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Whey Protein Shakes

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Whey Protein benefits

There are several reasons that make whey protein shakes widely popular among sportsmen from all fields of sports. Some of these include:

- A complete amino acid profile. Proteins are absolutely essential for muscle growth and are the building blocks of muscle. In the body there are 20 amino acids present that combine to make proteins. Nine of these amino acids are “essential” meaning they cannot be synthesized by the body and therefore must come from diet or supplementation. Whey protein contains all essential amino acids in adequate amounts making it one of the best options for anyone looking to increase their daily protein intake.

- High bioavailability. Whey protein is superior to other protein types whereby it is rapidly broken down by the body, making it a great protein source during periods where the body is most eager for nutrients. Due to its high absorption rate, it's best taken after intense workouts.

- Delicious flavours. Thanks to the most advanced and modern technology, consuming our whey protein products has never been easier whereby we now offer over 51 mouth-watering flavours, so that you can enjoy your protein shake and take your nutrition to a higher level.

How much protein should I take?

The amount of protein you should be taking will depend on a number of factors such as size, age and how active you are. If you're an athlete or are looking to bulk up then you should be taking more protein than the average person. As a rule of thumb you should be taking in between 1.2 and 1.7 grams of protein each day, for each kilogram of body weight. Remember that this is a rule of thumb and will not be the same for all people.

  • Vegetarian
  • Packed with 20 performance ingredients
  • Containing Micellar WheyTM & GanedenTM
  • Incorporates multivitamin blend
from
€14.24
Save up to: €19.12
  • Over 17g protein per serving
  • Less than 70kcal per serving
  • Fat-free and less than 1g of carbs per 100g
from
€13.49
Save up to: €7.87
  • Vegetarian
  • Nearly three times the protein of a standard porridge
  • 20% less carbohydrates than standard porridge
  • Packed in individual sachets for convenience
from
€12.74
Save up to: €6.50
  • Gluten Free
  • 15g of protein per bottle
  • Sugar & fat free
  • 61 calories per bottle
from
€27.19
Save up to: €6.80
  • Gluten Free
  • Vegetarian
  • 95% protein content
  • Native protein fractions
  • Sourced directly from milk
from
€28.04
Save up to: €14.50
  • 20g of protein per pack
  • 102 calories, 0.1g of fat
  • Delicious creamy flavour
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€23.37
Save up to: €4.12
  • Guilt-free festive treat
  • Keeps Christmas protein packed
  • Fun and easy to make
from
€5.00
Save up to: €4.99
  • 34g of protein per serving
  • Contains Creapure, HMB & Glutamine
  • Will contribute to repair of muscle
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€45.04
Save up to: €7.95
  • 15g protein, 20g carbohydrates, 0.1g of fat
  • Added BCAAs & glutamine
  • Added electrolytes and tart cherry juice
from
€22.49
Save up to: €7.50
  • Gluten Free
  • Vegetarian
  • Standardised to 30% Ig
  • Original product of grass fed dairy cattle
  • 12 hour freeze dried to ensure highest quality
from
€25.59
Save up to: €9.30
  • Gluten Free
  • Vegetarian
  • Contributes to the growth and maintenance of muscle mass
  • Can be added to foods to improve protein content
  • Tasty low fat snack
from
€11.89
Save up to: €7.25
  • Gluten Free
  • Vegetarian
  • Nearly ten times more protein than standard supermarket soup
  • Four delicious flavours
  • Delicious hot meal on the go
from
€13.59
Save up to: €3.40
  • 20g of protein per 25g serving
  • 94 calories in each serving
  • Includes the brand new Carnipure™
from
€29.59
Save up to: €13.60
  • Quick and easy to make
  • Over 30% protein from whey protein concentrate
  • A fantastic alternative for a high protein snack
from
€5.59
Save up to: €2.40
  • 27g of protein per serving
  • Low GI carbohydrates from Ground Oats
  • Added Digezyme®
from
€25.19
Save up to: €10.90
  • Gluten Free
  • Vegetarian
  • Fast absorbing protein
  • High natural lactoferrin content
  • Over 80% protein per serving
from
€17.19
Save up to: €4.30
  • Over 21g of BCAAs*
  • Contains all essential amino acids
from
€17.00
Save up to: €16.99
  • Vegetarian
  • Great tasting high protein dessert
  • Perfect for anyone with a sweet tooth
  • Over 30g of protein per serving
from
€13.00
Save up to: €20.49
  • Nearly 35g of Protein per serving
  • Nearly 50% less fat and sugar than standard supermarket option
  • Six delicious flavours
from
€20.62
Save up to: €6.87
  • High Protein content (19g per serving)
  • Suitable for gluten free and vegetarian diets
  • Remarkable nutritional profile
from
€9.99
Save up to: €4.40
  • Vegetarian
  • Gluten Free
  • Unique production process results in extra-large micelles
  • Similar rate of release as Micellar Casein
  • Protein contributes to a growth in muscle mass
from
€32.39
Save up to: €42.90
  • Vegetarian
  • Organic
  • Obtained from certified organic dairies
  • Ultra filtered for exceptional quality
  • Free from any artificial ingredients
from
€10.89
  • Over 80% protein per serving 
  • Growth and maintenance of muscle mass
  • Convenient and easy to use RTS
from
€24.64
Save up to: €4.35
  • Vegetarian
  • Over 25g of protein per serving
  • Low GI carbohydrates for a slow release of energy
  • Contains Essential Fatty Acids which are vital for health
from
€26.79
Save up to: €15.60
  • Gluten Free
  • 50% hydrolysed collagen protein and 50% whey protein concentrate
  • 20g protein per serving
  • Protein contributes to the growth and maintenance of muscle mass
from
€27.19
  • High protein natural breakfast smoothie
  • A source of Vitamin A, D3, E, C and B complex
  • Over 19g protein per serving sourced from whey concentrate and isolate
from
€14.79
Save up to: €5.98
  • Gluten Free
  • Vegetarian
  • 60% protein content
  • Balanced ratio of protein and carbohydrates
  • Contributes to the growth and maintenance of muscle mass
from
€10.88
Save up to: €28.19
  • Gluten Free
  • Vegetarian
  • 20g protein per serving
  • Added vitamin and mineral blend
  • Excellent amino acid profile rich in BCAAs
  • Also contains DigiZyme® digestive enzymes
from
€24.49

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