Why did we design L-Glutamine?
When you begin exercising, whatever the type and duration, your body starts to break down amino acids in your muscle tissue by a process called catabolism. Glutamine is the most abundant amino acid within the muscle tissue, which means that levels can be significantly depleted after exercise. Your body cannot synthesise enough to fully replenish itself and consuming solid foods such as meat, fish and eggs which contain this amino acid can be impractical immediately after your workouts.
How did we design L-Glutamine?
Our supplement powder is 100% Glutamine and can easily be mixed with water, juice and other supplements, such as BCCA and protein powders.
What are the Key benefits?
Is this Product for me?
L-Glutamine is an excellent choice of supplement for anyone engaged in a long-term physical training program, from amateur cycling to professional bodybuilding. Your body requires amino acids to provide the building blocks for forming new proteins that maintain cellular health and tissue repair.
When should I consume L-Glutamine?
For maximum benefits, our team of expert nutritionists recommend consuming 5 grams, 1 to 3 times daily; once in the morning, pre and post-workout and before bed.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
WARNING: Contains E110 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Berry Blast Flavour: L Glutamine (87%), Acid (Citric Acid), Colour (Beetroot Extract & Anthocyanin), Flavouring, Sweetener (Sucralose).
Blue Raspberry Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133).
Grape Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).
Lemon & Lime Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).
Orange Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110).
Raspberry Lemonade Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).
Sour Apple Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).
Tropical Storm Flavour: L Glutamine (87%), Acid (Citric Acid), Flavouring, Sweetener (Sucralose), Colour (Carotenes)
Unflavoured: L Glutamine (100%)
Watermelon Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E129).
Serving Size - 1 tsp (5g)
Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)
|L Glutamine||4.35 g|
The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I tried my son's and it helps with my stomach problems plus it gives muscle mass and gives good energy people take it for grantid because it doesn't give you quick muscle mass but they don't realise that the ingredients in the product will give good muscle mass when tranning
Tastes good and great to have whilst training. Too early to say if it helps but good price and makes up well so will keep on with it.
Bought this in addition to my BCAA (cherry limeade) supplement, using this at the same time. Both together taste fantastic. I use it as an intra and post-workout drink, seems to doing the job.Goes Well With:BCAA Cherry Limeade
Good product, mixes well. Tastes ok- though I bought the sour raspberry and it's really not sour at all- it's very sweet 😕. Also could probably do without so much artificial colouring! Might try the lemon and lime next time ☺.
Good product, I use it with others to make a pre workout drinkGoes Well With:Bcaa, creatine and taurine
Massively reduced my bloating good product but not the nicest taste... Didn't come with measuring scoop which is annoying ..Goes Well With:Mixed with water
Took me a few days to get use to the taste the first time but This is my second bag, I love the taste now and I find it works great for recovery, I personally find the taste refreshing but some may find it too sweet.. Goes Well With:With water
These are the best tasting bcaas I've ever had! Two scoops and it tastes just like squash but you know it's doing you some good. Highly recommend Goes Well With:Water
Great product taking after weight training to help muscle build and restore Goes Well With:I have it with water and cookies and cream myprotein whey taste fantastic highley recomend
I'm not sure about effectiveness as I just take the supplements my coach recommends but I love the flavour! I have this on a morning for cardio, when I train and then I will make a slush through the day using this and it's Devine! No ability wise it's poor when used in a shaker so I make it the night before and it's good to go in the morning! can't find a better tasting brand, love all the flavours Goes Well With:Water, slushie
Can't fault it, does what you need
Again absolutely brilliant just like all products I use from my protein, I recommend my protein to all gym users that ask me for advice etcGoes Well With:Bcca's, creatine, whey protein and much more....
Great Flavour that masks out the Unflavoured BCAA 4:1:1 I mix it with for a mid workout drink. I would recommend it to anyoneGoes Well With:BCAAs
Slightly bitter aftertaste , only used it for a couple of weeks but so far so good Goes Well With:Raspberry lemonade Bcaa
I am very pleased with this product! The taste is excellent! This protein is dissolved excellent! The price is more than good! Everything you need is there!Goes Well With:Protein , BCAA , AAKG , Creatine
Easy to mix and tastes great, what more could you want.
Excellent product, easy to mix and great price
Purchased the tropical flavour expecting some exotic fruit taste instead I received the peach and mango but can't complain tastes pretty good, blue raspberry still kills it though!!
Tastes like squash, makes a great refreshing drinkGoes Well With:Bcaa berry blast
Great tasting product, lovely. Very palatable and does what it says on the tin!
I bought this to add to shakes and to help with muscle recovery. So far so good, tastes great and has helped with muscle recovery. Mixes very well in the shaker bottle . Great product! Goes Well With:Water Shakes
worked great! Does exactly what it says it doesGoes Well With:Bcaas
This is a must-have supplement, it really does improve recovery immensely, along with that it will allow your body to absorb more protein. It also serves as a very refreshing tasty drink :) Watermelon flavour is very nice. I just got Berry Blast but have yet to try it. I will comment with my opinion when I taste it!Goes Well With:- Impact Whey Protein - CEE - AAKG - BCAA - Beta Alanine - Fish Oils
Does what it says helps repair and tastes fine when mixed in with a shake
Watermelon flavour: nice and easy to drink. Mixes well. Would definitely purchase again.
Its good but the lemon and lime is horrible and it turns bright green. Makes me think about all the chemicals that must be inside. Now I need to get through a whole tub that I just bought, wish I stuck with the flavour I usually buy. Tropical or berry tastes the best.Goes Well With:everything
Good product, good solubility/mixing It was delivered quickly too!
Tropical is my favourite flavour of all I tried so far. Product misses very well with water. I usually take it before workout and it gives me an extra push when I need it
I bought this to aid me during my training. This is a great product and tastes great. (I got berry blast). I.was surprised at how little you need but that just means it will last a good while! I have no gripes about this product.Goes Well With:Water, I wouldn't put it with any juices.
Taste is like bubble gums (cherry limeade) but gives you a nice boost of energy. Used for now few times but results are seen. Nice product, but next time will try other flavour.Goes Well With:Wather
Bought this product to help with recovery especially after a heavy weights session and so far so good. Delayed Onset Muscle Soreness has been reduced.
This powder mixes very well and is effective. I would not be without it. After a big ankle joint operation I am sure it speeded up my recovery and indeed enabled me to start running again after I was told, quite possibly, my running days were over. I give it a big thumbs up without any hesitation.Goes Well With:porridge!
Works well. I bought unflavoured and does the job because I can't taste it and it mixes well into my shakes. One issue I have is that it doesn't feel like there is the stated amount in the bag. There is a lot of air in some of those bags. Other than that, it's good especially if you get it during a deal.Goes Well With:Pretty much everything
This product is fantastic but the taste of orange is so artificial it makes me gag.Goes Well With:mouthwash
Never used this before now heard so many good things about it and thought it would help and I was right it mixes well and tropical tastes great used it twice a day to start my day and after work out and helps my recovery. Also if feeling coming down with cold it helps build your immune system.to fight colds off.Goes Well With:Mixes well and goes well with water. And protein isolate
Works well to help with protein synthesisGoes Well With:Whey protein
I got the sour apple flavour which is easy to drink and tastes greatGoes Well With:Water or orange juice
Have used this product for a few years now and swear buy it. Great price - no complaints here
Have tried a few of these and this is by far the best flavour. 2nd time buying
Really helps me to recover quicker, even after a heavy session. Mixes easily with anything
Tastes ridiculous, gives you that feeling you're drinking something boldGoes Well With:Unflavoured BCAA And water
Great taste ! Have definately noticed a difference with my recovery
Very good for muscle recovery, Goes Well With:Water or juice
Can feel the difference after taking this product for a week and will continue for the duration of my fitness journey.
1st drink of it and I couldn't even bring my self for a second. The blue rasberry flavour is just far too strong. Had to chuck away...
Generally a good product, and it works!
The product is overall good just the flavour is we over the top for the blue raz. Other flavours such as mixed berry or whatever it's called have been fine Goes Well With:Can't really mix with anything as flavours too strong
I have only been taking this for a couple of weeks, so I can't comment on the long term benefits, but I'm definitely impressed so far. i normally really suffer at the weekends after my Friday leg workout but after taking this I'm nowhere near as sore. I was still slightly stiff, but that's to be expected after a hard workout, but I was 10 x better. I bought unflavoured and its not that bad and mixes well. I'll definitely keep taking this. Goes Well With:Whey Protein to aid recovery
Great stuff , great price and sour apple is so good Goes Well With:Water