I’ve only just started taking these supplements and I suffer from a binge eating disorder where I binge on sweet stuff and this has suppressed my sweet cravings as well as my appetite, which is amazing for a snackaholic like me!  I have no idea how it has effected my training, that’s why I gave 4 stars for effectiveness

These took a few days to work.but i really feel like they have stopped my sweet cravings..i take 2 or 3 tablets throo out the day.and i use the ultimate diet shake for breakfast and lunch.with the lipid binders.

I am very happy with this item and the service from Myprotein is excelent . 

I"ve been using this product for months and the results I have had are impressive. Goes Well With: Well balanced diet.

Before I tried this product, I felt run down and had a few problems. Now I feel more energetic and a lot more positive. Would highly recommend this product. Goes Well With: Multivitamins