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Total Oats and Whey is a blend of whey protein concentrate and finely ground oats. This great tasting and easy mixing formula provides 27g of protein and 20g of carbohydrates in each 60g serving. Total Oats and Whey also contains DigeZyme®.
Total Oats and Whey Provides 27g of protein per serving which will contribute to the growth and maintenance of muscle mass.
Total Oats and Whey is ideal for anyone looking to increase their daily protein and carbohydrate intake. Total Oats and Whey is an excellent supplement for between meals or to consume before/after training as a source of protein.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
This shake has been designed to provide the protein and carbohydrate you need to get the most out of your training. Protein contributes to the growth and maintenance of muscle mass, and carbohydrates promote muscle recovery† after exercise. We recommend adding 2 large scoops (60g) to 150-250ml of water or milk in a Myprotein shaker 30 minutes before and/or after your workout. Alternatively consume any time of day to increase your daily calorie intake. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.
Chocolate Smooth Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (24%), Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Whey Protein Concentrate (Milk) (56%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin)
Vanilla Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose)
Serving Size - 2 Scoops (60g)
Servings Per Container - 41 (2.5kg)
|Per 100g||Per Serving||*RI|
|Energy||1646 kJ/390 kcal||988 kJ/234 kcal||12%|
|Fat||7.9 g||4.7 g||7%|
|of which saturates||3.4 g||2 g||10%|
|Carbohydrates||27 g||16 g||6%|
|of which sugars||2.9 g||1.7 g||2%|
|Fibre||3.9 g||2.3 g|
|Protein||51 g||31 g||62%|
|Salt||0.25 g||0.15 g||3%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
This is a decent powdered mix of whey and oats and is only missing some added almond or peanut butter for being a complete or almost complete mass gaining product which works well to provide clean muscle building calories to support gains in lean muscle mass and increases in overall strength, this also works great with added leucine and 5 grams of creatine to further enhance the post workout recovery effects. Chocolate smooth is a nice flavour option and this mixes well in a wire ball shaker or full size commercial blender Added enzymes make this a great product for use anytime of the day you want easy digesting protein and carbs and this product even serves as a meal replacement when i am dieting and need something quick and convenient and do not have time to prep a meal. if you found any value in this review then please use code: GEOFF - RDT (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers, thanks and i hope this was of benefit to you :). Goes Well With:water or milk of your choice
My protein supplements guarantees the highly quality protein.Digestion typically begins in the stomach when pepsinogen is converted to pepsin by the action of hydrochloric acid, and continued by trypsin and chymotrypsin in the small intestine.Before the absorption in the small intestine, most proteins are already reduced to single amino acid or peptides of several amino acids. Most peptides longer than four amino acids are not absorbed. Absorption into the intestinal absorptive cells is not the end. There, most of the peptides are broken into single amino acids.Absorption of the amino acids and their derivatives into which dietary protein is degraded is done by the gastrointestinal tract. The absorption rates of individual amino acids are highly dependent on the protein source; for example, the digestibilities of many amino acids in humans, the difference between soy and milk proteins and between individual milk proteins, beta-lactoglobulin and casein.For milk proteins, about fifty percent of the ingested protein is absorbed between the stomach and the jejunum and nighty percent is absorbed by the time the digested food reaches the ileum. Biological value is a measure of the proportion of absorbed protein from a food which becomes incorporated into the proteins of the organism's body. Thanks.
After being too skinny and struggling to gain weight this protein is such an improvement from regular whey, it's helped me gain healthy weight so my legs and glutes look fuller. I have the vanilla one twice a day and love it I'll definitely be ordering it again Goes Well With:Water
Does the job. Will be making this a regular purchase.Goes Well With:Water
Excellent product, mixes so well with minimal lumps. Tastes really good with no nasty after taste. Really good 👌🏼Goes Well With:I add creatine to mine
This product is excellent easy to mix and tastes great I can't understand any negative reviews of this product as if you want to make the gains you'll eat or drink anything but this genuinely tastes good.Goes Well With:Milk
Having bought Oat mix before I have found it chalky and a bit gaggy so I decided to try a protein/oat mix for a change. Mightily impressed, very smooth to drink and the taste is fantastic, it actually tastes like it should be unhealthy its that good. Goes Well With:Milk
Tastes yummy, i use a blender to mix things but it mixes great
Been taking 2 scoops with 5g creatine (mixed with water) pre workout then 2 scoops with 5g creatine (mixed with skimmed milk) post workout. Training 5 days. Seen good results from combination of these productsGoes Well With:Creatine
I have been using this product for over a year now. Didn't even got bored of the flavors. Great product with great taste. Mixes easily with 700ml water and really effective. Good job my protein. I recommend the flavors Strawberry cream, Banana and Vanilla
Great protein, cheap , tastes really nice although it is a little sweet and filling with milk, tastes best with ice cold water , mixes great and ideal for bulking as it contains a little more protein and carbs than your average protein powder. However I was a little dissapointed at how long it lasted , myprotein say that the 5kg bag should have 80 servings, this wasn't true at all for me i'm afraid. I took one serving a day and the bag was finished after 59 days.. not great. Not sure if i'll be buying from them again.Goes Well With:Milk,water
Love the protein tatses great defo recomend any1 on a low budget like me since my eye injury, but still continue to use this product. Thanks
Really good product, great balance between carbs and protein. low sugar content so doesn't taste over sweet, Mixes pretty well if you shake it enough. Good ratio of carbs and protein so perfect for what i require it for.Bought buy strawberry flavour. taste is great Overall I highly recommend.Goes Well With:milk and water
I hit a wall with my training, wasn't putting on any weight, first I just bought the instant oats and mixed that in with my protein, but it was a lot to consume at once. I bought this stuff and it is superb: would absolutely recommend to anyone looking to put on a little bit of good weight. Goes Well With:Water
Great for boosting the macro's, easy to drink, no issues!Goes Well With:Milk or water
2 scoops of chocolate smooth with Semi skimmed milk tastes great and keeps you full. Goes Well With:Semi skimmed milk
Really good product, great balance between carbs and protein. I mix it in a bowl and wisk and it comes out great, no lumps and the taste is great. I use to have ready made drinks as I could never get the lumps out but this has solved it and it is much easier in the stomach as well
Mixes great with a shaker and tastes great Goes Well With:Skimmed milk
I found this product perfect for before and after high intensity training matches my needs I regularly youse this product as it's easy to consume,nice selection of flavours would recommend this for anyone Goes Well With:Porridge
Nice balance of high protein + moderate amount of slow release carbs - suits my current training which is mix of weights + triathlon training. Tried vanilla and smooth chocolate, both pretty good although I mix the chocolate a bit weaker cos it is particularly sweet....