• Gluten Free

    Gluten Free

  • Vegetarian

    Vegetarian

  • Vegan

    Vegan

L Glutamine

Available in 11 tantalising flavours

Flavour
Package
Amount

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Product Overview

Why did we design L-Glutamine?

When you begin exercising, whatever the type and duration, your body starts to break down amino acids in your muscle tissue by a process called catabolism. Glutamine is the most abundant amino acid within the muscle tissue, which means that levels can be significantly depleted after exercise.  Your body cannot synthesise enough to fully replenish itself and consuming solid foods such as meat, fish and eggs which contain this amino acid can be impractical immediately after your workouts.

How did we design L-Glutamine?

Our supplement powder is 100% Glutamine and can easily be mixed with water, juice and other supplements, such as BCCA and protein powders.

What are the Key benefits?

  • Supplementing with L-Glutamine (particularly post-workout) can help to restore amino acid levels that are diminished during your workout. Restoring these will provide a fundamental building block for new proteins to be manufactured to help with recovery.
  • Due to its popularity amongst a collection of athletes from bodybuilders to cyclists, L-Glutamine is one of our best selling products on site. It is found naturally in most meat, fish and eggs, making our supplement a perfect alternative for vegetarians and vegans.
  • Now available in 4 refreshing flavours: Lemon & Lime, Orange, Sour Apple and Raspberry Lemonade.

Is this Product for me?

L-Glutamine is an excellent choice of supplement for anyone engaged in a long-term physical training program, from amateur cycling to professional bodybuilding. Your body requires amino acids to provide the building blocks for forming new proteins that maintain cellular health and tissue repair.

When should I consume L-Glutamine?

For maximum benefits, our team of expert nutritionists recommend consuming 5 grams, 1 to 3 times daily; once in the morning, pre and post-workout and before bed.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • An important building block for new proteins
  • Extremely popular amongst a range of athletes
  • Available in 4 refreshing flavours

Suggested Use

  1. Mix 5g in a Myprotein shaker with your preferred amount of water or juice and consume.
  2. Target 3 servings per day for maximum benefits.

Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.

WARNING: Contains E110 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

Ingredients

Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.

Berry Blast Flavour: L Glutamine (87%), Acid (Citric Acid), Colour (Beetroot Extract & Anthocyanin), Flavouring, Sweetener (Sucralose).

Blue Raspberry Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133).

Grape Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).

Lemon & Lime Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).

Orange Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110).

Raspberry Lemonade Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).

Sour Apple Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).

Tropical Storm Flavour: L Glutamine (87%), Acid (Citric Acid), Flavouring, Sweetener (Sucralose), Colour (Carotenes)

Unflavoured: L Glutamine (100%)

Watermelon Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E129).

Nutritional Information

Serving Size - 1 tsp (5g)

Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)

Nutritional Information

  Per Serving
L Glutamine     4.35 g

 

The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.67

4.665

(603 reviews)

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Mrs

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

I tried my son's and it helps with my stomach problems plus it gives muscle mass and gives good energy people take it for grantid because it doesn't give you quick muscle mass but they don't realise that the ingredients in the product will give good muscle mass when tranning

27 August 2016 by

Great! Watermelon flavour is fab!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Tastes good and great to have whilst training. Too early to say if it helps but good price and makes up well so will keep on with it.

22 August 2016 by

Raspberry Lemonade review

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

Bought this in addition to my BCAA (cherry limeade) supplement, using this at the same time. Both together taste fantastic. I use it as an intra and post-workout drink, seems to doing the job.

Goes Well With:

BCAA Cherry Limeade

28 July 2016 by

Good product

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

4

Good product, mixes well. Tastes ok- though I bought the sour raspberry and it's really not sour at all- it's very sweet 😕. Also could probably do without so much artificial colouring! Might try the lemon and lime next time ☺.

27 July 2016 by

Good

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

4

Good product, I use it with others to make a pre workout drink

Goes Well With:

Bcaa, creatine and taurine

15 July 2016 by

Good product

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

3

Massively reduced my bloating good product but not the nicest taste... Didn't come with measuring scoop which is annoying ..

Goes Well With:

Mixed with water

12 July 2016 by

Watermelon is fab

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Took me a few days to get use to the taste the first time but This is my second bag, I love the taste now and I find it works great for recovery, I personally find the taste refreshing but some may find it too sweet..

Goes Well With:

With water

11 July 2016 by

Best Tasting BCAAS !

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

These are the best tasting bcaas I've ever had! Two scoops and it tastes just like squash but you know it's doing you some good. Highly recommend

Goes Well With:

Water

3 July 2016 by

Great product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great product taking after weight training to help muscle build and restore

Goes Well With:

I have it with water and cookies and cream myprotein whey taste fantastic highley recomend

26 June 2016 by

Love this

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

3

I'm not sure about effectiveness as I just take the supplements my coach recommends but I love the flavour! I have this on a morning for cardio, when I train and then I will make a slush through the day using this and it's Devine! No ability wise it's poor when used in a shaker so I make it the night before and it's good to go in the morning! can't find a better tasting brand, love all the flavours

Goes Well With:

Water, slushie

24 June 2016 by

Does what it should

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Can't fault it, does what you need

23 June 2016 by

Excellent product

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Again absolutely brilliant just like all products I use from my protein, I recommend my protein to all gym users that ask me for advice etc

Goes Well With:

Bcca's, creatine, whey protein and much more....

22 June 2016 by

Berry Blast is Tastey

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great Flavour that masks out the Unflavoured BCAA 4:1:1 I mix it with for a mid workout drink. I would recommend it to anyone

Goes Well With:

BCAAs

22 June 2016 by

Ok

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

Slightly bitter aftertaste , only used it for a couple of weeks but so far so good

Goes Well With:

Raspberry lemonade Bcaa

15 June 2016 by

This product is the best

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I am very pleased with this product! The taste is excellent! This protein is dissolved excellent! The price is more than good! Everything you need is there!

Goes Well With:

Protein , BCAA , AAKG , Creatine

9 June 2016 by

Watermelon tastes amazing

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

4

Easy to mix and tastes great, what more could you want.

8 June 2016 by

Excellent Product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Excellent product, easy to mix and great price

2 June 2016 by

Tropical

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

5

Purchased the tropical flavour expecting some exotic fruit taste instead I received the peach and mango but can't complain tastes pretty good, blue raspberry still kills it though!!

31 May 2016 by

Yummy

Overall:

5

Mixability:

5

Taste:

5

Tastes like squash, makes a great refreshing drink

Goes Well With:

Bcaa berry blast

31 May 2016 by

I carried a watermelon

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great tasting product, lovely. Very palatable and does what it says on the tin!

26 May 2016 by

Tasty and effective

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

I bought this to add to shakes and to help with muscle recovery. So far so good, tastes great and has helped with muscle recovery. Mixes very well in the shaker bottle . Great product!

Goes Well With:

Water Shakes

25 May 2016 by

Great!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

worked great! Does exactly what it says it does

Goes Well With:

Bcaas

18 May 2016 by

A must-have supplement. A tasty drink also

Overall:

5

Mixability:

5

Taste:

5

This is a must-have supplement, it really does improve recovery immensely, along with that it will allow your body to absorb more protein. It also serves as a very refreshing tasty drink :) Watermelon flavour is very nice. I just got Berry Blast but have yet to try it. I will comment with my opinion when I taste it!

Goes Well With:

- Impact Whey Protein - CEE - AAKG - BCAA - Beta Alanine - Fish Oils

13 May 2016 by

Good

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Does what it says helps repair and tastes fine when mixed in with a shake

9 May 2016 by

Recommend

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

Watermelon flavour: nice and easy to drink. Mixes well. Would definitely purchase again.

5 May 2016 by

Good

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

3

Its good but the lemon and lime is horrible and it turns bright green. Makes me think about all the chemicals that must be inside. Now I need to get through a whole tub that I just bought, wish I stuck with the flavour I usually buy. Tropical or berry tastes the best.

Goes Well With:

everything

21 April 2016 by

Good product

Overall:

5

Taste:

5

Effectiveness:

5

Good product, good solubility/mixing It was delivered quickly too!

15 April 2016 by

Great product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Tropical is my favourite flavour of all I tried so far. Product misses very well with water. I usually take it before workout and it gives me an extra push when I need it

12 April 2016 by

Yum

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

I bought this to aid me during my training. This is a great product and tastes great. (I got berry blast). I.was surprised at how little you need but that just means it will last a good while! I have no gripes about this product.

Goes Well With:

Water, I wouldn't put it with any juices.

12 April 2016 by

Pump

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

4

Taste is like bubble gums (cherry limeade) but gives you a nice boost of energy. Used for now few times but results are seen. Nice product, but next time will try other flavour.

Goes Well With:

Wather

7 April 2016 by

Decent taste and mixes well

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

3

Bought this product to help with recovery especially after a heavy weights session and so far so good. Delayed Onset Muscle Soreness has been reduced.

30 March 2016 by

Simple to use

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This powder mixes very well and is effective. I would not be without it. After a big ankle joint operation I am sure it speeded up my recovery and indeed enabled me to start running again after I was told, quite possibly, my running days were over. I give it a big thumbs up without any hesitation.

Goes Well With:

porridge!

30 March 2016 by

Quality stuff

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Works well. I bought unflavoured and does the job because I can't taste it and it mixes well into my shakes. One issue I have is that it doesn't feel like there is the stated amount in the bag. There is a lot of air in some of those bags. Other than that, it's good especially if you get it during a deal.

Goes Well With:

Pretty much everything

24 March 2016 by

DO NOT BUY ORANGE

Overall:

4

Mixability:

1

Taste:

1

Effectiveness:

4

This product is fantastic but the taste of orange is so artificial it makes me gag.

Goes Well With:

mouthwash

18 March 2016 by

Great stuff

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Never used this before now heard so many good things about it and thought it would help and I was right it mixes well and tropical tastes great used it twice a day to start my day and after work out and helps my recovery. Also if feeling coming down with cold it helps build your immune system.to fight colds off.

Goes Well With:

Mixes well and goes well with water. And protein isolate

16 March 2016 by

Gains

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Works well to help with protein synthesis

Goes Well With:

Whey protein

10 March 2016 by

Brilliant

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I got the sour apple flavour which is easy to drink and tastes great

Goes Well With:

Water or orange juice

3 March 2016 by

Spot On

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Have used this product for a few years now and swear buy it. Great price - no complaints here

26 February 2016 by

Berry blast is best flavour

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

5

Have tried a few of these and this is by far the best flavour. 2nd time buying

26 February 2016 by

Great stuff

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Really helps me to recover quicker, even after a heavy session. Mixes easily with anything

26 February 2016 by

Atomic apple

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Tastes ridiculous, gives you that feeling you're drinking something bold

Goes Well With:

Unflavoured BCAA And water

25 February 2016 by

Amazing

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great taste ! Have definately noticed a difference with my recovery

22 February 2016 by

glutamin

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

Very good for muscle recovery,

Goes Well With:

Water or juice

18 February 2016 by

My Review

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Can feel the difference after taking this product for a week and will continue for the duration of my fitness journey.

8 February 2016 by

Don't pick blue radberry

Overall:

1

Mixability:

5

Taste:

1

Effectiveness:

3

1st drink of it and I couldn't even bring my self for a second. The blue rasberry flavour is just far too strong. Had to chuck away...

1 February 2016 by

Good product

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

Generally a good product, and it works!

27 January 2016 by

Blue raz : just tastes to strong

Overall:

5

Mixability:

5

Taste:

1

Effectiveness:

5

The product is overall good just the flavour is we over the top for the blue raz. Other flavours such as mixed berry or whatever it's called have been fine

Goes Well With:

Can't really mix with anything as flavours too strong

27 January 2016 by

Good so far

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

I have only been taking this for a couple of weeks, so I can't comment on the long term benefits, but I'm definitely impressed so far. i normally really suffer at the weekends after my Friday leg workout but after taking this I'm nowhere near as sore. I was still slightly stiff, but that's to be expected after a hard workout, but I was 10 x better. I bought unflavoured and its not that bad and mixes well. I'll definitely keep taking this.

Goes Well With:

Whey Protein to aid recovery

25 January 2016 by

Great stuff

Overall:

3

Mixability:

5

Effectiveness:

5

Great stuff , great price and sour apple is so good

Goes Well With:

Water

18 January 2016 by

Great stuff

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

Easy to use before and after gym

Goes Well With:

Mix with creatine

18 January 2016 by

L Glutamine

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L Glutamine