• Vegetarian

    Vegetarian

  • Vegan

    Vegan

Instant Oats

Great tasting easily mixed snack

4.631832797427653

1244 reviews

Flavour
Package
Amount

Sale - Up to 60% off + extra 15% | Use code: EXTRA15

SALE - Up to 60% OFF selected products + An extra 15% OFF | Use code: EXTRA15

Myprotein.com do not pass information to 3rd parties. Offer valid until midnight on the 28.02.17 or whilst promo stocks last. Products are already discounted although code is needed for extra 15% discount. Only one discount code can be used per order. Customers can place multiple orders. Maximum discount is £50/€75. See website for full terms and conditions.

SHOP NOW

Was: €4.49 €3.37 Save: €1.12

In stock | Usually dispatched within 24 hours

Product Overview

Product Overview

Our Instant Oats are Scottish Oats, which have been milled down to an ultrafine powder ready to be mixed with your preferred amount of water or milk. Each serving of Instant Oats (100g) has a remarkable nutritional profile, targeting all of your carbohydrate, fat and protein requirements.

What are the Key Benefits?

These Oats will provide the body with a slow and sustained supply of energy alongside preventing any spikes in blood sugar that you get after consuming high sugary snacks.

Each serving contains 4.4g of Beta-Glucans, which have been scientifically proven to reduce blood cholesterol. Acknowledging that high cholesterol is a dominating risk factor in the development of coronary heart disease, this is a huge health benefit!

Each serving provides you with 11g of dietary fibre and protein. As stated by the European Food and Safety Authority (EFSA), protein aids the development and maintenance of lean muscle mass.

Available in 4 delicious flavours, which can be consumed on their own or combined with, supplement powders, yoghurts, smoothies and baked goods.

When to take?

Instant Oats are a perfect snack to kick-start your day, with an exceptional delivery of all your macronutrients. They are a convenient and versatile snack that can be consumed on-the-go throughout the day, including at work and on your travels.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Can be added to smoothies, yoghurts, pancakes and baked goods
  • Source of dietary fibre and protein
  • 4.4g of Beta-Glucans per serving to help reduce blood cholesterol

Suggested Use

The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

Nutritional Information

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

  Per Serving *RI
Energy 1616 kJ/384 kcal 18%
Fat 7.7 g 12%
  of which saturates 1.4 g 7%
Carbohydrates 62 g 19%
  of which sugars 1.1 g 1%
Fibre 11 g  
Protein 11 g 24%
Salt <0.01 g 4%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.631832797427653

4.631832797427653

(1244 reviews)

Write a review to be in with a chance of winning a £100 voucher
Sort By
<
1
2
3
4
...
64
>

Use code TOBY-R93 for 25% off first order

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great kickstart to every morning or just before training!! I have these at work every morning without fail, add a few sultanas in, spot on!!Taste is great and mix really well with water!! Thanks My Protein!! Guys use code TOBY-R93 for 25% off first order, plus, if you look around I think there is a 35% of everything code around at the minute, you will get your first order for a cracking price!! Happy Shopping!!! 💪🔥

Goes Well With:

Water/ Milk

Sun Feb 26 18:07:14 GMT 2017 by

Great snack . For discount MARTIN-RDF9

Overall:

5

Taste:

4

Effectiveness:

5

Great way to start the day with this . Use to not eat any breakfast at all but not the is a key factor to my diet . Tastes really good and really mixes well with water or milk quote MARTIN-RDF9 for discount

Sat Feb 25 20:41:57 GMT 2017 by

Bit lumpy

Overall:

4

Mixability:

3

Taste:

5

Effectiveness:

5

Very finely ground but doesn't always mix well with milk. There are lumps left at the bottom.

Goes Well With:

Whey protein

Sat Feb 25 08:45:01 GMT 2017 by

25% off for new customers

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great product well worth the money. For 25% off first order, use code MICHAEL-RK4Y at checkout :)

Thu Feb 23 11:02:28 GMT 2017 by

Discount coupan works😎🙈💪💪MOHIT-R4P💪💪🙈😎

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Protein with unbelievable results💪💪💞. Train hard or go home. With the help of this protein any one can reach to his or her desired goals of building muscles mass and cutting down body fat percentage. Comes in very good flavours with nice mixability. Chocolate smooth flavour works and taste well.😊😆❤ Recommend to all GYM RATS.💪💪 FOR EXTRA 25% 👌👌DISCOUNT USE THIS UNIQUE REFERRAL CODE BELOW 😲 😲👉👉👉👉💪💪MOHIT-R4P💪💪👈👈👈👈😲😲

Goes Well With:

milk

Mon Feb 20 18:51:30 GMT 2017 by #1 Top Reviewer

Discount coupan works😎🙈💪💪MOHIT-R4P💪💪🙈😎

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Protein with unbelievable results💪💪💞. Train hard or go home. With the help of this protein any one can reach to his or her desired goals of building muscles mass and cutting down body fat percentage. Comes in very good flavours with nice mixability. Chocolate smooth flavour works and taste well.😊😆❤ Recommend to all GYM RATS.💪💪 FOR EXTRA 25% 👌👌DISCOUNT USE THIS UNIQUE REFERRAL CODE BELOW 😲 😲👉👉👉👉💪💪MOHIT-R4P💪💪👈👈👈👈😲😲

Goes Well With:

milk

Mon Feb 20 18:51:30 GMT 2017 by #1 Top Reviewer

Discount coupan works😎🙈💪💪MOHIT-R4P💪💪🙈😎

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Protein with unbelievable results💪💪💞. Train hard or go home. With the help of this protein any one can reach to his or her desired goals of building muscles mass and cutting down body fat percentage. Comes in very good flavours with nice mixability. Chocolate smooth flavour works and taste well.😊😆❤ Recommend to all GYM RATS.💪💪 FOR EXTRA 25% 👌👌DISCOUNT USE THIS UNIQUE REFERRAL CODE BELOW 😲 😲👉👉👉👉💪💪MOHIT-R4P💪💪👈👈👈👈😲😲

Goes Well With:

milk

Mon Feb 20 18:51:30 GMT 2017 by #1 Top Reviewer

Discount coupan works😎🙈💪💪MOHIT-R4P💪💪🙈😎

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Protein with unbelievable results💪💪💞. Train hard or go home. With the help of this protein any one can reach to his or her desired goals of building muscles mass and cutting down body fat percentage. Comes in very good flavours with nice mixability. Chocolate smooth flavour works and taste well.😊😆❤ Recommend to all GYM RATS.💪💪 FOR EXTRA 25% 👌👌DISCOUNT USE THIS UNIQUE REFERRAL CODE BELOW 😲 😲👉👉👉👉💪💪MOHIT-R4P💪💪👈👈👈👈😲😲

Goes Well With:

milk

Mon Feb 20 18:51:30 GMT 2017 by #1 Top Reviewer

Thought it would be better

Overall:

2

Mixability:

3

Taste:

2

Effectiveness:

3

I was excited to have these banana oats but I didn't realise how fine the oats would be as it is like flour. Not to my tasting either and they seem lumpy when mixed with whey impact and gives it a weird taste. Maybe it was the banana flavour but not to my liking

Mon Feb 20 12:58:04 GMT 2017 by

Recommended. Use SHAUN-R1WM for discount on first order.

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Very cheap instant oats. I mix three scoops with banana whey protein in a blender which I drink after breakfast. Will keep you going until lunch time and helps to pack on the extra weight

Goes Well With:

Banana whey protein and whole fat milk.

Mon Feb 20 00:46:27 GMT 2017 by

Great for breakfast

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Highly recommend this, great supplement enhance your muscle building and recovery before and after your workout and amazing value, for 25% off your order use my reference code when you create a new account RYAN-R50Q happy shopping !

Sun Feb 19 00:06:02 GMT 2017 by

Super oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

These are ideal in helping to hit my daily carb allowance, I have unflavoured and have mixed with white choc and peanut butter,chocolate peanut cookie and numerous other flavours, I will always use this product ideal if looking for any type of trainer and ideal after your workout I use in between meals if needed to hit my macros top product

Goes Well With:

Impact whey, milk, water

Sat Feb 18 19:59:49 GMT 2017 by

Discount coupan works👌👌 MOHIT-R4P👌👌

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Protein with unbelievable results👌👌💕. Train hard or go home. With the help of this protein any one can reach to his or her desired goals of building muscles mass and cutting down body fat percentage. comes in very good flavours with nice mixability. Chocolate smooth works and taste well.😍😋😋😋😋. Recommend to all GYM RATS. For extra 25% discount use this unique referral code below 👍👍👍👍💞👍MOHIT-R4P👍💞👍👍👍👍

Fri Feb 17 05:06:50 GMT 2017 by #1 Top Reviewer

Discount coupan works👌👌 MOHIT-R4P👌👌

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Protein with unbelievable results👌👌💕. Train hard or go home. With the help of this protein any one can reach to his or her desired goals of building muscles mass and cutting down body fat percentage. comes in very good flavours with nice mixability. Chocolate smooth works and taste well.😍😋😋😋😋. Recommend to all GYM RATS. For extra 25% discount use this unique referral code below 👍👍👍👍💞👍MOHIT-R4P👍💞👍👍👍👍

Fri Feb 17 05:06:50 GMT 2017 by #1 Top Reviewer

Oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I had this a while back and it's really good I had unflavoured and mixed it with a scoop of protein! Keeps you quite full as well because it's really thick and obviously ground oats which fills you anyway :) avoid if you're on a low carb diet though because there is an extremely high carb content in this! If there are any new customers it would be much appreciated if you use the reference code BRANDON-RA2 you'll get a 25% discount and I'll get a referral bonus :)

Goes Well With:

Water or milk :) if unflavoured a scoop of protein too!

Thu Feb 16 21:55:08 GMT 2017 by

It's is what it is. Oats.

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Mixes well, does the job

Goes Well With:

Water, milk, whey or vegan protein powder

Thu Feb 16 19:46:56 GMT 2017 by

Discount coupan works👌👌 MOHIT-R4P👌👌

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Protein with unbelievable results👌👌💕. Train hard or go home. With the help of this protein any one can reach to his or her desired goals of building muscles mass and cutting down body fat percentage. comes in very good flavours with nice mixability. Chocolate smooth works and taste well.😍😋😋😋😋. Recommend to all GYM RATS. For extra 25% discount use this unique referral code below 👍👍👍👍💞👍MOHIT-R4P👍💞👍👍👍👍

Goes Well With:

WATER

Thu Feb 16 17:13:35 GMT 2017 by #1 Top Reviewer

Discount coupan works👌👌 MOHIT-R4P👌👌

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Protein with unbelievable results👌👌💕. Train hard or go home. With the help of this protein any one can reach to his or her desired goals of building muscles mass and cutting down body fat percentage. comes in very good flavours with nice mixability. Chocolate smooth works and taste well.😍😋😋😋😋. Recommend to all GYM RATS. For extra 25% discount use this unique referral code below 👍👍👍👍💞👍MOHIT-R4P👍💞👍👍👍👍

Goes Well With:

WATER

Thu Feb 16 17:13:35 GMT 2017 by #1 Top Reviewer

Great for on the go!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I recently purchased a large bag of vanilla flavoured oats, I found that it worked well to cover of my morning carbs intake to kickstart the day with a protein shake however i found it worked best when mixed with yogurt (info in the goes well with section). All in all this is a basic product with a basic cost but yet effective outcome, it's just oats at the end of the day but it's coming from a great and trusted supplier so why not toss it in the basket and give it a go?

Goes Well With:

Standard breakfast shakes or just a top me up shake through the day, I found it went best however with a Greek yoghurt and a little fruit I.e blueberries and raspberries, I would normally pop in a little vanilla extra to help flavour however the vanilla flavoured oats sorted that out for me! I will be looking into making some other edible with this as it's easy to work with.

Mon Feb 13 22:33:37 GMT 2017 by

Great buy!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Love these oats. Super easy & taste lushhh.. have bought again and again.

Goes Well With:

Bourneville cocoa powder/ MyProtein peanut butter

Sun Feb 12 19:46:53 GMT 2017 by

Instant Oats

Select image

Instant Oats