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Total Oats and Whey is a blend of whey protein concentrate and finely ground oats. This great tasting and easy mixing formula provides 27g of protein and 20g of carbohydrates in each 60g serving. Total Oats and Whey also contains DigeZyme®.
Total Oats and Whey Provides 27g of protein per serving which will contribute to the growth and maintenance of muscle mass.
Total Oats and Whey is ideal for anyone looking to increase their daily protein and carbohydrate intake. Total Oats and Whey is an excellent supplement for between meals or to consume before/after training as a source of protein.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
This shake has been designed to provide the protein and carbohydrate you need to get the most out of your training. Protein contributes to the growth and maintenance of muscle mass, and carbohydrates promote muscle recovery† after exercise. We recommend adding 2 large scoops (60g) to 150-250ml of water or milk in a Myprotein shaker 30 minutes before and/or after your workout. Alternatively consume any time of day to increase your daily calorie intake. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.
Chocolate Smooth Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (24%), Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Whey Protein Concentrate (Milk) (56%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin)
Vanilla Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose)
Serving Size - 2 Scoops (60g)
Servings Per Container - 41 (2.5kg)
|Per 100g||Per Serving||*RI|
|Energy||1646 kJ/390 kcal||988 kJ/234 kcal||12%|
|Fat||7.9 g||4.7 g||7%|
|of which saturates||3.4 g||2 g||10%|
|Carbohydrates||27 g||16 g||6%|
|of which sugars||2.9 g||1.7 g||2%|
|Fibre||3.9 g||2.3 g|
|Protein||51 g||31 g||62%|
|Salt||0.25 g||0.15 g||3%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
My protein company shared today how much protein intake is necessary for an individual.The U.S. Department of Agriculture guidelines recommend a protein intake of 0.8 grams of protein per kilogram of body weight. Bodybuilders and athletes need more than this baseline amount. Heavy lifters might need as much as 2 grams per kilogram -- almost a gram per pound -- for optimal muscle growth. While protein isn't the only macronutrient you need for bodybuilding, it's essential to the process. Proteins are the bricks with which your body builds muscle.
My protein supplements guarantees the highly quality protein.Digestion typically begins in the stomach when pepsinogen is converted to pepsin by the action of hydrochloric acid, and continued by trypsin and chymotrypsin in the small intestine.Before the absorption in the small intestine, most proteins are already reduced to single amino acid or peptides of several amino acids. Most peptides longer than four amino acids are not absorbed. Absorption into the intestinal absorptive cells is not the end. There, most of the peptides are broken into single amino acids.Absorption of the amino acids and their derivatives into which dietary protein is degraded is done by the gastrointestinal tract. The absorption rates of individual amino acids are highly dependent on the protein source; for example, the digestibilities of many amino acids in humans, the difference between soy and milk proteins and between individual milk proteins, beta-lactoglobulin and casein.For milk proteins, about fifty percent of the ingested protein is absorbed between the stomach and the jejunum and nighty percent is absorbed by the time the digested food reaches the ileum. Biological value is a measure of the proportion of absorbed protein from a food which becomes incorporated into the proteins of the organism's body. Thanks.
My protein supplements results are mind blowing..Vegetarian sources of proteins include legumes, nuts, seeds and fruits. Legumes, some of which are called pulses in certain parts of the world, have higher concentrations of amino acids and are more complete sources of protein than whole grains and cereals. Examples of vegetarian foods with protein concentrations greater than seven percent include soybeans, lentils, kidney beans, white beans, mung beans, chickpeas, cowpeas, lima beans, pigeon peas, lupines, wing beans, almonds, Brazil nuts, cashews, pecans, walnuts, cotton seeds, pumpkin seeds, hemp seeds, sesame seeds, and sunflower seeds. I'm the authorise sponsor of my protein. You can checkout on my insta - kartin_shok. Using my referral code will give you amazing discount.
My protein supplements have all those nutrients which a body needs to be fit. Today I'll share some tips of excess intake of protein.The body is unable to store excess protein. Dietary protein is converted to individual amino acids by the digestive process, which are then absorbed. When amino acids are in excess of needs the liver takes up the amino acids and subjects them to deanimation, a process that converts the nitrogen from the amino acids into ammonia, further processed in the liver into urea via the urea cycle. Excretion of urea is performed by the kidneys. Other parts of the amino acid molecules can be converted into glucose and used for fuel. When food protein intake is periodically high or low, the body tries to keep protein levels at an equilibrium by using the "labile protein reserve" to compensate for daily variations in protein intake. However, unlike body fat as a reserve for future caloric needs, there is no protein storage for future needs.Excessive intake of protein increases calcium excretion in urine, occurring to compensate for the pH imbalance from oxidation of sulfur amino acids. The research is inconclusive as to whether this calcium excretion from bone resorption contributes to osteoporosis. A regular intake of calcium stabilizes this loss. But then another issue arising from over-consumption of protein is a higher risk of kidney stone formation from calcium in the renal circulatory system.
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Extraordinary product. A product with 1 million customers have something in it. Myprotein stands for quality.My strength level changes. I have been a regular user of myprotein brand for about 2 years now and none of its products have ever disapppinted me. It tastes well ,mixes really effortlessly and has been really effective on my body. I would strongly recommend it. And hey don't forget to use referral code 'mohit dash r4p' (no space in between) in capital letters while signing up for great offers. Replace dash by its numeric symbol in the code. I hope it helps. Thank you :)
After being too skinny and struggling to gain weight this protein is such an improvement from regular whey, it's helped me gain healthy weight so my legs and glutes look fuller. I have the vanilla one twice a day and love it I'll definitely be ordering it again Goes Well With:Water
Does the job. Will be making this a regular purchase.Goes Well With:Water
Excellent product, mixes so well with minimal lumps. Tastes really good with no nasty after taste. Really good 👌🏼Goes Well With:I add creatine to mine
This product is excellent easy to mix and tastes great I can't understand any negative reviews of this product as if you want to make the gains you'll eat or drink anything but this genuinely tastes good.Goes Well With:Milk
Having bought Oat mix before I have found it chalky and a bit gaggy so I decided to try a protein/oat mix for a change. Mightily impressed, very smooth to drink and the taste is fantastic, it actually tastes like it should be unhealthy its that good. Goes Well With:Milk
Tastes yummy, i use a blender to mix things but it mixes great
Been taking 2 scoops with 5g creatine (mixed with water) pre workout then 2 scoops with 5g creatine (mixed with skimmed milk) post workout. Training 5 days. Seen good results from combination of these productsGoes Well With:Creatine
I have been using this product for over a year now. Didn't even got bored of the flavors. Great product with great taste. Mixes easily with 700ml water and really effective. Good job my protein. I recommend the flavors Strawberry cream, Banana and Vanilla
Great protein, cheap , tastes really nice although it is a little sweet and filling with milk, tastes best with ice cold water , mixes great and ideal for bulking as it contains a little more protein and carbs than your average protein powder. However I was a little dissapointed at how long it lasted , myprotein say that the 5kg bag should have 80 servings, this wasn't true at all for me i'm afraid. I took one serving a day and the bag was finished after 59 days.. not great. Not sure if i'll be buying from them again.Goes Well With:Milk,water
Love the protein tatses great defo recomend any1 on a low budget like me since my eye injury, but still continue to use this product. Thanks
Really good product, great balance between carbs and protein. low sugar content so doesn't taste over sweet, Mixes pretty well if you shake it enough. Good ratio of carbs and protein so perfect for what i require it for.Bought buy strawberry flavour. taste is great Overall I highly recommend.Goes Well With:milk and water
I hit a wall with my training, wasn't putting on any weight, first I just bought the instant oats and mixed that in with my protein, but it was a lot to consume at once. I bought this stuff and it is superb: would absolutely recommend to anyone looking to put on a little bit of good weight. Goes Well With:Water
Great for boosting the macro's, easy to drink, no issues!Goes Well With:Milk or water
2 scoops of chocolate smooth with Semi skimmed milk tastes great and keeps you full. Goes Well With:Semi skimmed milk