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Creatine Monohydrate

Ideal for power based sports

4.246511627906977

215 reviews

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40% off selected products | Use Code: GAINS40

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Product Overview

What is Creatine Monohydrate?

Creatine Monohydrate is ideal for a broad range of consumers from bodybuilders through to sprinters.

Creatine Monohydrate Benefits?

Creatine Monohydrate has been proven to increase physical performance in successive bursts of short-term, high-intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters. The beneficial effect is obtained with a daily intake of 3g of creatine.

Who is Creatine Monohydrate Suitable for?

Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in high-intensity short duration exercise. It can be recommended to consume 3-5g of Creatine Monohydrate immediately post work-out with a whey protein and carbohydrate blend.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Ideal for power based sports
  • 1 tablet gives 1g Creatine

Suggested Use

Consume 5 tablets, 1-2 times daily.

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians and vegans. Store out of the reach of young children.

Ingredients

Creatine Monohydrate, Anti Caking Agent (Magnesium Stearate), Bulking Agent (Microcrystalline Cellulose).

Allergens:

Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

Nutritional Information

Serving Size - 5 Tablets

Servings Per Container - 50 (250 Tablets)

Typical Nutritional Values

      Per Serving
Creatine Monohydrate     5 g

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.246511627906977

4.246511627906977

(215 reviews)

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Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

No need to think twice, take a step forward and book your order using this unique referral code above for amazing discounts and offers.Whey protein is produced during the process that sees milk turned into cheese. It is also found naturally in dairy products, eggs, soy and vegetable proteins but none of these compares in quality to whey protein powder. It also scores highly in providing the branched chain amino acids that are important in the building and retention of muscle.Whey protein is highly favored by bodybuilders because it provides the necessary building blocks to produce the amino acids that the body uses to build lean muscle tissue. Many studies have shown that whey protein contains the perfect combination of amino acids, in just the right concentration for optimal performance in the body. It is also thought that whey protein has a role as an anti-oxidant and immune system builder.It is best taken in powder form mixed in juice or milk, spread throughout the day to maintain a positive nitrogen balance. Serious bodybuilders often consume up to one hundred fifty grams each day but as a rule of thumb, daily protein intake for active trainers can be calculated by taking your weight in pounds and multiplying by one or two. But remember, you need to work out how much protein is taken from food and other sources, and then spread the remaining whey protein balance over the day.Whey protein is a relatively safe supplement but no more than thirty grams of protein should be taken at one sitting as excessive single doses could overload the liver. The safety of whey protein has been well documented in many scientific studies and there is clear proof that taken consistently, coupled with regular exercise, it will result in meaningful muscle gain.

Fri Oct 20 15:41:17 BST 2017 by Mohit #1 Top Reviewer

Use my referral code 'kartin - r1' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Supplements with unbelievable benefits and festive discounts which no other companies will provide.Vegetarian sources of proteins include legumes, nuts, seeds and fruits. Legumes, some of which are called pulses in certain parts of the world, have higher concentrations of amino acids and are more complete sources of protein than whole grains and cereals. Examples of vegetarian foods with protein concentrations greater than seven percent include soybeans, lentils, kidney beans, white beans, mung beans, chickpeas, cowpeas, lima beans, pigeon peas, lupines, wing beans, almonds, Brazil nuts, cashews, pecans, walnuts, cotton seeds, pumpkin seeds, hemp seeds, sesame seeds, and sunflower seeds. I'm the authorise sponsor of my protein. You can checkout on my insta - kartin_shok. Using my referral code will give you amazing discount.Myprotein is undoubtedly the best brand available these days in terms of quality and value for money. Dont be fooled by fake users copying fake images of stamps at the end of their reviews and claiming to be authorised reviewers. there is no such thing as authorised reviewers. they have just copied and posted the same reviews again and again and again, desperateiy wanting to earn referral credits. Myprotein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use. I found no side effects after using it for a long time now. and hey dont forget to use my referral code for genuine discounts. Thank you already for using my code buddy. You're amazing. :)

Wed Oct 18 16:17:47 BST 2017 by Kartin

Works Well

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This creatine works just as good as the mono powder forms and is easy to consume and get dosing correct due to being in tab form, i recommend using at least enough to get the daily 3-5 grams required to keep levels topped up and allow for the performance increases from using creatine, i find it works well to allow for me to increase weight on most exercises without losing reps which in turn has resulted in me adding more lean muscle mass to my frame over my lean bulk phases over the past few years. if you found any value in this review then please use code: GEOFF - RDT (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers, thanks and i hope this was of benefit to you :).

Goes Well With:

water, lean mass gaining phases

Wed Oct 18 09:38:24 BST 2017 by Tony

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Discounts and offers which we can't expect from other companies.A commonly recommended dosage is two scoops around thirty grams per day, usually after workouts and in a gap of every four hours It is recommended that you follow the serving instructions on the packaging.Keep in mind that if your protein intake is already high, adding whey protein on top of your current intake may be completely unnecessary. Despite concerns about protein causing kidney damage and contributing to osteoporosis, this is not true. In fact, protein has been shown to protect against osteoporosis, while having no impact on healthy kidneys. However, people with current kidney or liver issues may want to avoid whey protein, or at least consult with a medical professional before taking it. Eating too much whey protein can cause digestive issues such as nausea, flatulence, diarrhea, pain and cramping. Some people are also allergic to whey. If you can't tolerate regular whey protein concentrate, then isolate or hydrolysate may be more appropriate... or simply avoiding whey protein and eating other protein rich foods instead.But generally speaking, whey protein has an excellent safety profile and most people can consume it without any problems whatsoever.

Tue Oct 17 20:37:34 BST 2017 by Mohit #1 Top Reviewer

Use referral code 'fit - rt' (no space in between) in caps while signing up for flat 33% off

Overall:

5

I have been a fan of this brand since a long time. It has its bsuiness operations in more than 50 countries, which means that this brand is trusted all over the world. I never go for any other brand ever now. Myprotein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use. and hey dont forget to use my referral code for genuine discounts. Dont be fooled by fake users copying fake images of stamps at the end of their reviews and claiming to be authorised reviewers. there is no such thing as authorised reviewers. they have just copied and posted the same reviews again and again and again, desperateiy wanting to earn referral credits. Don't think about buying this product much. Just go for it. I can very much assure you that won't at all be disappointed. And yes if you really want to see great results then also focus on your workouts and nutrition. I hope it helps. Thank you :)

Sun Oct 15 10:06:44 BST 2017 by Honest review

Use referral code 'myprotein - r20' (no space in between) in caps while signing up for flat 33% off

Overall:

5

Myprotein has always helped be a better person than I was a day before. It helps me go that extra mile which differentiate me from others. It has never let me down. It has always lived up to the expectations. I have been using it for a long time now. There is nothing wrong in being a fat person but being fat invites a lot of diseases with it. And the worst part is that you don't even realise it until it's too late. Last year I started getting serious about fitness. I bought the 2.5 kg of chocolate smooth and was pleasantly surprised at how good the flavor is! The protein mixes easily in milk or water and didn’t make my stomach bloat or irritate my already sensitive digestive system. It has 21g of protein per 25g serving. Best value protein for someone who is into fitness. And this is the only discount code that actually works. So don't fall for fake codes saying they are authorised or the most helpful reviewers. They are all fake.

Sun Oct 15 10:01:12 BST 2017 by Honest review

Use referral code 'fit - rt' (no space in between) in caps while signing up for flat 33% off

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

There is no denying the fact that this brand is really good. Myprotein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use. and hey dont forget to use my referral code for genuine discounts. Dont be fooled by fake users copying fake images of stamps at the end of their reviews and claiming to be the most helpful reviewers and authorised reviewers. there is no such thing as authorised reviewers. they have just copied and posted the same reviews again and again and again, desperateiy wanting to earn referral credits. Or else they make their make fake accounts and like their own reviews. I hope it helps. Thank you :)

Sun Oct 08 07:55:26 BST 2017 by honest

Use referral code 'blah - ri' (no space in between) in caps while signing up for flat 33% off

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Myprotein is the best brand in the entire world and that great words that pushes you to buy this brand blahhhh blahhh blahh balahhhh. I dont really care about the product being reviewed upon, just like everybody. I am gonna copy some random paragraphs and post the same things again and again and again until you finally use my referral code and help me earn free credits. Cut it short and use my code 'blah - ri' already. That's what everybody is here for. Atleast i am honest. blah blahhh :D

Goes Well With:

blah

Thu Oct 05 10:40:37 BST 2017 by blah

Use referral code 'fit - rt' (no space in between) in caps while signing up for flat 33% off

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Myprotein has been my constant workout companion for about a year now. My protein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use. and hey dont forget to use my referral code for genuine discounts. Dont be fooled by fake users copying fake images of stamps at the end of their reviews and claiming to be authorised reviewers. there is no such thing as authorised reviewers. they have just copied and posted the same reviews again and again and again, desperateiy wanting to earn referral credits. I hope it helps. Thank you :)

Thu Oct 05 10:17:21 BST 2017 by Honest review

Tablets too big

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

4

Tablets are just way too big, never experienced this with any other products/brands. Tried them 3 separate times & got stuck in my throat. Definitely would not recommend. Could easily choke on them, better creatine products out there.

Mon Sep 18 23:35:18 BST 2017 by David

Essential supplement in tab form

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Creatine is an essential supplement for allowing you to increase your strength and muscle mass whilst also being in a calorie deficit, I like the muscle fullness from this product and power increase which is allowing me to make consistent changes in my physique. The tab form can be slightly harder to consume but ensures the dosing is correct. To get a great discount on your order use code geoff - rdt (with no spaces in between) in capital letters, thanks again and hope this was of benefit to you :).

Goes Well With:

Water

Sat Aug 26 08:18:31 BST 2017 by Steven Mumford

Creatine Monohydrate Tablet form

Overall:

3

Effectiveness:

4

Although the product is effective. The size of the tablets make them very difficult to swallow

Wed Aug 02 22:49:18 BST 2017 by Any

Permanent member of my supplement stack

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I am so satisfied with the results that I don't go for any other product of some other brand. It has been a permanent member of my supplement stack for about 6 months now.

Goes Well With:

Water

Thu Jul 20 15:30:06 BST 2017 by Samantha

Good value for money

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

This is probably the best creatine in the market at the best available price in the market. I couldn't ask for anything more than this. Happy !

Goes Well With:

Water

Thu Jul 20 15:29:08 BST 2017 by John

Great for endurance

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I don't get fatigued out easily since I have started using this. I have recommended it to all my friends. Great product

Goes Well With:

Water

Wed Jul 19 14:38:31 BST 2017 by Samantha

Good value for money

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Purest quality of creatine at the most decent price. I am very happy with the product. Go for it.

Goes Well With:

Water

Wed Jul 19 14:37:22 BST 2017 by Alex

Goes well with whey protein

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I have been using it with whey protein and I find great change in my lifting capacity.

Goes Well With:

Water

Wed Jul 19 14:36:24 BST 2017 by John

Could see noticeable difference in just 2 weeks.

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

After consuming it for about a month or so I can say that I am highly satisfied with it. I would recommend it to everybody

Goes Well With:

Water

Tue Jul 18 14:20:55 BST 2017 by Alex

Probably the best in the market

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

It is the purest form of creatine monohydrate available in the market and that too at such a great price. Impressive !!

Goes Well With:

Water

Tue Jul 18 14:20:08 BST 2017 by Samantha

Great for building lean muscles

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

It goes well with whey protein. Consume 5 GM with your daily protein shake and see the results. Amazing pills

Goes Well With:

Water

Tue Jul 18 14:19:19 BST 2017 by George

Creatine Monohydrate

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Creatine Monohydrate
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