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Dr Zak’s Protein Bread is a fantastic replacement to normal wheat bread and provides 30g of protein per 2 slices. The protein in the bread is sourced from a combination of wheat protein isolate and pea protein isolate and the wheat flour used is from wholemeal flour making it is suitable for both vegetarians and vegans.
Dr Zak’s High Protein Bread is great tasting and perfect for anyone looking to increase their daily protein intake. This bread goes perfect with other high protein foods, various spreads / butters or simply on its own.
Each serving (2 slices) of Dr Zak’s High Protein Bread provides 30g of protein which will contribute to the growth and maintenance of muscle mass.
In addition to boosting your protein intake, bread is also known as one of many foods rich in iodine – a chemical element that contributes to the brain function*, which we think is pretty smart!
Iodine-rich foods also contribute to the normal growth of children; a perfect excuse to use high-protein bread for meal prep and the kids lunch boxes.
Why not try with our High Protein Cheese?
* Iodine contributes to normal cognitive function
This bread is ideal for anyone looking to increase their daily protein intake and is a fantastic alternative to normal wheat bread. It’s a perfect way of increasing the protein content of a sandwich or meal and can be consumed at any time throughout the day.
Please note this product is freshly baked and as a result the expiry date can vary from 1-4 weeks from the date of purchase. Please bare this in mind if purchasing more than one unit.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume as a snack.
Store in a cool, dry place.
Also suitable for home freezing. Please freeze unopened on day of purchase and consume within 3 months. If frozen, defrost completely before use. Once thawed, do not refreeze. Suitable for vegetarians and vegans. Packaging not suitable for use in microwave ovens. To avoid danger of suffocation, keep all packaging away from babies and children.
For allergens, including cereals containing gluten, see ingredients listed in bold. May also contain Nuts, Sesame Seeds, Egg and Milk.
Wholemeal Wheat Flour, Water, Wheat Protein Isolate, Wheat Gluten, Pea Protein Isolate, Fermented Wheat Flour, Soya Flour, Sunflower Seeds, Yeast, Brown Linseed, Salt, Vegetable Fat (Palm Fat And Rapeseed Oil), Spirit Vinegar, Concentrated Fruit Juice (Apple, Pear And Grape), Unmodified Rice Starch, Molasses, Preservative (Calcium Proprionate), Emulsifiers (Mono-and Diacetyl Tartaric Acid Esters or Mono-and Diglycerides Fatty Acids, Calcium Stearoyl-2-Lactylate), Wheat Dextrose, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Flour Treatment Agent (Ascorbic Acid).
Serving Size - 2 Slices
|Per 100g||Per Serving (2 Slices)||*RI|
|Energy||1008 kJ/258 kcal||1273 kJ/302 kcal||14%|
|Fat||5 g||5.2 g||7%|
|of which saturates||0.9 g||1.1 g||6%|
|Carbohydrate||26 g||30 g||10%|
|of which sugars||4.3 g||5 g||5%|
|Fibre||3.5 g||4.1 g|
|Protein||26 g||30 g||60%|
|Salt||1 g||1.2 g||20%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the ~ version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
My protein supplements are simply the best.Protein is a component of every cell in your body. In fact, hair and nails are mostly made of protein.Our body uses it to build and repair tissue.We need it to make enzymes, hormones, and other body chemicals.It is an important building block of bones, muscles, cartilage, skin, and blood. Whey,isolate,casein works well. Thanks
This is quite dense and filling bread, offering 30 grams of protein in a two slice serving makes a great addition when combined with another protein source e.g. such as peanut or almond butter or some high protein smoked cheese. 2 slices is more than enough to add bulk to meals and help fill you up until the next meal, it tastes just as nice if not nicer than the regular whole wheat / wholemeal bread i am used to, i would recommend this to anyone looking for a more macro friendly bread optimized for gains in lean muscle mass. if you found value in my review then please use my referral code geoff - rdt (no space in between dash and letters) and all in capital letters at checkout for 33% off order. Goes Well With:peanut butter almond butter high protein cheese
Tastes great , doesn't make you feel heavy and the same time you feel full.
I bought one bread to try, and as I eat bread slowly I froze it straight away and had a slice every day or every 2 days. It is really tasty and filling, and is very nice fresh or toasted. Highly recommend it, it's a shame it is out of stock now as I wanted to order more. I hope it will be back soon.Goes Well With:Butter, Peanut Butter
Never a bad word to say. Yet. Keep it good and you have my business.
Okay this bread ain't too bad tastes alright nice toasted topped with peanut butter, can be a bit heavy eating folks. 2 slices with a tin of beans fills me up. The only problem I have is it doesn't last long, I had to throw half the packet away after only 2 days and before the sell by date as it had started to go mouldy. Other than that a good source of origen
Toasts really well Good before or after a workout Goes Well With:Jam ,butter
I bought this product twice. The first time it was flawless and I had it for lunch everyday, tasted just like normal bread and I could bump my protein up. The second time, the entire loaf of bread went mouldy 5 days before it was meant to go off. Was very disappointed with it and I'm not sure if I will buy again now.Goes Well With:Any normal spread.
I ordered three loaves all of which arrived absolutely covered in mould. So they had to go straight in the bin. Will be sticking to muscle food for my orders from now on.
Great tasting bread that can replace normal loaves for a protein hot.
I absolutely love this bread. The texture and taste is bang on in my opinion and I'd even go as far to say I prefer it to regular bread. A little calorific compared with normal bread but the high protein allows you to sacrifice the side of boring egg whites or protein shake, which for me is a winner as I don't always have the time or the stomach, especially on a morning! Goes Well With:Anything normal bread goes well with!
Like this product, the bread is good for toast, not as nice as standard bread but it's ok. Great protein ratio. I just really really hope they change back to the older style packaging. The original packaging was like normal bread packaging, resealable, easy to use, hard-wearing etc. The new packaging is AWFUL. It's not resealable which for bread is essential so I have no idea why it was changed. It's also quite brittle for a soft plastic meaning it breaks and tears really easily (and easy to break during posting). There's a new added tray but I'm not sure of the point since you need to decant the bread to keep it fresh anyway. It's a bit hit and miss on dates, sometimes it turns up with weeks on the date, sometimes it turns up with a day or two left - so make sure you have room in the freezer just in case. Other than the packaging, the bread is worth trying if you're looking for a high protein bread just as long as you're ok with seeds as they are quite large in the bread but otherwise recommended.Goes Well With:Poached egg & spinach
A bit dry and stodgy on its own but it makes lovely toast. Goes Well With:Any snack which ends with "...on toast"
If you're looking for a way to cram in a few extra grams of protein then this is a great product. Unlike many other specialist diet breads, this bread is quite versatile - it toasts as well as it could be used raw. So that's why I've rated it 4. However, it's not the right product for me personally. if you're on a calorie controlled or low carb diet, you may be better off with a light bread alternative. Each slice of this bread is 50g and nearly 150 calories with 15g carbs which is three times the weight/calories/carbs of the light bread I usually go for - although granted it's way more protein and much more satisfying. But for me, this makes a slice of bread about half of my meal allowance of calories so it's not really sustainable. The taste is really nice if you like grainy, dense bread and it's certainly filling and if you don't care about calories or carbs then I think you'll really like it. Overall I think it's a great product for cramming in protein but for me personally, I'm not sure I'll order it again... however much I enjoyed my protein toastie!Goes Well With:Protein cheese.
Bought several times and never been disappointed. I keep mine in the freezer and take out bits as I need it. Defrosts quickly. Great as a sandwich, toast, toastie etc. Highly recommend. Macros are great 👍 Goes Well With:Toast, sandwich, cheesy toast etc.
The taste is just how i like bread to be its soft and the texture is on point just love itGoes Well With:Avocados!
I got this bread 3 times in a row now. It's the best tasting high protein bread! You feel so full after. Highly recommend Goes Well With:Almond butter and banana
Great product, tastes good considering what it is in terms of high protein content and relatively low carbs for people looking to stay lean. I have tried this with the my protein high protein, low fat cheese and some normal butter so it's not too dry (my preference) and it's passable in terms of taste, would recommend adding some tomato's and pepper. I had noticeably more energy at the gym in the evening and wasn't overly hungry after as I usually am. Two things to consider:- 1. This has a relatively high salt content (20% RDA per two slices) which is likely for taste so would hope they come out with a low salt variant, so wouldn't really recommend more than two slices per day. 2. This does not come resealable so the bread may go stale. Would recommend the manufacturer reconsiders how this is packaged. Once the two minor points above are addressed, we are on to an absolute winner.Goes Well With:for vegetarians: butter peanut butter low fat high protein cheese
I was surprised how dense the bread was, but still tasty and very filling. Like normal bread, the best before is only a few days, but put it straight in the freezer and use it for toast, which is perfect for me. If you're looking for low carb/calorie then this is not for you. This is good for extra protein hit, a break from the shakes.Goes Well With:Anything on toast
I really struggle to meet my protein goals and I just love bread. I did think that this bread would more than likely taste awful but I toasted some last night and I had a chicken sandwich. That's a massive amount of protein for me :) 30g in 2 slices is great. I just had 2 slices for my breakfast now too :) Excellent product.Goes Well With:Toasted with mmmm butter