These bands are great, both as part of a warm-up, when looking for assistance on dips or pull-ups, and also for adding a little extra and increasing the difficulty at the top of a rep for squats, dead lifts and press. A very useful product than can greatly enhance training. <B>Goes Well With:</B> Foam roller (warm-up) and an inventive mind.

Hard, thick bands, high quallity product! Great for pullups

Bought these for my girlfriend for support for doing chinups, she loves them. Also great for adding resistance to chinups if you put a heavy weight on them, I like the feeling of this added resistance better than having to dangle a big weight in my crotch from a belt. Super product :-) <B>Goes Well With:</B> Chinup bar, resistance training

Being cheap, I went for the cheapest option of resistance band, and whilst I cannot fault the band itself - it works great and I get good use out of it - I was expecting it to be a bit thicker and stronger. This could be down to not having enough specific description of each band on the page, however, this band confusion could easily be overcome by not being lazy and ringing customer services for advice on the products. If you want the resistance, don't be cheap. <B>Goes Well With:</B> Foam roller

I spoke to customer services for advice on the best band to assist me with pull ups for my weight, and these are perfect. I've been using them for four weeks and my failure point is already increasing. Once it gets too easy I intend to get another set with less resistance and so on until I can do them on my own. Also good for dips as you work harder than using an assisted machine.