Active Women Pre-Workout™

Natural caffeine female pre-workout formula

MYSTERY DISCOUNT: Up to 30% off everything | Use Code: MYSTERY

MYSTERY DISCOUNT: Up to 30% off everything | Use Code: MYSTERY

Mystery discount! 30% off your entire order | Use Code: MYSTERY

Use code: MYSTERY and stock-up on your gym supplies and sports nutrition!  This code is also applicable to our clothing ranges (click here)..

Myprotein.com do not pass information to third parties. Offer valid until 18.08.2017 or whilst promo stock lasts. Only one discount code can be used per order. See website for full terms and conditions.

SHOP NOW
€25.56
Out of Stock

Product Overview

Product overview

Active Women Pre-Workout™ is the perfect blend of Coconut Water, Vitamin C, Caffeine, Green Tea Extract &  BCAAs for a pre-gym energy kick. Most pre-workouts on today’s market contain more than 100mg of caffeine, making it off-putting for individuals that prefer moderate amounts or those that choose to train in the evening. When developing Active Women Pre-Workout™ we put females in mind, scientifically selecting the right active ingredients and keeping the caffeine content to a minimum, yet still providing enough natural caffeine to increase focus and get you through a tough workout. Not only that, we’ve also used natural sources of caffeine with green tea and guarana extract to keep a clean ingredient profile.

What are the key benefits?

  • Caffeine – Guarana and Green Tea Extract provide 75mg of caffeine to improve alertness and concentration, roughly the same amount of caffeine you would get from a regular cup of coffee!
  • Coconut Water Powder - Sourced from the tropical country of Ecuador, Coconut Water Powder is taken from the Cocos nucifera plant, where its water is spray dried in to an ultrafine powder.
  • Branched Chain Amino Acids (BCAAs) – We’ve used Fermented BCAA powder to provide 4g of BCAAs. Unlike regular BCAAs, fermented BCAAs originate from plant based ingredients.
  • Vitamin C – 40mg of Vitamin C per serving contributes to the reduction of tiredness and fatigue, just what’s needed before you embark on an intense gym session.
  • Choline – A popular ingredient found in many diet blends, Choline contributes to normal lipid metabolism.

Is this product for me?

Active Women Pre-Workout™ is a great product for all women looking to enhance their performance in the gym or any activity. 75mg of caffeine is much lower compared to most pre-workouts found on the market, making it a perfect alternative for those who train later in the day.

Goes perfectly with

  • Coconut Water
  • Myprotein Smart Shaker
  • Active Woman Multivitamin™

Key Benefits

  • 75mg of caffeine from Guarana and Green Tea Extract
  • 4g of BCAAs from Fermented BCAA Powder
  • Choline contributes to the reduction of tiredness and fatigue         

Suggested Use

Suggested Use

For a serving of Active Women Pre-Workout™, simply add 6 small scoops (20g) to 300-400ml of water shake and enjoy. To reap the benefits of Active Women Pre-Workout™, our team of expert nutritionists here at Myprotein recommend consuming on an empty stomach, 20-30 minutes before exercising. For an extra burst of refreshment, add some ice cubes to make an ice cold shake!

Store in a cool dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children. Not suitable for vegetarians.

Ingredients

For allergens, see ingredients listed in bold. Made in a facility that also handles Egg, Gluten and products thereof.

Summer Fruit: Coconut powder (25%), Fructose (23%), Branched Chain Amino Acids (21%) (L Leucine, L Isoleucine, L Valine), Summer Fruit Flavouring (Acid (Citric Acid), Beetroot Juice Powder, Sweetener (Sucralose), Cocoa Powder, Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide (contains Milk)), Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).

Peach Tea: Coconut powder (25%), Fructose (23%), Branched Chain Amino Acid (21%) (L Leucine, L Isoleucine, L Valine), Peach Tea Flavouring (Acid (Citric Acid), Sweetener (Sucralose), Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide)(contains Milk)) , Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).

Cranberry Pomegranate : Coconut powder (25%), Fructose (23%), Branched Chain Amino Acids (21%) (L Leucine, L Isoleucine, L Valine), Cranberry and Pomegranate Flavouring (Beetroot Juice Powder, Acid (Citric Acid), Sweetener (Sucralose), Natural Flavoruing, L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide(contains Milk)), Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Viatmin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Bacillus Coagulans (Bacillus Coagulans, Vegetable Oil (contains Soy).

Apple Pear : Coconut powder (25%), Fructose (23%), Branched Chain Amino Acid Blend (21%) (L Leucine, L Isoleucine, L Valine), Apple and Pear Flavouring (Acid (Citric Acid), Sweetener (Sucralose), Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline Malate, Beta Alanine, Conjugated linoleic acid (Conjugated Linoleic Acid, Malto Oligosaccharide (contains Milk)), Multi Vitamin and Mineral Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Thiamine, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine , Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).

Nutritional Information

Serving Size - 6 small scoops (20g)

Servings Per Container - 1 (20g), 25 (500g), 50 (1kg), 2.5kg (125)

Nutritional information

  Per 100g Per Portion (20g)
Energy 899 kJ/218 kcal 180 kJ/44 kcal
Fat 1.3 g 0.26 g
  of which saturates 0.1 g 0.02 g
Carbohydrates 30 g 5.9 g
  of which sugars 23 g 4.5 g
Protein 21 g 4.2 g
Salt 0.10 g 0.002 g
Vitamin A 1960 µg (245% RI*) 392 µg (49% RI*)
Vitamin D 5 µg (100% RI*) 1 µg (20% RI*)
Vitamin E 30 mg (250% RI*) 6 mg (50% RI*)
Vitamin C 200 mg (250% RI*) 40 mg (50% RI*)
Thiamin 3 mg (273% RI*) 0.6 mg (55% RI*)
Riboflavin 3.5 mg (250% RI*) 0.7 mg (50% RI*)
Niacin 40 mg (250% RI*) 8 mg (50% RI*)
Vitamin B6 3.55 mg (254% RI*) 0.71 mg (51% RI*)
Vitamin B12 6.25 µg (250% RI*) 1.25 µg (50% RI*)
Magnesium 945 mg (252% RI*) 189 mg (50% RI*)
Iron 35 mg (250% RI*) 7 mg (50% RI*)
Zink 25 mg (250% RI*) 5 mg (50% RI*)
Iodine 375 µg (250% RI*) 75 µg (50% RI*)

 

Active Ingredients

  Per 100g Per Portion (20g)
Branched Chain Amino Acids 21g 4.2g
  L-Leucine 10.5g 2.1g
  L-Isoleucine 5.25g 1.05g
  L-Valine 5.25g 1.05g
Arginine-Alpha-Ketoglutarate 5g 1g
Citrulline-Malate 5g 1g
Beta-Alanine 2.5g 0.5g
L-Tyrosine 1 g 0.2 g
Acetyl-L-Carnitine 1.25 g 0.25 g
Choline-Biertrate 1 g 0.2g
Caffeine 375 mg 75 mg

* Reference Intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Apple Pear version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

3.76

3.76

(25 reviews)

Write a review to be in with a chance of winning a £100 voucher.
Sort By
<
1
2
>

Where has it gone

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

I need this please ! Why is it still out of stock

Thu Aug 10 15:05:52 BST 2017 by

Pre workout search continues

Overall:

1

Mixability:

2

Taste:

1

Effectiveness:

1

I really didn't get on with this pre-workout. I ordered samples in summer fruits, apple & pear and peach tea and all were tough to drink. The taste wasnt necessarily bad, but all had a funny consistency (maybe the coconut powder?) and were tough to get down. They also made me feel a bit sick while I was drinking them & after I'd finished - with the peach one I gagged several times - not helpful for during the workout. I really want a pre workout without creatine but it is very difficult to find. Any recommendations much appreciated!!

Fri Jul 28 17:10:47 BST 2017 by

Vile

Overall:

1

Mixability:

3

Taste:

1

Effectiveness:

2

Absolutely disgusting, not drinkable at all. I bought apple and pear flavour as there weren't any review about this one; as all the others appartnely taste horrible too, but nether the less this too was the same! Can't even down it it's that bad, along with the fact it doesn't make me feel any different once I managed to drink whatever poison this is

Goes Well With:

A refund

Fri Jul 28 13:58:26 BST 2017 by

Pre workout

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Pre workouts get a bad rep for tasting awful, this one is actually alright. It tastes a bit artificial but not entirely unpleasant and have tasted worse (green tea😝). It mixes well but towards the end you have to keep swirling it or you get a mouthful of sediment. I drink this religiously before military boot camp training and find it makes me push myself harder and my reaction times are quicker. How much of that is a placebo effect am not sure. Either way it gives me the buzz needed to put in the extra mile so would be happy to recommend 👍🏼

Goes Well With:

Water

Fri Jul 28 11:48:06 BST 2017 by

Great energy!

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I love the active woman range from myprotein. These are specific designed products for women! I have now tried the pre-workout in apple and pear and summer fruits. The taste is very good and it does give you an incredible boost so you can take your workout to the next level. I like that the dosages are quite moderate to give you an enough energy boost without taking your sleep away! For me the low dosage of caffeine (when compared to other pre-workout blends) plus all the good ingredients makes this the perfect pre-workout blend.

Goes Well With:

water

Mon Jul 17 04:35:08 BST 2017 by

Great taste

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Bought this for the first time and I am very pleased with it. Mixes easily and tastes great. Gives me the boost I need just before a work out. Happy with it so far.

Fri Jul 07 14:12:06 BST 2017 by

First time shaker

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

I purchased this in Apple and Pear purely for the fact I wanted a little boost before I hit the treadmill. The first time I drank it I put in the recommended amount of scoops (6) to 400ml of water, but it made me feel whilst running and a little weird when I was stretching afterwards. The second time I tried it I only put 4 scoops in and it worked a dream. I had tonnes of energy, and by the time evening had rolled around I wasn't wired and was able to get to sleep. For a person who has never tried ANY sort of performance enhancing shake/ food before I was really impressed. Plus it doesn't taste too far off from real apple juice which is a plus...

Tue Jun 20 14:43:21 BST 2017 by

Summer fruits

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

The summer fruit flavour is by far the best of them - easier on my stomach, good macros and find it pretty effecrive without a stupid dose of caffeine, but this flavour runs out of stock almost immediately! Saw it back up this morning then went to buy it during lunch and it's already out of stock! Please produce more - it's obviously in high demand!!

Goes Well With:

Water

Tue Jun 06 13:18:28 BST 2017 by

Good kick, horrible taste!

Overall:

3

Mixability:

2

Taste:

1

Effectiveness:

4

Awesome as a pre-workout! However the peach tea flavour is horrendous! 6 scoops makes the mix gritty and leaves a powdery residue in your mouth.

Sun May 21 21:54:44 BST 2017 by

Very Good

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I normally don't use pre workout. This one seems to be giving the extra boost I have been looking for. At first it a bit difficult to get to used to the taste but afterwards by the third day is much more easier and tasty as well.

Goes Well With:

300ml of very cold water

Tue May 16 14:53:39 BST 2017 by

Active Women pre workout

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Normally I opted for a quick drink of coke, but this gives me the lift I need before my morning workout and it's much more refreshing. With the added benefit of vitamins I wish I'd seen it sooner. Especially since my workouts have improved...and just 2 weeks in!!!

Goes Well With:

Happy with water

Fri May 12 23:22:08 BST 2017 by

Love

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I first purchased the summer fruits flavour before commiting to a bag. I'm not 100% keen on the flavour but it's not a major issue. Apart from that this product is amazing. Normally my gym sessions only last about half an hour because I get super bored. With taking the pre work out my session turned into an hour long and my body was still wanting to do more and my motivation went through the roof and I felt amazing. Will defo be ordering more with some more samples of the different flavours.

Sun Apr 30 10:03:33 BST 2017 by

Pre workout

Overall:

4

Mixability:

4

Taste:

1

Effectiveness:

4

I thought the flavour of pomegranate and cranberry was very chemical flavoured. Not keen. But I followed the instructions took it half hour before my gym session on an empty stomach. At first I wasn't sure if it was working then I realised I was talking twenty miles an hour with the pt. it definitely gave me a boost. I didn't yawn as much as I usually do and I found the workout easier than normal but my input was way higher. Definitely would like to try some other flavours out and would use again.

Thu Mar 23 09:04:57 GMT 2017 by

Not effective

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

2

Bought this product as I wasn't feeling motivation to go to the gym and thought this would help towards the problem. Unfortunately not. I've been using this product for the last 2 days and it honestly doesn't do anything for me, I don't feel even the slightest of motivation or energy and I'm quiet disappointed. Maybe I'm judging too soon and need to give this product a good chance. I would highly suggest purchasing a sample for 99p before buying the whole bag. I bought the peach tea flavour and it's not the best, i have to mix it with ice to make it more manageable to drink. Sorry guys.

Goes Well With:

Iced water

Wed Mar 15 14:39:15 GMT 2017 by

great before a workout

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

5

When I first try the cranberry and pomegranate it was hard to drink but after a week or so it become easier. It's great before a workout would recommend to take it 20-30mins before.

Goes Well With:

With water.

Sun Feb 26 11:42:38 GMT 2017 by

Disappointed

Overall:

2

Mixability:

4

Taste:

2

Effectiveness:

1

I'm looking for a really good ( natural ingredients) pre workout. I've been using Energize by Beachbody but this is so hard to get hold of in the UK that I tried this product. Unfortunately it had no effect and made me feel sick. Any other recommendations would be gratefully received.

Sun Feb 19 11:24:07 GMT 2017 by

Great stuff!

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I took this for the first time today and it was fantastic! It pushed me through a hiit and leg workout amazingly! I didn't want to stop and definitely think it has something to do with this product. Can't wait to keep using and getting more from my workouts because of it. Highly recommend. Peach tea flavour is really nice as well if you like peach iced tea that is. If not then avoid.

Goes Well With:

Water

Mon Feb 13 17:48:41 GMT 2017 by

Great in a pre-workout smoothie!

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

5

So far I have only tried peach tea flavoured pre-workout and I think it is amazing! At first I was skeptical that it would work or have the correct effect on me but it works really well for me! I work a full day then have to go to the gym, so the little energy boost is just what I need to get me through a strenuous gym session. At first I only mixed my pre-workout with water, and it does taste like peach tea! However it was be a bit powdery to drink. I then decided to try it in a smoothie (with pineapple, blueberries, grapes & greek yoghurt) and it works wonders. Gives me a pre-workout sugar kick and energy boost, as well as getting some extra fruit into me. I don't use the recommended six scoops every time I drink, only on days where I am very tired! Overall a very good product that I would recommend to anyone who gym's after a long day at work and needs an energy boost.

Goes Well With:

Goes well in a mixed fruit smoothie with greek yoghurt.

Wed Feb 08 08:56:43 GMT 2017 by

Best tasting Pre Workout

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

I have tried around 4-5 different brands of Pre Workout and the MyProtein cranberry & pomegranate is the best tasting out of them all by a mile. I was a little concerned about 75mg caffeine as this isn't much compared to other pre's, but I still felt a buzz and had an excellent long & hard workout. I think as it's less strong, this makes it taste much nicer than usual preworkouts - as I have to force myself to drink the strong preworkouts from other brands and cant bare the taste..: but this one reminds me of Fruit Shoot and is delicious :)

Goes Well With:

Water BCAAs

Thu Jan 19 14:48:55 GMT 2017 by

Peach Tea

Overall:

2

Mixability:

1

Taste:

1

Effectiveness:

3

Definitely don't buy the peach tea flavour! It's horrid!

Thu Dec 08 11:04:08 GMT 2016 by

Active Women Pre-Workout™

Select image

Active Women Pre-Workout™
Back to top