Instant Oats are a good product for weight training due to its cost and also because it's something I can add to a protein shake after a workout.

Been using these unflavoured Instant Oats for a few weeks now and they are a great way to start the day mixed with protein. Can be a little lumpy and take an edge off the tastiness of the mint chocolate protein I use but they fuel me for the full active day and stop me snacking, very effective and cheap, highly recommend. <B>Goes Well With:</B> Impact Whey and Water

These Instant Oats smell a little bit strange in bag but taste normal when mixed. Very fine powder and no lumps but if left in shake for a few minutes, does grate a little on the way down. Better than my own ones from the blender. But a bit expensive seen as you can make near similar quality yourself. <B>Goes Well With:</B> Lemon cheescake whey.

I like instant oats very much. a very good source of healthy carbohydrates, good if you are looking for a quick snack to fill the hole in your stomach. Although MP suggest 2 hole scoops. It is too much to consume so I would suggest just 1 scoop of the powder. <B>Goes Well With:</B> impact whey protein

This is a great product if you're stuck for time in the mornings and want the goodness of Oats for breakfast. I always have mine with Impact Whey Protein (Vanilla) in the morning and it tastes great! I always go for unflavoured as I always mix it with Impact Whey Protein which already has the flavour. Also really handy if you want that energy release and on occasion I have just had it as a meal replacement if I've had a mad day and don't have time to get anything to eat. Overall, excellent, especially for the price! <B>Goes Well With:</B> Impact Whey Protein