• Gluten Free

    Gluten Free

  • Vegetarian

    Vegetarian

  • Vegan

    Vegan

L Glutamine

Available in 11 tantalising flavours

4.665123456790123

648 reviews

Flavour
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Amount
FREE GIFT you spend €45 on your order | Use Code : MYDEAL

FREE GIFT you spend €45 on your order | Use Code : MYDEAL

FREE GIFT you spend €45 on your order | Use Code : MYDEAL
Myprotein.com do not pass information to 3rd parties. Offer valid only while stocks lasts. Only one discount can be used per order. Max discount £70/€80. Customers can make multiple orders. See website for full terms and conditions.





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Product Overview

How did we design L-Glutamine?

Our supplement powder is 100% Glutamine and can easily be mixed with water, juice and other supplements, such as BCAA and protein powders.

What are the Key benefits?

  • Due to its popularity amongst a collection of athletes from bodybuilders to cyclists, L-Glutamine is one of our best selling products on site. It is found naturally in most meat, fish and eggs, making our supplement a perfect alternative for vegetarians and vegans.
  • Now available in 4 refreshing flavours: Lemon & Lime, Orange, Sour Apple and Raspberry Lemonade.

Is this Product for me?

L-Glutamine is an excellent choice of supplement for anyone engaged in a long-term physical training program, from amateur cycling to professional bodybuilding. 

When should I consume L-Glutamine?

For maximum benefits, our team of expert nutritionists recommend consuming 5 grams, 1 to 3 times daily; once in the morning, pre and post-workout and before bed.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Extremely popular amongst a range of athletes
  • Available in 4 refreshing flavours

Suggested Use

  1. Mix 5g in a Myprotein shaker with your preferred amount of water or juice and consume.
  2. Target 3 servings per day for maximum benefits.

Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.

WARNING: Contains E110 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

Ingredients

Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.

Berry Blast Flavour: L Glutamine (87%), Acid (Citric Acid), Colour (Beetroot Extract & Anthocyanin), Flavouring, Sweetener (Sucralose).

Blue Raspberry Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133).

Grape Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).

Lemon & Lime Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).

Orange Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110).

Raspberry Lemonade Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).

Sour Apple Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).

Tropical Storm Flavour: L Glutamine (87%), Acid (Citric Acid), Flavouring, Sweetener (Sucralose), Colour (Carotenes)

Unflavoured: L Glutamine (100%)

Watermelon Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E129).

Peach Mango Flavour: L Glutamine (94%), Sweeteners (Sucralose, Acesulfame-K), Flavouring, Colours (Tartrazine, Sunset Yellow FCF).

Nutritional Information

Serving Size - 1 tsp (5g)

Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)

Nutritional Information

  Per Serving
L Glutamine     4.35 g

 

The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.

Customers Also Bought

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.665123456790123

4.665123456790123

(648 reviews)

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Use my referral code 'kartin - r1' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

If a person is working hard just to gain results then only workout will not help. Diet and rest plays an important role. As I have a authorisation to sponser my protein. My insta account will prove my authentication kartin_shok. Use my referral code for amazing discounts .Vegetarian sources of proteins include legumes, nuts, seeds and fruits. Legumes, some of which are called pulses in certain parts of the world, have higher concentrations of amino acids and are more complete sources of protein than whole grains and cereals. Examples of vegetarian foods with protein concentrations greater than seven percent include soybeans, lentils, kidney beans, white beans, mung beans, chickpeas, cowpeas, lima beans, pigeon peas, lupines, wing beans, almonds, Brazil nuts, cashews, pecans, walnuts, cotton seeds, pumpkin seeds, hemp seeds, sesame seeds, and sunflower seeds. I'm the authorise sponsor of my protein. You can checkout on my insta - kartin_shok. Using my referral code will give you amazing discount.Myprotein is undoubtedly the best brand available these days in terms of quality and value for money. Dont be fooled by fake users copying fake images of stamps at the end of their reviews and claiming to be authorised reviewers. there is no such thing as authorised reviewers. they have just copied and posted the same reviews again and again and again, desperateiy wanting to earn referral credits. Myprotein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use. I found no side effects after using it for a long time now. and hey dont forget to use my referral code for genuine discounts. Thank you already for using my code buddy. You're amazing. :)

Tue Oct 24 04:22:11 BST 2017 by Kartin

Apply referral code 'ryan - rdzj' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are the solution of every problem which our body need to recover. No other supplements can beat its results.Protein deficiency and malnutrition (PEM) can lead to variety of ailments including mental retardation and kwashiorkor. Symptoms of kwashiorkor include apathy, diarrhea, inactivity, failure to grow, flaky skin, fatty liver, and edema of the belly and legs. This edema is explained by the action of lipoxygenase on arachidonic acid to form leukotrienes and the normal functioning of proteins in fluid balance and lipoprotein transport.PEM is fairly common worldwide in both children and adults and accounts for six million deaths annually. In the industrialized world, PEM is predominantly seen in hospitals, is associated with disease, or is often found in the elderly. If my review is helpful then you can use mu referral code above. Thanks

Sat Oct 14 12:05:48 BST 2017 by Ryan

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements have all those benefits which our body need to grow and transform.Protein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use.

Thu Oct 12 12:52:35 BST 2017 by Mohit #1 Top Reviewer

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements have many different products which are made for different purposes.My protein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use.

Tue Oct 10 17:07:31 BST 2017 by Mohit #1 Top Reviewer

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are genuine with no side effects. Anyone who have a dream to built muscles should use these supplements.Today we will discuss about benefits of protein in our body.Protein is in the spotlight these days, with articles touting diets high in protein and advertisements for protein powders in the media. Protein is, of course, an important building block in the body, but it is not the only building block. And furthermore, protein is made up of a variety of substances, with the result that not all protein sources are equal in value. Here are some of the facts about proteins Protein is essential to a healthy heart and a healthy body; animal sources of protein including eggs are better for you nutritionally since they contain all of the essential amino acids; as with most nutrients and vitamins, both too much and too little protein have detrimental effects on the body; and, protein cannot be stocked up like fat but must be eaten daily. Protein is the basic nutrient and plays an essential role in carrying cholesterol and preventing heart disease. The human body in its complexity needs dozens of nutritive substances. The one that stands before all others is protein, or proteins, since there is not one but hundreds of kinds of protein. Here’s what protein contributes We are literally made of protein from our bones to our muscles, arteries and veins, skin, hair, and fingernails. Our heart, brain, liver, kidneys, and lungs are built of tissue made of proteins. Proteins help carry the oxygen that reddens our blood. In the form of enzymes, proteins digest our food, synthesize essential substances, and break down waste products for elimination. When fat and carbohydrates are insufficient, proteins produce the energy we need for life. Proteins in combination with a substance called sterols form hormones, which regulate the delicate chemical changes that constantly take place within the body. The chromosomes, which pass on our characteristics to our children, include protein in their structure. Protein is needed to carry fat and cholesterol throughout the body.

Tue Oct 10 10:17:38 BST 2017 by Mohit #1 Top Reviewer

Use my referral code 'kartin - r1' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are like a dream come true.Vegetarian sources of proteins include legumes, nuts, seeds and fruits. Legumes, some of which are called pulses in certain parts of the world, have higher concentrations of amino acids and are more complete sources of protein than whole grains and cereals. Examples of vegetarian foods with protein concentrations greater than seven percent include soybeans, lentils, kidney beans, white beans, mung beans, chickpeas, cowpeas, lima beans, pigeon peas, lupines, wing beans, almonds, Brazil nuts, cashews, pecans, walnuts, cotton seeds, pumpkin seeds, hemp seeds, sesame seeds, and sunflower seeds. I'm the authorise sponsor of my protein. You can checkout on my insta - kartin_shok. Using my referral code will give you amazing discount.

Mon Oct 09 09:45:31 BST 2017 by Kartin

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements which have all those nutrients which is required to built muscle mass.Whey protein is produced during the process that sees milk turned into cheese. It is also found naturally in dairy products, eggs, soy and vegetable proteins but none of these compares in quality to whey protein powder. It also scores highly in providing the branched chain amino acids that are important in the building and retention of muscle.Whey protein is highly favored by bodybuilders because it provides the necessary building blocks to produce the amino acids that the body uses to build lean muscle tissue. Many studies have shown that whey protein contains the perfect combination of amino acids, in just the right concentration for optimal performance in the body. It is also thought that whey protein has a role as an anti-oxidant and immune system builder.It is best taken in powder form mixed in juice or milk, spread throughout the day to maintain a positive nitrogen balance. Serious bodybuilders often consume up to one hundred fifty grams each day but as a rule of thumb, daily protein intake for active trainers can be calculated by taking your weight in pounds and multiplying by one or two. But remember, you need to work out how much protein is taken from food and other sources, and then spread the remaining whey protein balance over the day.Whey protein is a relatively safe supplement but no more than thirty grams of protein should be taken at one sitting as excessive single doses could overload the liver. The safety of whey protein has been well documented in many scientific studies and there is clear proof that taken consistently, coupled with regular exercise, it will result in meaningful muscle gain.

Sun Oct 08 14:02:36 BST 2017 by Mohit #1 Top Reviewer

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements have more than 5 million customers who are satisfied with the results.Using a protein shake as an occasional meal replacement may help you lose more weight and fat than you would by following a reduced-calorie diet. High-quality proteins are more satiating than either carbohydrates or fats, and they may have the ability to improve the body’s metabolism. Additionally obese women and men lost more fat when they drank two protein shake meal replacements per day and followed a low-calorie diet. Subjects who adhered to the diet without the shakes lost less total body fat and more lean muscle mass. The study did not take nutrient deficiencies or diet balance into account, however. Unless you have approval from your doctor, do not replace more than one meal daily with a protein shake.

Fri Oct 06 13:37:29 BST 2017 by Mohit #1 Top Reviewer

Use referral code 'fit - rt' (no space) in cap letters while signing up for flat 33% off lifetime

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Myprotein has been my constant workout companion for about a year now..My protein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use. and hey dont forget to use my referral code for genuine discounts. I hope it helps. Thank you :)

Goes Well With:

water

Thu Oct 05 04:41:36 BST 2017 by honest

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein whey is an important source for our muscles to built mass.Whey protein is a mixture of proteins isolated from whey. Whey is the liquid part of milk that separates during cheese production.Milk actually contains two main types of protein: casein (80%) and whey (20%). Whey is found in the watery portion of milk. When cheese is produced, the fatty parts of the milk coagulate and the whey is separated from it as a by-product . If you've ever opened a yogurt container to see liquid floating on top, this is whey. Cheese makers used to discard it before they discovered its commercial value. After being separated during cheese production, whey goes through a series of processing steps to become what people generally recognize as whey protein,a powder that is added to shakes, meal replacements and protein bars. Whey protein doesn't taste very good on its own, which is why it is usually flavoured. Chocolate, vanilla and strawberry flavored powders are popular. It's important that you read the ingredients list, because some of them can have unhealthy additives like refined sugar.Taking whey protein is a convenient way to add 25-50 grams of protein on top of your daily intake. This can be important for bodybuilders and gym enthusiasts, as well as people who need to lose weight or are simply lacking protein in their diet.Most flavored whey proteins are also pretty delicious and can be used to make healthy recipes (like smoothies) taste incredibly good.Whey is generally well tolerated, although people with lactose intolerance need to be careful with it. There are also some people who are allergic to whey.

Wed Oct 04 09:21:57 BST 2017 by Mohit #1 Top Reviewer

Use referral code 'myprotein - r1h' (no space) in cap letters while signing up for flat 33% off

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I am happily surprised at how good it tastes. It was a risk ordering 5 kg, but the cost savings was worth trying... I also like how easily soluble it is in water. It stirs right in while other brands clump and stays at the surface. I'm using whey protein for gaining lean muscle and this is giving me the result. I would strongly recommend it to everybody.

Goes Well With:

water

Tue Oct 03 13:38:00 BST 2017 by honest

Quality product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This is a good quality product and works well first time especially for those who are "hard gainers". I would definitely recommend taking this as it will help you recover and make you feel like you can pump heavier weights. Berry blast flavour tastes great and sweet. Mixes well and you can easily take it anytime of the day.

Goes Well With:

Water

Sun Oct 01 11:54:19 BST 2017 by Arsalan

Seems To Work To Improve Recovery

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I have recently started using this in the water melon flavour to add to my intra workout water to boost recovery from my workouts. I feel over the past few weeks this has been working well despite my low calorie cutting style diet to aid in recovery from hard workouts which has been suffering making it harder to maintain intensity levels required to keep progressing and losing fat. Muscle soreness has decreased slightly which is noticeable after heavy leg and back workouts, this mixes well with water and can be consumed pre, intra or post workout to provide the recovery benefits. The watermelon flavour is quite mild and pleasant and is usable on a daily basis without becoming sickly and one of the better flavours i have tried. If you are after a supplement to aid in improving recovery levels then i recommend this, it also works even better if used in combination with some creatine and BCAAs. if you found any value in this review then please use code: GEOFF - RDT (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers.

Goes Well With:

Water

Sat Sep 30 11:55:31 BST 2017 by David Jones

Mixes well and great flavour

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I got it in the berry flavour and it tastes really good, just like a mixed berries juice. Mixes really easily and really good value.

Sat Sep 16 18:08:41 BST 2017 by sophie1997

Amazing taste!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I've recently bought the orange flavour and it tastes amazing, I highly recommend it!

Goes Well With:

BCAA 4:1:1 Tropical Storm

Thu Aug 31 10:58:30 BST 2017 by VR621

Good product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Many thanks for the fast delivery and good quality

Wed Aug 23 22:22:48 BST 2017 by Cupi

Awesome

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This tastes amazing and mixes perfectly

Goes Well With:

Anything

Tue Aug 22 08:36:18 BST 2017 by Kaz

Happy with

Overall:

5

Mixability:

5

Taste:

5

Bought this as I think I may have leaky gut. Slight taste; not unpleasant. Mixes easily. Scoop included so easy to measure. Prompt delivery so all in all happy

Goes Well With:

I just mix with water

Thu Aug 10 20:56:06 BST 2017 by Kaycee

Great results

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I take this with BCAA powder. Its fantastic it mixes well tastes good. Along with taking your Vegan protein powder and Creatine I've seen amazing results. No side effects. I highly recommend this suppliment.

Goes Well With:

Vegan BCAA powder

Fri Aug 04 17:43:14 BST 2017 by Paula

Very impressed

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

This has worked well for me for muscle sore ness, I have to cycle roughly 8 miles a day and was struggling with tiredness when trying to combine this with training as well, the blueberry flavour is much better than I expected and I noticed a difference in muscle tiredness, soreness after about 1 week

Goes Well With:

Anytime of the day I reckon

Mon Jul 31 18:58:12 BST 2017 by Martyn

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