What is Protein Soup?
Protein Soups are high protein, deliciously tasting soups made with a combination of whey protein concentrate, whey protein isolate, and soy protein isolate to provide a high quality source of protein. The Protein Soups come in 4 different flavours including Thai Green Curry, Chicken, Beef and Mediterranean Tomato. Protein Soups can be easily made by mixing with hot water, making them ideal for a quick protein intake when on the go or for a high protein meal throughout the day.
Protein Soup Benefits
Protein Soups provide over 22g of protein per serving which will contribute to the growth and maintenance of lean mass. Protein Soups provide just 2g of fat per serving making them ideal for anyone looking to reduce body fat and maintain or increase lean muscle mass. Protein Soups are individually packaged into 50g sachets making them convenient to consume whenever, whether it be on the go, at work or at home.
Who is Protein Soup Suitable for?
Protein Soups are recommended for anyone looking to increase daily protein intake, or looking for an alternative source of protein to support their training goals. The Protein Soups are particularly beneficial for anyone working outdoors in cold environments looking for a warm, great tasting meal which is high in protein.
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Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
For a quick and easy-to-make protein packed snack, empty 1 sachet (50g) into a bowl/mug and then add 150-250ml of boiling water (the less water the thicker the soup will be). Add half of the boiling water and stir, then add the other half of the boiling water and stir for a further 30 seconds. Warning: Contents will be HOT.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, see ingredients in bold. May also contain gluten and egg.
Beef Flavour: Protein Blend (41%) (Soy Protein Isolate, Whey Protein Concentrate (Milk), Skimmed Milk Powder, Whey Protein Isolate (Milk)), Maltodextrin, Flavouring (Yeast Extract, Natural Flavouring, Salt, Sugar, Potato Starch, Caramelised Sugar Powder, Onion Powder, Beef Extract Powder, Ground Black Pepper, Vegetables (Leek, Mushroom, Onion, Carrot, Garlic), Tomato, Rapeseed Oil, Bay, Tomato Powder, Red Pepper Powder, Oregano Salt, Rubbed Parsley, Ground Basil), Thickener (Xanthan Gum).
Chicken Flavour: Protein Blend (41%) (Soy Protein Isolate, Whey Protein Concentrate (Milk), Skimmed Milk Powder, Whey Protein Isolate (Milk)), Maltodextrin, Flavouring (Chicken Bouillon (Chicken (Extract, Meat and Fat), Yeast Extract, Sugar, Salt, Lemon juice, Glucose Syrup, Herb Extract), Dried Onion, Yeast Extract, Dried Chicken, Salt, Rosemary Extract), Thickener (Xanthan Gum)
Mediterranean Tomato Flavour: Protein Blend (41%) (Soy Protein Isolate, Whey Protein Concentrate (Milk), Skimmed Milk Powder, Whey Protein Isolate (Milk)), Maltodextrin, Flavouring (Tomato Powder, Potato Starch, Salt, Sugar, Garlic Powder, Red Pepper Powder, Onion Powder, Oregano Salt, Rubbed Parsley, Ground Basil, Ground Black Pepper), Thickener (Xanthan Gum).
Thai Green Curry Flavour: Protein Blend (41%) (Soy Protein Isolate, Whey Protein Concentrate (Milk), Skimmed Milk Powder, Whey Protein Isolate (Milk)), Maltodextrin, Flavouring (Coconut Milk Solids (contains Sodium Caseinate (Milk), Salt, Lime Juice Powder, Green Bean Powder, Garlic Powder, Sugar, Onion Powder, Spices, Yeast Extract, Jalapeno Pepper Powder), Thickener (Xanthan Gum).
|Per 100g||Per Serving||*RI|
|Energy||1489 kJ/351 kcal||745 kJ/176 kcal||9%|
|Fat||1.3 g||0.6 g||1%|
|of which saturates||0.7 g||0.4 g||2%|
|Carbohydrates||37 g||19 g||7%|
|of which sugars||14 g||7 g||8%|
|Protein||47 g||24 g||48%|
|Salt||1.8 g||0.9 g||15%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Beef Flavour version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I like these. Taste or mixability wise, they're not worse than any other instant mug soups out there -- that being said, we're not exactly spoilt on that front. Still, the macros make up for this, and as long as these, per sachet, cost just a hair more than regular, maltodextrin and starch-bulked regular stuff, I'd totally choose these. And anyways, you can always upgrade them with a bit of tomato paste, noodles, egg yolk, croutons, bouillon cube, spring onions, vegs... whatever floats.
Thai flavour- This stuff is pretty alright tasting. Quite spicy but I like it To make - Need to add 1/3 boiling water then slowly add contents whilst stirring. Then add another third etc. Gets rid of lumps perfectly. 4 star because it's got quite a lot of sugar in?
I am just in love with this protein soups, I do not use it as soups but i make sauces with it (sort of thick soup with just 10cl of water)! For example the beef soupe is a perfect pepper sauce to accompany meats (just add water & pepper), pasta or rice and the chicken soup is a perfect bechamel sauce that I can insert in a gratin or just to accompany meats as well! I eat this soups everyday! Goes Well With:Konjac Pasta, pasta, rice, meat, chicken...
I haven't purchased in a while I'm confused by the negative reviews so have to put mine on! I love them. Chicken n beef my favourite. It your used to cup a soup flavour it's quite a change. They are hard to mix. Try using a smaller amount of water to get mixed well to thick sauce- then gradually add the rest to the mug and no problem. If your not sure on flavour try getting sample packs first. Goes Well With:Pitta bread or toast
This is one of the worst products I have ever tasted ! It may have good grams of protein but it has to be drinkable ,I don't know who tested this product and said it was good enough sell but I think you need to make more of an effort to actually make it taste of what your advertising Goes Well With:Nothing
I bought the chicken soup, tried one sachet and will never be eating/drinking it again. It doesn't even taste like chicken. Very disappointed. Goes Well With:A refund for sending it back.
Was really excited to get these as they were on offer, although reviews were mixed. I must admit I was really grossed out, these really made me gag, I tried sticking with them but I could t stand the taste or texture. Nothing like soup or cuppa soup. So waste of money for me personally :( Goes Well With:Water
I use this product for my lunch at work. Whilst it's not the easiest to mix, and I usually end up with some lumps left, the taste is good. It's also really filling considering its less than 200 calories. Overall, this is a tasty, quick to make product. Goes Well With:Boiling water
Bought the 4 flavors to assist me meet my daily protein intake post VSG...I started with the beef flavor. It tastes like aerosol and does not go down easy. Half way through the cup ( took me about 30 minutes cause the taste was terrible), I ended up regurgitating. Goes Well With:Trash bin liners
Wasn't too happy with this. I took the plunge and bought a full 20 pack of the Med tomato as shakes, chicken and beef and veggies were getting boring so it's a nice change for snack time. Macros are great, taste is very bland, mixes poorly (lumps floating etc) but can deal with this as I've had much worse elsewhere but I'm paying to drink cardboard, seems quite frothy for a soup IMO. For me not worth the money unless they're on a decent offer which mine were at the time. Only myprotein product I've had an issue with though. Next time I'll buy sample of the other flavours beforehand.Goes Well With:Maybe an OXO or some added garlic and pepper!
Great soup. Taste is really good, the among is great as well, it just take a little time to get everything stirred well. So you don´t have any pulver left.
After reading the reviews I was pretty wary about this product. I had purchased the mediterranean tomato flavour. I was pleasantly surprised with the taste! If you mix this in a jug with a fork it mixes well, never had any problems with lumps/bits in the soup as some comments have mentioned. Excellent lunchtime snack!Goes Well With:a dash of tabsco or spices to give it a kick!
In spite of using a whisk and following instructions it was very difficult to get a smooth texture and we were very disappointed with the taste. I've decided to mix in a tomato cuppa soup to make it more palatable.Goes Well With:n't know?
As per all the other reviews, this product is a huge miss for me. It doesn't mix well and doesn't really taste of anything. I bought the Chicken flavour, but it had no taste at all. Really BlandGoes Well With:Toast :)
Tried 4 different flavour sample packs of these, haven't managed to finish a single one! They taste minging! On closer inspection of the nutrition you may as well just stick with a regular protein shake, that's all these soups really are tbh.
Love this soup, I've tried all 4 flavours, Thai Green Curry would be my favourite. Though the second time I bought it there was more of a kick to it, so maybe MyProtein could look at batch to batch variability? Other than that I can't fault it. Goes Well With:Salad
The taste is really bad which makes it hard to swallow. The mixability is awful. It's still sticky.
Bought the Thai Green Curry and tried my first sachet as part of my post workout lunch and it didn't mix overly well - had to keep adding water until it was quite thin and obviously you can't use a shaker with boiling water (unless you fancy a trip to A&E when your shaker pops), so... I popped half a nest of wholemeal noodles (does MP make protein noodles? must check) into my oversized mug, poured in the sachet, added boiling water, gave it a quick stir then left it to sit for a couple of mins before stirring again, et voila: A perfect noodle soup, with no lumps and fills you up with only around 270Cals Noodle Soup Macros: Carbs: 23g, Fat: 3g Protein: 25g Goes Well With:Noodles
Parcel arrived quickly. So far I have found 2 pouches split and had to throw away. I purchased the beef which taste really awful. Very hard to mix and leaves lumps. Bad purchase on my part and wont purchase again. I do not recommend. Goes Well With:Nothing
I have only had the Thai Green version. Very spicy but not much complexity of flavour. I suspect a little sprinkle of fresh coriander/ basil or a squeeze of lemon juice might give it that kick that's missing. I suspect that I will end up stir frying some peppers, onions, garlic and chicken or prawns and adding it to that for dinner - so using it as a high protein curry sauce base. Still its perfectly acceptable for lunchtime after some exercise - could be improved but a good whack of protein . Myprotein team - try an Ainsley Harriot Thai Chicken cup soup and work from that as it has a really good flavour for about 25g powder (obviously that has a negligible protein content) Could do better - but not vile. Does not live up to the impact whey flavours, maybe its just harder to do savoury stuff?