling hungry afterwards. Having tried all of the chicken varieties i have to say this is by far my favourite, i love Thai and i love curries and this is packed with flavour. My only complaint would be that i'd like a little more heat but that's quickly fixed with a splash of hot sauce. I first tried these pouches on there own but i was left feeling a little hungry afterwards, i know have them with a plain microwave rice and that keeps me full until dinner time. I'd highly recommend these to anyone who doesn't have a lot of time at lunch or dinner but still wants to eat something good for them. The price point is decent and usually works out cheaper than your supermarket meal deals. Goes Well With:Any rice.
This is a fantastic meal in a bag in 3 minutes. I keep a few packets in the office for those times when I'm just too busy to pop out for lunch or similar. Its a great way to ensure your getting your important meals (5 small ones for me) every day. And if ordered with some form of discount and free shipping the value is fantastic. Cheaper than going down to your local sandwich shop. More flavours please. Wasn't too keen on the Moroccan flavour.Goes Well With:Just on its own. Bring your own salad for extra crisp.
The Protein Meal - Thai Chicken is the brilliant alternative to ready meals, which you can find in ordinary shops and supermarkets, with maximally improved nutrition – reduced level of fats (particularly saturated), carbohydrates (particularly sugar) and with the increase level of essential healthy proteins. Goes Well With:The Protein Meal - Thai Chicken might be consumed with, before or after other food and it is particularly useful for people who are caring about their health and wellbeing with the busy lifestyle. Very useful for consuming before or on the job saving your time and giving you more free time to relax.
All of the flavours a good and the convince is brilliant. It makes lunches far easier if I haven't got time the night before to prepare. Saying that, I would not buy them at full price, they aren't very filling and not a huge portion so at full price I really don't feel they are worth the price. The 40% discount makes them far more reasonable. If their RRP was cheaper then this product would warrant a 5 stars.
I'm not usually one for meal-replacements, so this Thai Chicken meal was an excellent alternative for me. A delicious blends of Thai Chicken Curry and grains, this is a great portioned meal packed with protein. It was surprisingly tasty, and packed a little chilli kick, mellowed out by the coconut milk, and is a great alone or with extra grains, proteins or even cheese! Perfect for lunch in the office, or a late night snack!Goes Well With:Rice, cous-cous, quinoa, more chicken, or even sweet-potato or homemade chips!
Not bad - for a quick and easy meal this product helps.
Not bad a lot better than the piri piri, mixed with rice to fill me up. Ingredients don't seem to bad only concern I have is the chicken , from Brazil / Thailand so quality maybe questionable ?!? Does it taste like Thai chicken a little but that maybe the microwaves fault. Leave a after taste which isn't great. Goes Well With:Rice
Fantastic for those days where you just haven't got the time or inspiration to put a healthy lunch together