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What is Creapure® (Creatine Monohydrate)?
Made by AlzChem in Germany, Creapure® is widely known to be the purest and finest level of micronized Creatine Monohydrate available on the Sports Nutrition market. Produced via a rigorous testing process, Creapure® is completely free from impurities and by-products like CRN (Creatinine), DCD (dicyandiamide), DHT (Dihydrotriazine) and Thiourea*. As a result, Creapure® is 99.99% Creatine Monohydrate. With a daily intake of 3g creatine increases physical performance in successive bursts of short term high intensity exercise.
Who is Creapure® Suitable for?
Creapure® is suitable for anyone partaking successive bursts of short-term high intensity exercise and looking to increase physical performance. The beneficial effect is obtained with a daily intake of 3g of creatine.
What are the Key Benefits?
When should I consume Creapure®?
We would recommend consuming 3-5g of Creapure® immediately pre or post work-out with a whey protein and carbohydrate blend to maximise its uptake by the muscle. Alternatively, it may be mixed with water, milk or juice and consumed immediately after mixing.
New users of Creapure®are recommended to first follow a 5 day loading phase to reap its maximum benefits. Supplementing 5g (1 scoop) four times a day at regular intervals is recommended to saturate your muscles with creatine before commencing with the standard 3-5g a day recommended use.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add one and a half MP small scoops (5g) to water, shake and consume. Use 1-2 times daily. After 8 weeks of continued use take 1 week off and start the period again.
1 x level MP Plastic Scoop (small) weighs 3.5g (not included).
100% Creapure® (Creatine Monohydrate)
Creapure® (Creatine Monohydrate), Flavouring, Citric Acid, colorings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).
Creapure® (Creatine Monohydrate), Flavouring, Citric Acid, color (Carotene), Sweetener (Sucralose®).
Amount per serving:
5g Creapure® (Creatine Monohydrate)
Please note this nutritional information is taken from the unflavored version. When choosing a flavored version it will reduce the Creapure® (Creatine Monohydrate) content by approximately 0.75g per serving
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Dream to be a fitness model or bodybuilder then my protein supplements are sufficient. Best time to take protein after a workout is one to get protein into the body so that the protein can be delivered to your muscles, to begin healing the "micro tears" (very small tears in the muscle tissue, caused by intense contraction of the muscle during workout) in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about 30 minutes to reach the muscle after ingestion. Definitely, we can see the advantage to taking a protein shake in this instance.
Remember the medicine your mum used to make you take as a child?! This is the exact feeling you will get when trying to take the flavoured Creatine!! I ordered the water melon thinking it would be quite refreshing, EPIC FAIL! I have now got some of the unflavoured which I mix with the Salted Caramel Protein powder, much more of a treat to the taste buds plus the protein helps with the process :0) I am still on my loading phase but have complete faith in My protein that I will see results :) Happy gainz guys!! :0) Goes Well With:My protein whey salted caramel
My protein supplements are on top.Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a "macronutrient," meaning that the body needs relatively large amounts of it. Vitamins and minerals, which are needed in only small quantities, are called "micronutrients." But unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. I used this referral code and got 33% of on every purchase. Its very useful and unique referral code. Use this code for amazing offers and deal. Thanks
One brand which provide all essential supplements essential for building muscles.I was a user of the regular impact diet whey protein but gave this product a try as well as the whey and both have been awesome more premium and refined versions of the existing protein powders from myprotein. The additions of the B vitamin pantothenic acid does aid in increasing energy levels and endurance and reduce overall fatigue which does occur when depleted and low on calories towards the end of a hard fat loss diet phase, this is where my diet works well in allowing for you to break through plateaus and reach very low levels of body fat to reveal hard earned muscle. Cinnamon added in a strong extract form works well to help control blood sugar levels and allows for a lesser impact of carb based meals through the day which also helps contribute to burning more body fat when in a calorie deficit environment. CLA works awesome to aid in speeding up the death of fat cells which allows for them to be burned off at a faster rate and i also feel works well when even lean bulking to help minimize fat mass gained, the green tea then works to boost overall levels of metabolism to work in combination with other ingredients to promote fat loss. I have tried the vanilla creme and chocolate brownie and both make for an enjoyable quite thick protein shake and even taste great when mixed with just water, this is a top notch fat burning protein supplement which i would recommend for someone after the best premium line of supplements available from myprotein. if you found value in my review then please use my referral code 'mohit - r4p' (no space in between dash and letters) and all in capital letters while signing up for up to 33% off order. Many people submitting fake reviews offering 85% discount. Be aware of all them.
Mixes well and completely flavourless. I mix it with my post workout shake or just plain water on my non workout days. Goes Well With:Anything
Creapure is the best creatine that I have tried and is known as the premium gold standard of creatine based supplements, I get on well with regular creatine monohydrate but with this version I can lower the daily dosing from 10 grams down to 5 and still keep adding strength weekly. Creatine is one of my best supplements and a staple that I use alongside TheWhey and BCAA's. I would recommend you try this to gauge its effect on your muscle strength, all flavours taste nice and there should be one that's suited for daily consumption without becoming sickly, unflavoured is also great and a fine tasteless powder which can be added to a post workout shake of your choice. To get a great discount on your order use code geoff - rdt (with no spaces in between) in capital letters, thanks again and hope this was of benefit to you :). Goes Well With:Water Protein
Recently purchased the Tropical flavour, just finishing my loading phase, and I have to say following the horror stories from the other flavours I was expecting a week of wanting to throw up. Well, I can pleasantly report, Tropical is a GREAT flavour. Mixes well with water, as well as a creatine could anyway. Give it a good stir with a spoon and it just tastes like a cordial, with the usual bitty residue at the bottom. I can't tangibly know if I have benefitted at this point, but my muscles seem to be a little more full - could just be placebo effect though knowing that I am using Creatine and that it has that effect. Weight hasn't altered much. Looking forward to the next few weeks training to see if my lifts get better! Goes Well With:Water - and a good stir :)
Great value and the best I've bought yet
Great Product. Would highly recommend. I tend to use the Creapure Creatine as its batch tested. I found it works well for my training gains. Goes Well With:Impact Whey Protein Shake
This is the brand that offers the best value for your money. You cannot get better product at these prices. Amazing. Goes Well With:Water
I can totally say that this product is simply amazing. Couldn't ask for anything better. Mixes well, goes well with whey proteinGoes Well With:Water
I don't get fatigued out easily since I have started using this product. Very happy with the results. I would strongly recommend it to all my friendsGoes Well With:Water
Very good product at a very decent price. I am very happy with the results. Highly satisfiedGoes Well With:Water
The product by itself works well, but whatever you do DO NOT GO FOR THE TROPICAL FLAVOR. Next time i'll try tasteless.
Creatine Monohydrate is a great product! doesn't come in a flavour so i mix it with pre workout in blue raspberry it taste great then.
Use this on a morning everyday and when I go to the gym, helps give you a bit of a energy boost & helped me do more reps on a training session doesn't taste the best but if you mix it with a bit fresh orange juice it's not to bad :)
Pro's: got the unflavoured one, really doesn't taste of anything. The effects are great. Cons: The powder sinks right to the bottom of my bottle - have to keep shaking it and trying to drink it fast, otherwise it's like crunching on sand when you hit the bottom.Goes Well With:Water
What can I say it does what its ment to do.good price,fast delivery.
Did the 5 day loading then 5g a day mixed with Whey Isolate and working wonders so far. Noticeable mass changes in arms and chest.Goes Well With:Water
Tastes good when mixed with water and a good price, my only very small criticism is the fact it doesn't mix as well as I thought it would but it's hardly an issue. All in all, highly recommended!Goes Well With:Water