What is Creapure® (Creatine Monohydrate)?
Made by AlzChem in Germany, Creapure® is widely known to be the purest and finest level of micronized Creatine Monohydrate available on the Sports Nutrition market. Produced via a rigorous testing process, Creapure® is completely free from impurities and by-products like CRN (Creatinine), DCD (dicyandiamide), DHT (Dihydrotriazine) and Thiourea*. As a result, Creapure® is 99.99% Creatine Monohydrate. With a daily intake of 3g creatine increases physical performance in successive bursts of short term high intensity exercise.
Who is Creapure® Suitable for?
Creapure® is suitable for anyone partaking successive bursts of short-term high intensity exercise and looking to increase physical performance. The beneficial effect is obtained with a daily intake of 3g of creatine.
What are the Key Benefits?
When should I consume Creapure®?
We would recommend consuming 3-5g of Creapure® immediately pre or post work-out with a whey protein and carbohydrate blend to maximise its uptake by the muscle. Alternatively, it may be mixed with water, milk or juice and consumed immediately after mixing.
New users of Creapure®are recommended to first follow a 5 day loading phase to reap its maximum benefits. Supplementing 5g (1 scoop) four times a day at regular intervals is recommended to saturate your muscles with creatine before commencing with the standard 3-5g a day recommended use.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add one and a half MP small scoops (5g) to water, shake and consume. Use 1-2 times daily. After 8 weeks of continued use take 1 week off and start the period again.
1 x level MP Plastic Scoop (small) weighs 3.5g (not included).
100% Creapure® (Creatine Monohydrate)
Creapure® (Creatine Monohydrate), Flavouring, Citric Acid, colorings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).
Creapure® (Creatine Monohydrate), Flavouring, Citric Acid, color (Carotene), Sweetener (Sucralose®).
Amount per serving:
5g Creapure® (Creatine Monohydrate)
Please note this nutritional information is taken from the unflavored version. When choosing a flavored version it will reduce the Creapure® (Creatine Monohydrate) content by approximately 0.75g per serving
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Tastes good when mixed with water and a good price, my only very small criticism is the fact it doesn't mix as well as I thought it would but it's hardly an issue. All in all, highly recommended!Goes Well With:Water
Easy to mix and gives you an edgeGoes Well With:Pre workout
After loading up for six days went up in weight, recovery is alot quicker and dont feel as sore after a big session! Its first time i have took creatin and can safely say i wont be leaving it out of any stack!!Goes Well With:Whey protein and bcaa
Myprotein is a brand that never disappoints. It is known for investing in quality and providing products at best possible prices in the market. I have been using it since a month or so now and i can say that it works pretty well, mixes easily and tastes decent. And hey dont forget to use my referral code while signing up for great savings. Thank you :) Goes Well With:water
this product makes my nipples hard , after a few months of taking 1gr daily , i see some added fat to my chest with undesirable feminine shape. those who want healthy hormone-free supplements must try "batch tested range".
Bought watermelon creatine monohydrate. Taste: I really do not see how this is watermelon. It is way too sweet, tastes really bad, stinks so much that I actually gag when I drink this, I don't bother mixing it anymore with more water, I just load a shot glass and down it in one because this is absolutely disgusting and if you like it, there must be something extremely wrong with you. I would prefer the standard no flavor over this 100%. Don't get watermelon. Mix-ability: Okay. The "watermelon" flavor mixes into the water well, still tastes/stinks of something dead, but the creatine doesn't mix, I've never had creatine that does mix anyway so, I guess mix-ability is okay. Effectiveness: Yes it is effective, can do extra reps/sets at gym without feeling as tired, recovery is a lot quicker/more painless. Overall: My rating would be higher if the watermelon flavor didn't taste absolutely disgusting. Shoulda just gone for the standard no flavor.Goes Well With:nothing - dont get watermelon.
Mix with vanilla protein as unflavoured tastes like chalk. Mixes very well with no taste.Goes Well With:Any flavoured protein shake.
My protein are the 💪BUSINESS💪this product is as hot as this🌶, good quality Materials used, massive GAINS made using this, get up to 75% off using code AARON- R6SP @ checkout
As with any supplement dont expect amazing results, unless you're supplementing these with a healthy diet aimed towards your goals. Other than that, if you're looking to lean up/bulk up then I recommend creatine for both! **Combine Discount Code - ROBERT R1AY to receive a total of 50% off all products!!**
The bad: I have not noticed any difference in strength or performance. I definitely look bigger but not as toned as I was before and for the first time in my life, I am slightly constipated a lot. Good: I have put on 2kg within a few weeks which is good as I really struggle to add size as my weight always seems to stay the same, even if I keep adding another 500kcal extra etc... I will try for another few months but not convinced so far. Recommend drink lots of water and I am going to start taking vitamin c pills even though I eat lots of fruit and veg to help with the constipationGoes Well With:Lots of water and vitamins
Creatine is essential if you're looking at building as much muscle mass as naturally possible. It will also help you maintain muscle mass whilst in a caloric deficit - This combined with BCAA's and you will be laughing all the way to - 7 MassiveGains Avenue, Gainsville, G41N 5SS .
Mixes well ideal as a pre workout post workout drink. Mixed with water or shake. Seems to give extra energy and recovery time less.
Has no taste whatsoever, I either put a scoop directly in my mouth and drink some water, or I just chuck it in a shake, and the shake wont taste any different. Goes Well With:Impact Whey Protein
Not sure if iv purchased creatine or if purchased children's dibdab sweets but tastes great eitherway I have the lemon and lime creatine and the cherry lemonade creatine
Berry Blast - Tastes good, mixes very easily
I'm on second week using it so I can't say accurately it's effectiveness. I got a no taste product cause I'm mixing with protein. It's mixability is not that good it needs good shake!Goes Well With:Protein!!
First time buying Creapure, I have my creatine with dilute orange juice on a morning. It just doesnt mix, most of it ends up sat at the bottom of my bottle no matter how much I shake it up. When I refill my bottle with water later in the morning it mixes a bit better, but compared to most creatines I have had in the past its mixability is terrible. Despite this, it tastes fine, is good value for money, and works as it should. Bought unflavoured Creapure. Don't think I will be again though. Best taken directly into the mouth then followed by water. Also scoop is too small.Goes Well With:Plain water.
I've used creatine in the past so knew it's effects. In a few weeks I've gained a couple of kilos with no increase of body fat percentage. Slight increase in strength, couple of reps on bench and squat with good form. I would recommend unflavoured as you may want to mix it with protein shake. It does dissolve completely in hot water, thought I'd mention this as some say it doesn't dissolve properly. Also be aware that creatine has varying effects on different people, with no effect at all on some.
Does the job can't comolainGoes Well With:Serious mass full fat milk blender
All is good except the resealable bags don't reseal which is highly annoying Goes Well With:Anything